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Hi, I'm Kirsty, banded August 2014. My post op dairy

Hi Kursty so so sorry your feeling sad! I understand totally. However i want to uplift you and say you can get back there its just thinking it through. They say most people put on a few Ibs around this time if year extra padding to keep warm. All the best with SW. It worked for me a few yrs back but left and undone all the hard work. Big big hugs keep strong because you are usually a strong lady! X
 
Hey chick Good luck with the SW And weighing once a week is the way to go, its a killer, after weighing daily for so long But it stops some of the binge madness, a treat if its lower, a binge if its higher I could use the scale madness to justify eating more, it definitely helps it a bit ( although today has been a binge fest tbh, I don't know why :( )

Oh babe it is just so hard xx

Back on track for the next couple of days to prepare for the wineekend ;-)
 
Kirsty, do they still do red / green days on slimming world. Years ago I lost well over 5 stone mainly doing their red plan.

You can do this girl and when you've done it - you'll get a hell of a sense of achievement. Xx
 
Bear. For the first time ever they have dropped the red and green days

There is an extra easy which is a mixture of both and a new protein and low carb Plan
 
Hi kirsty i hope you are doing well, i saw you have a fill booked...great news, i really hope it kicks in for you!!
 
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