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Slimpip's Sleeve Jan'14

Thanks everyone! No hun I don't count calories, I wouldn't have a clue how many I have lol. Like I've said before, I had this surgery to live normally, I do eat naughty things, almost on a daily basis, but in moderation. I cannot explain this weeks loss...I have worked a bit harder to be good and obviously am running, so it's obviously just had an effect. X
 
Thanks Crystal :)

C25K for today...very very difficult!!! Dizzy after and not felt well all day booo :(

RAN 2.97 KM ON 04/06/2014
DISTANCE - 2.97km
DURATION - 31:08
AVG PACE - 10:28
KCAL - 339
 
Thanks Crystal :) C25K for today...very very difficult!!! Dizzy after and not felt well all day booo :( RAN 2.97 KM ON 04/06/2014 DISTANCE - 2.97km DURATION - 31:08 AVG PACE - 10:28 KCAL - 339

Hope your not coming down with something! :( xx
 
Thanks Crystal :)

C25K for today...very very difficult!!! Dizzy after and not felt well all day booo :(

RAN 2.97 KM ON 04/06/2014
DISTANCE - 2.97km
DURATION - 31:08
AVG PACE - 10:28
KCAL - 339

Just watch yourself tomorrow and drink LOTS of fluids today. The dizziness may be from not being hydrated enough for your body's liking beforehand. The rubbish feeling the rest of the day is hopefully just a knock on effect from that. If you feel yuck tomorrow too def lots of fluids and hope you haven't caught some bug from somewhere. Well done with sticking with it though! :)
 
Still haven't felt myself today, but not unwell exactly. Infact I don't feel unwell at all, just out of sorts. It doesn't help that my back/hip injury has ramped up 10 notches since yesterday...I've been hobbling like a goodun today. I have re-booked my acupuncture session, but it's not for 2 weeks.

Work is crappy too, I had 2 slices of cake today oops. Just one of those days where I needed a pick me up, I regret it now but what's the point in that? Haha. Time for bed...I want to say goodbye to today and hopefully tomorrow will be better xx
 
Well I have had one of the worst fortnights workwise in ages...I am cream crackered. My hip is really hurting so I can't run at the moment, which is annoying but I really don't want to make things worse. Going out for a well deserved girls night out tonight with the bestie, I can't wait...muchos wine will be consumed I'm sure ;)

Have a nice weekend everyone x
 
Hope you have a fantastic weekend! :)
 
Have fun on your night out a well earned night off im sure
 
Great to catch up with your progress. Your doing so well. I've not been around much as been back in hospital really poorly. I need to have my gall bladder out now, one of the downsides of rapid weightloss I'm told ffs
Love the exercise bit, good on ya x
 
-2lbs this week, really pleased, but just 1 more pound would have made my 5st so it's a tad annoying but next week for sure!!! I have to go to work, will update properly later xx
 
Thanks Cupid, I am proud, but just want to do better, faster lol. I'm so impatient :( x
 
Whop whop Pip :) wd hunni mega achievement another bag of sugar gone, its disappointing when your so close to a goal, but in the scheme of things its just a number...... :) wd again hun and here's to the big 5 stone next week :) x x x x
 
Well, it's still a great loss! And at least you know that next week you've definitely nailed it! :) Well done!
 
well done your really shifting the weight hunni bet your feeling great I am now 13 st and feeling fantastic think we have all done well xxx
 
STS this week. Little bit gutted to be fair but think my body has had a bit of a rollercoaster the last few weeks what with the running, then no running, then that big 5lb loss, now nothing. Lets hope it settles back into a routine :) x
 
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