Alice
Loser :)
Hi Livvy,
It's great to catch up on all your news. I'm also in the same boat as you with very little restriction and not much change on the scales. We all know this is normal for the first few weeks before getting the band filled but it still messes with the mind doesn't it!
All the changes you are making are getting you so much healthier. Swimming every day is so so good for you - toning you as you lose those inches, lowering your blood pressure, strengthening your heart... You are also eating much more healthily now. So focus on those massive positives and roll on the 23rd when you can get that restriction going!
Take care,
Alice xx
It's great to catch up on all your news. I'm also in the same boat as you with very little restriction and not much change on the scales. We all know this is normal for the first few weeks before getting the band filled but it still messes with the mind doesn't it!
All the changes you are making are getting you so much healthier. Swimming every day is so so good for you - toning you as you lose those inches, lowering your blood pressure, strengthening your heart... You are also eating much more healthily now. So focus on those massive positives and roll on the 23rd when you can get that restriction going!
Take care,
Alice xx