Hi everyone, well i must have an angel on my shoulder this week. After having a bad week, ie no exercise, on the road, dislocating my shoulder and smashing my laptop. I still managed to lose 2.1kgs which now gives me over 21kgs lost since surgery.
The shouder and laptop are related events and would not have happened when i was heavier as i would not have decided that, yes, i could make that train if i run down 3 stories, sprint the 40 metres, run up 2 stories and then down 2 stories, well that was the plan anyway. Before i would go blow it, i'll take the elevator, dwaddle the 40 metres and take the elevator up instead.
All was going well, i was had just run up the stairs when i tripped and my 15 kg laptop bag decided it would become a pendulum instead and drag me off off balance. As i landed heavily and dislocated my shoulder the bag continued in its arc and smashed into the railing shattering the screen, the angel on my shoulder saved my ipad. (this was not the first laptop i have broken but i would be devasted if i lost my ipad).
Btw, i missed the train only because i was trying to decide if i still should go to the airport or see the doctor about my shoulder.........i choose the airport.