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July 2014 Surgeries

Well done Sophia hun x
 
Monday weigh in
Todays weight - 17st 5lb
Weight loss since last weigh in - 1lb
Weight loss since op - 8 st
 
Well done ladies still doing good there with losses
 
image-2382286613.jpg You can see my July surgery. My stop caring period after surgery and when I started pre-op for December.

While I prefer kilos my target is 100lbs lost.
 
Hey everyone!

I'm back!!!

Jamaica was amazing - as always. Every time I go there I feel like Ive gone home!

Good news is all the fresh foods mean I join you all in the 17's!!

YAYAYAYAY FINALLY HOLY GRIAL LAND FOR ME!!

weight today is 17st 6.5lb

Total loss 9 stone. :D

Sent from my iPhone using WLSurgery
 

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Amazing!! Well done you! And welcome back, glad you had a great time x
 
Nothing lost this week guys, that's ok though I had a hen do and most of my rules went out the window so I was expecting that. X
 
Nothing lost this week guys, that's ok though I had a hen do and most of my rules went out the window so I was expecting that. X

May I ask what do you do at parties?

My guidance is no alcohol for 18 months and limited sized portions avoiding sugary and fatty foods/drink.

I have always rejected invited to parties or to go out to bars due to the restrictions.
 
May I ask what do you do at parties? My guidance is no alcohol for 18 months and limited sized portions avoiding sugary and fatty foods/drink. I have always rejected invited to parties or to go out to bars due to the restrictions.
My instructions were no alcohol for 3 months. I am now 9 1/2 months out so I do drink but only every now and again when I go out. I haven't been to a party with "party food" yet. We went for dinner Saturday and I had salmon and roast veg off the kids menu. I did eat some chips after my night out which wasn't the best decision!
 
Monday weigh in
Todays weight - 17st 1lb
Weight loss since last weigh in - 4lb
Weight loss since op - 8st 4lb
Weight loss since pre op - 9st 5lb
 
Thanks hun x
 
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