November 2014 Surgeries

[SHARONA]

I'm feeling horrid today- day 3 of LSD. My plan was lighterlife shakes for a wk and then the LSD food option my provider gave. Today though I feel rubbish, I'm aching in my joints have headache blah blah.. I know I've not drank enough today which isn't helping and I have fallen off the wagon by eating few bits of cheese and a slice of ham! I could only manage 300 calories between 6am and 6.30pm because I only took 1 shake to work with me! Doh! That said If I can't muster the will power now how the hell am I going to make WLS work for me? #mentallyweak

mrsg you have done very well. Just draw a line under it and start again tomorrow. Plenty of people fall off the wagon . We just got to move on and try harder. I would say drink lots of sugar free squash herbal teas black coffee etc when you feel the urge. I hope when i start Thurs i will do this to crave the cravings. Ps my dietitian said have carrot sticks if you feel the nibbles. All the best keep going. X

 

[SHARONA]

each meal is a small amout of carb and then some veg and small amout of meat. and only 2 small portions of fruit from a limited list. like 13 grapes or one medium apple.etc. everythig has to be weighed though x

sounds good jib. Your going to do well x

 

[SHARONA]

Hi everyone, I've come to join you on this November thread. Was originally booked for October but was cancelled due to a chest infection. Now booked for November 12 and avoiding everyone with a cough or sniffle! ;0) Don't want to miss it this time. Good luck all!

hi Maggy and welcome will add you to the list. We will all support you here . What you having done??

 

[Crystalrainbow]

Sharona trying to pm you hunni you need to delete some old messages out of your inbox x x x x x

 

[SHARONA]

Sharona trying to pm you hunni you need to delete some old messages out of your inbox x x x x x

ok not sure how to delete from my phone i gave i phone i will try again. X

 

[jlb5686]

good im glad. opps no I forgot to take mine today, I brought this liquid one from tesco. just thought id need liquid after surgery anyway. hope u have a better day today. im dredding it, my mum in law has decided to drag me and my 3 kids to a theme park in the rain. god knows what im guna eat and gota think of excuses y im not eating crap coz she doesnt know about the surgery! grh, hubby gets out if it coz hes working

 

[jlb5686]

wow 2 3/4 lbs lost in 24hrs! so chuffed x

 

[mrsg74]

wow 2 3/4 lbs lost in 24hrs! so chuffed x

Great stuff!

 

[mrsg74]

Have a good day everyone!

 

[jlb5686]

and u mrsg x

 

[SHARONA]

wow 2 3/4 lbs lost in 24hrs! so chuffed x

well done keep going x

 

[Butterfly_lady]

Thank you! I'm sure we are all hoping we get results as good as yours!

Thats lovely of you to say and I'm sure you will, before my op I really thought it wouldn't work for me and I'd be the only 1 not losing weight while all the other Nov 13 ladies got slimmer

 

[mizkirsty]

I haven't started my LSD yet but ATM all I seem to be doing is gaining weight!! I'm feeling so miserable ATM! X

 

[Su2ie]

I haven't started my LSD yet but ATM all I seem to be doing is gaining weight!! I'm feeling so miserable ATM! X

Don't worry, I put loads on once I had my date because I just wanted to eat everything in sight for the last time!! Once I started the LSD I just drew a line and moved on with total focus and it came off pretty quickly. I'm now in day 9 of LSD and 3 days away from surgery
Oh and the lowest weight I e been in almost 5 years

 

[mrsg74]

I haven't started my LSD yet but ATM all I seem to be doing is gaining weight!! I'm feeling so miserable ATM! X

Absolutely agree with Susie, mizkirsty don't feel bad. I was a total shocker once i booked my date. It was kind of a process I personally felt I had to go through. I know it was a choice to eat rubbish for 3 weeks but it was a conscious decision which actually made a change to me trying to ignore and eat subconsciously!
Your head will come right when it needs to which will be your LSD. That ain't easy though you will read from my post yesterday that I fell off the wagon and had a slice of ham and cheese (oops) but it sure does give you some focus! Actually now I just want it to be done!

 

[mrsg74]

Oooh Susie you are almost there! U can almost see the losers bench!

 

[jlb5686]

totaly agree. I ate loads befor starting the diet but realy focused now. so try not to worry x

 

[jlb5686]

dredding today, day 3 of lsd. staying in with the kids surrounded by temptation! I think im motivated as lost 5 3/4 lbs in 2 days but 'picking' is like a reflex to me!

 

[mrsg74]

dredding today, day 3 of lsd. staying in with the kids surrounded by temptation! I think im motivated as lost 5 3/4 lbs in 2 days but 'picking' is like a reflex to me!

Stay strong JLB, you are doing well so far and not long to go for you! I share your pain, unfortunately for us we have to feed our little ones although my 3yr old is always super interested in my lighterlife shake!

 

[jlb5686]

thanx. its hard ant it. how u getting on now?.om trying to keep busy with their homework and stuff.but its still hard.x