My Journey....

[Val]

Lovely photos Val, you and your daughters and sister look gorgeous, and so happy!

Glad you had a wonderful day xx

Thank Q BB xxxxxx

 

[sarahrob]

Oh no Val, that's not right. 3 weeks is a long time to be so full of cold, hope you can get it sorted love x

 

[Neisie]

Great pics, Val

 

[Val]

Great pics, Val

Thank you Nessie xxxxx

 

[Val]

Just been to SW to be weighed and yet again I have stayed the same...Dear God Im so depressed I really thought this would be the answer to my problems :/

 

[Butterfly_lady]

Me at Warwick Castle..Great Day out!!!!!

I love Warwick Castle we had a year pass a few years ago used to go 2-3 times a month love the view from the top but its a heck of a climb

 

[Val]

Goodmorning
Feeling better this morning
still full of cold but not so screwed up about not loosing weight again this week
I think Im going back to GP and not bothering with Slimming World it makes me way to anxious and depressed the constant explanations as to why the weight is not dropping off me
Think I will just plod on and know in time I will loss this weight one way or another
:26:

 

[WeightlossDreamer]

I think your making the right decision val. How have you been doing with upping the calories? X x

 

[Val]

I think your making the right decision val. How have you been doing with upping the calories? X x

They vary daily a little but Im tending to eat very similar foods each day
Porridge for breakfast
1 toast with few beans for lunch
Chicken and salad or Veg for evening meal...don't really snack at all

Having said that my hot air popcorn maker just arrived its brilliant!!!!

 

[RaeB]

I think you're doing great. Just relax and the weight will come off. It's so difficult not to let it get to you, this is so important to us all, totally life changing. However, it won't happen overnight, your total weightloss is good.

Love the idea of a hot air popcorn maker!

 

[WeightlossDreamer]

Try changing if up a big too have a few different breakfast etc seems to work for me!

 

[Val]

Thanks Kirstie
any ideas...I always tend to go for porridge but Im open to suggestions

 

[borogirl]

I like a banana and babybel cheese for breakfast. Just an idea!

 

[WeightlossDreamer]

Oddly enough I like cheese for breakfast too! Or I make home made protein bars or fruit n fibre x

 

[borogirl]

I can't go a day without cheese. My body craves it, not only the taste but I think I need the calcium.

 

[Val]

Oddly enough I like cheese for breakfast too! Or I make home made protein bars or fruit n fibre x

Home made protein bars...recipe???

cheese for breakfast what do you do with it...just a chunk of cheese??

 

[WeightlossDreamer]

I got the recipe off YouTube the stay at home pt! Really good! Yeah I'll have like a Babybel and some crackerbreads with marmite or somethin x x

 

[Val]

Second episode of major stuckage today at lunch time..wow its God Awful!!!!!!

I had half slice of wholemeal toast with scrambled egg..
Dear God Third mouthful got stuck....
Was PBurping and the dreaded slimming, not a pretty sight in the end had to be sick it was a small piece of the toast???
Oh My and there was I thinking I could eat anything at the moment :/

 

[WeightlossDreamer]

Omg! Just shows doesn't it sometimes what we think we can eat we can't x x

 

[Val]

Yes but I was Ok with toast what about if I had been out shopping and had stopped for a snack...Oh My soooooooooooooooo embarrassing :/