I needed to go to town to buy a few things have been walking around feeling so sick had to sit down on a outdoor bench to avoid being sick. Also had 2 sugar free mints ( are these allowed?) to help keep the feeling a way. Please tell me this is normal? I don't want to be sick every time I'm in a car or out shopping :-(
I've gone from 122kg to 117kg. It's my 10th day. I hope I continue to lose!! X
I've gone from 122kg to 117kg. It's my 10th day. I hope I continue to lose!! X
So I've lost another pound. That makes the total 2 stone 11 pounds. I'm seeing the nurse on Tuesday so hope it's going to be enough. When I last saw her end of jan I gad lost 2 stone 7 so not lost that much more ( I have been struggling but at least it's going the right way. Hope everyone else is doing ok Woody xx
Hi woody I've flat lined at 3 stone and so want another stone off before I get de-ballooned. Don't be discouraged you've done well and you are still dropping the pounds. Good luck with the nurse
I've lost another 1.5 pound this week do 5:2 defo kick started me again. Nessie r u really careful on your 5 days? I'm trying to keep in 1500 on those days. May try a third fasting day. Hope u guys doing well