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BANDERS UNITE ! Get to know each other chatter !

Piratess , I addeed Eric for you to the Beefcake! Just to give you a booster :D
 
Mazza waits patiently for her promised Dave...........................................:gimi:
 
Mmmm my oh my now that has made my day ;-) I've spent all afternoon watching series 3 on the Internet, I'm to impatient to wait for it on the tele love love it! Xxx

Back when it's quiet to catch up XX
 
OK if no-one has baggsed him I'll have number one beefcake perlease :D

Had an ok day, food wise its been good, and had a two mile walk too.
1/3 cup granola
banana (small)
1 small tin salmon pate and 2 packs of x6 melba toasts
one apple (small)
handful seeds and dried fruit
steamed veg and shepherds pie (yep I know, my sister cooked!!)
One small cupcake (homemade)
In between I've had 2L nas squash and tea and coffee.

Cant discuss house business, not looking good though.
xxxxx
 
Today I have had

Porridge
Tomato soup
Choc mousse (low fat)
Youngs fish pie (pureed)
WW yogurt
Bottled water

Back at work today, felt good keeping my mind active. Was told my face looked thinner (it's a start) lol ;) xx
 
Today I have had:

-Banana slim fast
-A real banana
-Salad of lettuce, red onion, cucumber, grated carrot, beetroot, cottage cheese and some sweet chilli sauce
-Stir fry veg with smoked tofu

2 large glasses of water, 3 cups of tea with skimmed.

Exercise 3 miles on Rache's old treadmill ;)

Now enjoying a glass of red wine :D
 
Ooohh!! I have come over all unnecessary....sorry Rache you`ll have to fight me for the number 1 beefcake - hope he does`nt mind someone slightly older than him hehe!

Busy all day yesterday with little granddaughter - did`nt get a chance to log in with my food.
But I had for Sunday:
b/f - special K with red berries 25 gms + 50 gm s/s milk, lunch - roast beef very thin 1 slice finely cut up. 1 roast potato, 1 baby parsnip, broccolli, carrots, peas, gravy.
Supper - yogurt, 2 satsumas. Drinks - 2 teas, 1 coffee, nas juice 1 & half ltrs.

Today. Slimfast at work for breakfast, Special K cereal bar.
lunch - yogurt and s/f jelly, dinner - stir/fry mixed veg.

You all seem to be really going for it with your food choices, and I must admit I feel quite focused myself at the moment. Long may it last!



We need to find some female totty for Kevin to keep him on the straight and narrow - Any volunteers?



Enjoy your evening everyone x




Love Kat x
 
Menu for today ( Plz bear in mind I had another fill today,so back to basics for few days ) xx

Breakfast - Was a no go as no food /fluids for 6 hours before a fill.

Lunch - Got out of fill @ 1.30 had a Ribena lite blackcurrant drink,Then got home @ 2pm and had 200 ml of red pepper and lentil soup ( nom nom)

Dinner was a cuppa tea - 1hr later had another 200ml of Soup ( red pepper and lentil

because I didnt have no brekkie I had the remainder of the soup 100ml ( red pepper and lentil) still nom nom LoL

500 ml of water & another cuppa tea - thats me all flushed out for the day - thanks for reading xx
 
Evening all. This will be a quick post as I got home from work at 9.15 pm and I am exhausted and have to be up to get in for another day of meetings starting at 8.30 am:(. This is utter madness.

I nearly fell off my seat when I was scrolling through and came across the beefcake:eek:. Very nice:D - but I am probably old enough to be their mother:rolleyes:. Can we have some beefcake for the mature ladyees like me - a nice pic of George Clooney with most of his kit off will do:D.

Well today was terrible - I got in to work later than I wanted and form the minute I walked in I did not stop until I left at gone 8 pm.

Food intake (on liquids following my fill on Friday)

Actimel
3 cups of coffee one this morning - one about 3 pm and one just now
25 cl of water:eek: - I am seriously worried about my lack of fluids today
small can of soup which I took in a thermos and only got the time to drink it at around 6 pm by which time it was luke warm - thermos is good but not that good:rolleyes:


I will try and have some soup now but having had the coffee I am really full so will need time for it to go down and it is now 10. 02 pm.

I have some serious restriction with this fill. I still feel very sore and hope when that soreness goes everything will feel more comfortable.

Right I need to wind down before my head explodes:(. So much for the quick post - sorry for the ramble.

tranquil x
 
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