My Post OP (Band) Journey 2014 onwards

[Kar8858]

Sharon if you have a bad back go to an osteopath...seriously.
For 13 i have had a knackered disc in my back at L5, thats the lumbar. It started from horse riding and falling off and generally over doing it. A few years ago ut was so bad I was nearly in a wheel chair. I was sent to a physio who totally knackered me, told me it was my hips then i was sent to another one, told me one leg was longer than theother, they put my in hospital with their pulling and stretching. I then went to an Osteo on someones recommendation, oh my god after one session I could have cried, the pain relief after 18 months in a total mess was amazing. I spent £1000 getting myself right but oh my god now my back is amazing, my disc is still damaged but their work has meant the muscles done lock up, my disc is held in place as a result. I would plead with anyone with a bad back please dont go to a physio...go to the osteo, they understand the spine and the muscles. I have no hip problem and no leg shorter than the other, it was the muscles trying to protect my back that contracted and gave this look. Now i have my pain free life back its amazing...
If you only listen to my giving one piece if advice its on this!! X

 

[sharon2014]

Ohhh sunds like a fab day.... i had kfc today LOL we must be sooo tuned into each other here LOL i had the streetwise BBq wrap 295 cals OMG it was divine

Lol that's funny we both did!!! I never managed my chicken...was just too much!!

But that one sounds lovely xx

 

[sharon2014]

Sharon if you have a bad back go to an osteopath...seriously. For 13 i have had a knackered disc in my back at L5, thats the lumbar. It started from horse riding and falling off and generally over doing it. A few years ago ut was so bad I was nearly in a wheel chair. I was sent to a physio who totally knackered me, told me it was my hips then i was sent to another one, told me one leg was longer than theother, they put my in hospital with their pulling and stretching. I then went to an Osteo on someones recommendation, oh my god after one session I could have cried, the pain relief after 18 months in a total mess was amazing. I spent £1000 getting myself right but oh my god now my back is amazing, my disc is still damaged but their work has meant the muscles done lock up, my disc is held in place as a result. I would plead with anyone with a bad back please dont go to a physio...go to the osteo, they understand the spine and the muscles. I have no hip problem and no leg shorter than the other, it was the muscles trying to protect my back that contracted and gave this look. Now i have my pain free life back its amazing... If you only listen to my giving one piece if advice its on this!! X

Thanks Karina,

I will look into it...I don't always get issues with it, just periodically but I will look into the osteopath.

It's my L5-S1 disc protrusion only minor but something seems to flare it up now and again.

Glad you got relief Karina that sounds awful!!! Xx

 

[kurstywursty]

Lol funny how they are all different!! I haven't had too many issues with strange people at local pools! Thankfully...I need all the encouragement possible to get there xx

Sharon what a wee fibber you are lol.....you met me at the pool!! Nowt much stranger xxx

 

[kurstywursty]

God girls. There is nothing worse than a bad back my big muscles used to go into spasm - I would literally be on my knees crawling for the duration. Then it would take ages to heal the damaged muscles as the spasms were so severe. It was when I had 15 stone between two of my rescue German shepherds who were horrendous on the lead when they passed other dogs. Within months of their passing my back problems cleared up

Sharon. Well done on no gain. You will have a bigger loss at the next weigh in

Karina. I'm amazed you have not tried KFC given your love of chicken nuggets lol

 

[Kar8858]

I know Kirsty I've let myself down!!!

 

[sharon2014]

God girls. There is nothing worse than a bad back my big muscles used to go into spasm - I would literally be on my knees crawling for the duration. Then it would take ages to heal the damaged muscles as the spasms were so severe. It was when I had 15 stone between two of my rescue German shepherds who were horrendous on the lead when they passed other dogs. Within months of their passing my back problems cleared up Sharon. Well done on no gain. You will have a bigger loss at the next weigh in Karina. I'm amazed you have not tried KFC given your love of chicken nuggets lol

Thanks Kirsty!! Xx

 

[sharon2014]

I know Kirsty I've let myself down!!!

Hahahaha you have Karina!!! I think you would like it xx

 

[Oopseydaisy]

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[Kar8858]

Hahaha...right up there with black pudding and haggis!!

 

[Oopseydaisy]

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[Kar8858]

It sounds like it involves cooking...not my strong point....

 

[Oopseydaisy]

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[BandedHun]

The SW diet coke chickens a bloody mazing!!!! Enjoy daisy xx

 

[sharon2014]

lol faggots scare me!!!

I haven't tried diet coke chicken...keep meaning to!!!

Thank goodness today's over... Was up and out at 3 points during the night with the pup who had upset tummy...so sickness and all sorts! Thankfully he's better now, but has bets tomorrow for boosters so good timing!

Work was too hot today so my head is sore lol xxx

 

[Kar8858]

Oh your poor dog, at least he asked to go out and didnt decorate your lounge!!
Im back to work tomorrow...boo!!!

 

[sharon2014]

Oh your poor dog, at least he asked to go out and didnt decorate your lounge!! Im back to work tomorrow...boo!!!

That's true Karina!!

Oh are you!? Booo!! Not good!!

Oh was just in Tesco locally and they are reducing silly prices...raging I missed the £90 election toothbrushes for £5!!

They had dishwasher tablets, good ones from £10-£1..sadly no dishwasher...but Kirsty if u have one, head over and stock up!!

Did manage some mini bargains..

£9 olive oil..£1...

Tina of tuna...4 packs..£4. Down to 70p!

Glade candles..£1!

Few wee other bits pieces! Love a bargain lol xx

 

[kurstywursty]

aw sharon i hope the wee cutie is ok xx

 

[Kar8858]

God those are bargains...are they nicked?? X

 

[Oopseydaisy]

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