I lost three this week.
Well done to all you ladies. There are some fantastic losses to be really proud of. Anyone who is struggling dont give up - it does start moving again if you stick at it
Remember - step away from the easter eggs
Loads of love
Jo
Fantastic, Kat , Tam and special well done Julie - brilliant. Julie I posted on your other post about being close to goal about how you manage exercise. I know you have some health issues and wondered how you cope with exercise.
Hello everyone. Hope everyone has good losses to look forward to this week. I have lost 3lb which I am very happy with.
I must say I have no restriction at all at the moment but my head is in the right place. However, just to be sure I continue I have a fill booked for May 12th!
Well done Weeble. Fantastic weight loss especially as you are feeling in need of a fill. I was supposed to have my next appointment around 13 May so have to chase that up.
Thanks everyone. To be honest at the moment I am just dieting and we all know that that doesn't last. That's why I am getting a fill although I feel 'in this minute' that I can eat like this forever.
Don't think of it as dieting, think of it as "this is how I eat now" moderate-small portions of healthy food with the occasional treat. That's normal!! Not what we did before surgery
Holiday in a v v v v remote cottage in the lake district. No signal, no Internet, nothing but sheep.
I thought it sounded idyllic but it's not for me. We had to do a 20mile round trip to the nearest village tiny store!
Anyway. Back now and not looking forward to weigh in tomorrow.
Been difficult to make good food choices but we've walked loads so we'll see.
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