• Hi, If you cannot get into the site, be sure to Contact Us. Please be advised that the app is no longer in use!

BandedHuns Mad Fat Diary

yeah im doing good thanks hun! just looking forward to lil one bein here now and getting back on the wagon! im excited to continue my journey with weightloss!
 
AHHHHHH!!!

They have cancelled my fill again tomorrow.at least this time I'm not already on my way but heyho I just hope they can get me in soon, I really want to bust this plateau and now I'm not gonna. Might go for a run tomorrow ? need to do something coz I'm just sitting at 11.3 :-(

Oh well I'll call them tomorrow
 
Awww no gutted :( you can bust this stall tho just change it up a bit. Up the protein maybe eat a bit more and a run wouldn't do any harm x x
 
Changed to weds the 1st in evening .,,, grrrr

Think I'm writing this week off . It's not gone well and I've been but yo yo-ee since OH messed up ( still got him working hard-lol ) of course I won't settle for less. I feel a lot thinner but my weights just not moving ..., I really need to get the is last 10lbs off ... Somehow and figured the full would help , but have to wait till next weds ... Hair and nails Tuesday so nice week next week .

I think I'm gonna stay off SW this week and have a break the stall is mentally kicking me in the teeth , I always get this when I get to the low numbers of the stone bracket .... :-(
 
BandedHun said:
Changed to weds the 1st in evening .,,, grrrr Think I'm writing this week off . It's not gone well and I've been but yo yo-ee since OH messed up ( still got him working hard-lol ) of course I won't settle for less. I feel a lot thinner but my weights just not moving ..., I really need to get the is last 10lbs off ... Somehow and figured the full would help , but have to wait till next weds ... Hair and nails Tuesday so nice week next week . I think I'm gonna stay off SW this week and have a break the stall is mentally kicking me in the teeth , I always get this when I get to the low numbers of the stone bracket .... :-(
Click to expand...

Aw start a fresh next week love, you been through a lot lately xx

I just booked to get my nails and lashes done on Tuesday..and for no reason just because! :)

Take it easy over the weekend!! :) xxx
 
Thanks Sharon!
I think I'm about 12st in that picture, I haven't taken a picture with this low weight yet :-( ... I should do really ....
 
You do look amazing. This last 10lbs might just take longer is all it will be your body playin catch up take a deep breath and start a fresh week n just see how u get on x x
 
Well today has been.... Stressful. Had issues at work to contend with which are just playing havoc on my mental health. Then went to the McMillan coffee day at my nail/ Sunbed shop only to be told tonight I won first prize the at raffle £50 clothes voucher... :) ... I have been lucky ... Then went for nandos ... Couldn't swallow much... Tried ice cream tonight.. . A little went down but I feel crap coz I shouldn't be eating like this. Yrghhhh the stress! I wish my fill was done but gotta wait till Wednesday for that. The stall plays havoc with your head as well and I know it will shift I'm just SO USED to putting on weight when I stop loosing I'm frightened this will happen to me again... But still on a day to day basis I eat a fraction of what I used to eat. I'm just scared. This is all new to me being slim ( skinner than a size 16/18) and it just scares me to death that I'll fail again.... ( the real truth comes out) and what with all the stress I have coming up leading to Xmas I'm not feeling great.... I don't want punishing habits to start entering my life again thru self hate! :-(

How I feel today ...

Frightened and fearful
 
Sounds like a few of us are feeling down today. A large hug from my end, the diet demon is amongst us... Maybe that should be my halloween outfit.
I hope you getting some advice re: work Hun.
 
Thanks tweety and it's kinda reassuring that everyone ( some ) of us are feeling it. Think maybe it's that time if year. Xmas being among us soon end of summer... Think mindset starts to play havoc with us.

Well I've holidayed from SW this week because ... Well just because I've been a naughty lady this week and since the full upset my week I've struggled . Sleep has been a massive problem this week but slowly I'm starting to sleep better, I've not had any wine this week nor sleeping tablets so has to be a positive thing. But my foods been awful, so bad, too much high fat food. Back to cooking and healthy this week. Luckily I'm not gaining weight so stress and portions possibly is making a difference to that .

