Had my first real issue with food yesterday while on a late night shopping spree with hubby .. We went to Ed's diner which I love .. I knew I was going and only ate porridge , banana and some mixed fruit ..
As a serial pig I still ordered way to much even though it was only 2 starters .. Well because I was so hungry I stuffed and rammed it into my mouth and totally forgot the guidelines and the warning signs that began ..
A small twinge , my usually warning when I'm reaching maximum amount for my band .. Carried on stuffing it in.. Then with another bite of chicken and sweet potato fries I pushed it to far ..
Omg the pain .. It felt just like when I woke after the op .. Phew .. I felt myself go clammy then that awful feeling when your blood seems to drop to your feet and I really thought I was going to faint or be sick everywhere .. I stood up and leant over the table for support and tried to shift it by forcing a burp .. The poor waiter thought I was choking until hubby explained what was happening .. It felt like forever but it was probably a minute until whatever was being forced through the port , passed through .. All the weight of the food I had eaten was pushing unchewed food through that small gap .. Luckily it didn't last long , and I've read where other people are ill for over an hour with this .. I felt it pass through and with a big burp it all settled .. I had only eaten less than a half of each starter but I'm sure it was a lump of chicken that caught me out by not chewing it enough ..
So lesson learned .. Don't go out for a meal overly hungry .. Eat a small snack before going to curb that old eating habit ..
Popped into John Lewis and the Mac counter was empty , all the girls just hanging about etc .. One girl caught my eye and asked if I'd like my make up done ! Would I ever ! I jumped at the offer ! Now who wouldn't want to sit there and be pampered for nothing ..
It was wonderful .. She was very patient with me asking so many questions about a smokey eye on hooded eyes and showed me how to do this without looking like a panda hahaha !
And , this is another big achievement, I sat on the make up chairs without worrying about breaking them
I actually felt as if I had the right to be there if that makes sense .. If I was still as large , I would never ever have even met her eye let alone answer her ..
She took all my make up off , cleansed and moisturised and generally made a fuss , ooooing and ahhhhing about cheek bones and my blue eyes , I know it's just sales banter but I liked it .. She made a wonderful job of my face , and it looked very gentle not overly made up .. The foundation was lovely so I bought some along with a lipstick and pencil .. £50 !
No wonder she stroked my ego !
I would thoroughly recommend having a make up session done . It's a lovely learning experience that costs nothing ..
Go on , spoil yourself !
I tend to quest the same trousers , bad habit , but they are so comfy and easy to wear .. Marks and spencer wide leg trousers , extremely forgiving and so comfortable , seriously ..
http://www.marksandspencer.com/plus...T59_6249E_Y0_X_EC_90&color=BLACK&prevPage=srp
I used to wear a size 22 , yes they are that forgiving , and yesterday I had to buy size 18 !
Not that I am an 18 in trousers but these are lovely .. Give them a go . Good for office , play and even going out ..
Have a wonderful bank holiday weekend everyone
Xxxxxxx