hi all
Thanks Neen for the supportive message ref weight loss and hints and tips.
I can see what you mean about not putting too much pressure on.
SW worked for me in an odd way. I lost over 5 stone with it, I was also smoking like a trooper to curb cravings for food and working in a shop so on my feet all day every day. I could never work out how many sins actually worked for me. If I stuck to the 10-15 they suggested I never lost weight but if I had 50-100 a day I lost loads!!! It all ended up screwing my head up with yet more feelings of despair and failure, espesh when I finally quit smoking. It all went back on and gained every pound along with 3.5 more stone. We live and learn.
I was given a set of the RC scoopy things you mentioned mazza, I've saved the link you gave and will look it up for reference later this evening.
Been so poorly this month I can't believe!! Hammering headaches and exhaustion, then a streaming cold, now got me a fine little ear infection a brewing, it's making me feel very despondant. I have to say you all put me to shame. I am nowhere near as strict with myself as you all seem to be.
Time to work at it good and proper!!
This weekend was going well, I was feeling ok yest so went to pics and opticians with my girls, we all need glasses
and I enjoyed the film. I made a bunch of choccy cakes and ear started playing up. Not done much today, got up and had a shower in an attempt to shake this illness, will be popping out Body Shop brochure collecting later, so will have a small walk and making the sunday roasty for tea, loads of veggies.
Bit of X Factor and I'm for bed.
Good to see the banter and looking forward to seeing the Monday mugshot (short haired and over 16 yrs special request lol)
Hope to look in later xxx