If you actually look at my stats this month it's been my worse over the months .... 6 month surgiversary too and I've only dropped 9lbs this whole month .... Booooo! Never mind if you said to me now - by this time next month would I take -9lbs I'd jump to loose that in the next month ... It would put me where I want to be . 10.7.

Today... Well not much planned might visit my grandparents , take my daughter there maybe go to the horse sanctuary at lunch time just to get out. But we will see. OH hasn't stopped working since come back and permenant nights so he's shattered and hasn't got a day off till 10th Oct :-( but such is life ( at least he loves his job - unlike mine which is tearing my self esteem up ) so there we have it , a waffling start to the weekend.

SET MYSELF A GOAL
********************+********

1) eat healthy
2) walk more
3) stop over thinking things
4) do one positive thing a day for my self
5) do one positive thing a day for my family

:) ;-)
 
BandedHun said:
Thanks tweety and it's kinda reassuring that everyone ( some ) of us are feeling it. Think maybe it's that time if year. Xmas being among us soon end of summer... Think mindset starts to play havoc with us. Well I've holidayed from SW this week because ... Well just because I've been a naughty lady this week and since the full upset my week I've struggled . Sleep has been a massive problem this week but slowly I'm starting to sleep better, I've not had any wine this week nor sleeping tablets so has to be a positive thing. But my foods been awful, so bad, too much high fat food. Back to cooking and healthy this week. Luckily I'm not gaining weight so stress and portions possibly is making a difference to that . If you actually look at my stats this month it's been my worse over the months .... 6 month surgiversary too and I've only dropped 9lbs this whole month .... Booooo! Never mind if you said to me now - by this time next month would I take -9lbs I'd jump to loose that in the next month ... It would put me where I want to be . 10.7. Today... Well not much planned might visit my grandparents , take my daughter there maybe go to the horse sanctuary at lunch time just to get out. But we will see. OH hasn't stopped working since come back and permenant nights so he's shattered and hasn't got a day off till 10th Oct :-( but such is life ( at least he loves his job - unlike mine which is tearing my self esteem up ) so there we have it , a waffling start to the weekend. SET MYSELF A GOAL ********************+******** 1) eat healthy 2) walk more 3) stop over thinking things 4) do one positive thing a day for my self 5) do one positive thing a day for my family :) ;-)
Click to expand...

Loving the goals let us know what nice/positive things you get up to.
You're doing brilliantly especially with the stress. Cooking will help
 
Hiya Hun one of the things my cbt has taught me is to set smart goals they call them. They have to be a goal that's quantifiable. Cos I just kept sayin I want to be happy! So I've had to set quantifiable goals to get there might be worth u looking at doing the same. Mine are:
Walk 50,000 steps a week, walk Tilly twice a week, practice meditation twice a day and sleep 4 nights out of 7 might help u iron out some of the kinks x x
 
Thanks dreamer, I think that's what I need to do my life feels so out of control and this weekend I was back to my abusive self.... Chocolate, takeaway, luckily it's not effected my weight in anyway but still the scared girl in me believes I'm not worthy of looking ok and that I have to ruin it in order to gain control back....

I will have to look at setting the specific goals, again I should know this but in times of crisis it's so hard to get back on track :-(

I've had a muller light ( 1/2 ) for breakfast so far today and three picked onions... Got a roast for tea... Yummm. Coz I was lazy mood yesterday.

I'll write a decent entry later. School run calls

;-)
 
You must log in or register to reply here.

Similar threads

M
The great band journey
15 16 17
Replies
338
Views
38K
Kar8858
Kar8858
L
My Morbid(ly Obese) Diary
Replies
19
Views
2K
mum2livnjim
M
N
Banded 2016 - My journey
2 3
Replies
42
Views
7K
countrywench
countrywench
lovelyzobo
Lovelyzobo's second go! Revision diary..
12 13 14
Replies
262
Views
34K
kurstywursty
kurstywursty
A
My journey one year on
Replies
6
Views
2K
Alexandra410
A
Back
Top