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BANDERS UNITE ! Get to know each other chatter !

Evening all, just thought I'd check in quickly. Had a gd day with the food again, had a small omelette for breakfast, small jacket potato with cheese for lunch, couple of Babybel lights as snacks and a ham/cottage cheese salad for tea, followed about an hour later with a Greek yoghurt with honey. Went and had my gym induction too which went well, probably going to go back tomorrow, as a bit of a busy week ahead. Nice to see we now have our own section of the website. Good night all xx
 
Wow looks like everybody did really well for a Monday! I have asked for this to be moved to the general bit of the banders forum. Should we ask for the banders daily menus to move to or make a new thread for us to log our food daily and have this one for general chat and such?
 
Hi All

A long day up to London and back with many food challenges.

There was a buffet lunch and I tried to pick carefully but the first thing I age - a kofta - got stuck and I had an unpleasant half hour sat quietly with people trying not to be obviously in pain.

However, I recovered and have done well for the rest of the day.

Yogurt
Actimel
Breakfast bar
kofta
shapers mexican wrap
ham
dutch crispbake
apple
milk drink
 
Wow looks like everybody did really well for a Monday! I have asked for this to be moved to the general bit of the banders forum. Should we ask for the banders daily menus to move to or make a new thread for us to log our food daily and have this one for general chat and such?


Sounds like a plan:D.

tranquil x
 
Well done hunxxx I hate getting things stuck, I had a couple painkillers today and they lodged right at the top of my chest..so all day I have felt like something was still there!

I think when we are tense or stressed, everything swells up and it feels like our bands are tighter too (thinking of you also at this point TB) it is actually cortisol releasing around our system that makes everything inflamed inside which is why we think our bands are tighter when we are upset etc. Obviously having a band in place , aggravates the effect of the hormone.
It should calm back down again though x
 
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