BANDERS UNITE ! Get to know each other chatter !

[tranquil_butterfly]

Well done on the loss Kat - maybe it was the extra boost of protein?

tranquil

 

[jayney3252]

oh forgot to say on the aeroplane guess what????? yep I could do the belt up with lots of it left instead of being right on the end of the belt and also could get the tray down all the way!!!! Result

 

[Katkit1]

Thanks for all the support everyone!

Janey - It must be great to have something like that happen, when your plane seat belt starts being loose!

Good for you hun x

Love Kat x

 

[thinkbethin]

I was also told 10 mins before and 30 mins after for drinks.
Well done on the weight loss Kitkat.

Janey well done on the seat belts fitting. That has to be every ones nightmare having to ask for an extention.
Congratulations on your weight loss xx

 

[Sarah Metcalf]

oh forgot to say on the aeroplane guess what????? yep I could do the belt up with lots of it left instead of being right on the end of the belt and also could get the tray down all the way!!!! Result

I bet that felt amazing I had to ask for an extension belt in the summer, it was such a low point and I've been unable to lower the tray for years. :sigh:

 

[Neen]

Hi all xxx
Just whizzing past with the hunks first then will catch up with the posts when I have a spare moment xxxx

Marcus

Jay

Brent

 

[dottychic]

I was going to have a yoghurt for a snack but I think I need some meat now!!

 

[Neen]

Lol Dotty...I am glad I'm helping you up your protein x

 

[Neen]

Jayney! So brilliant to hear about your plane experience first off...it's wonderful to feel natural and normal...little things like that really bring it home to you how much you are physically changing in a way that weighing yourself just can't do so well done!!! Hope you are back to normal with food soon xxxx

I have lost 8lbs in total in the last 2 weeks so this calorie counting and low fat business works pretty good so far. I also have had my treats on the weekend so I feel pretty optimistic so far...we shall see what happens this week I guess!
It really helps doing the diet with Dean so I recommend getting a diet buddy as it keeps your focus x

Rache, I am glad you came back to fill us in ...I have a few good hypnosis things...one for emotional eating, so let me know if you want me to share it with you as I would love to try and help you while you wait for some official support.

Hope we will all have a great week and Candy, Julie and Kat...lots of luck with your fills girls xxxxx

Big hugs x

 

[Sarah Metcalf]

Wow 8lbs in 2 weeks that's brill, you must be so pleased. Thank you for the beefcakes, Marcus has certainly whet my appetite!!

 

[Mazza]

Wow 8lbs in 2 weeks that's brill, you must be so pleased. Thank you for the beefcakes, Marcus has certainly whet my appetite!!

Im with you on that one Sarah

 

[Neen]

Hi Sarah! I was really pleased to read the tuna helped you with avoiding the nibbles!
Hey Mazza xxx I hope you enjoyed your meal out on the weekend
Yeah Marcus is exceptionally yumsome beefcake! I am quite taken with Rafael Lazzini from last week..so we may get more repeat appearances from some of these tasty morsels
Fnarr fnarr!

 

[Mazza]

We didnt go in the end Neen :sigh: I hardly slept on Friday night (still feeling yucky) so was too tired :cry:

Never mind x

 

[Neen]

Sorry to hear that love Hopefully you will soon feel more back to normal x

 

[wildthing]

Neen what are you doing posting these hunks, I just nearly fell off my chair in the office lol!!!! Brightened up my day I can tell you!

 

[Neen]

It's your weekly (beef) cake allowance Judy

 

[archiesmum]

Wow 8lbs in two weeks. I must shift my lazy bum and get with the programme!! Well done Neen.

 

[jayney3252]

put 2lb on over holiday but was sick after every meal so guess it is starvation mode!!! shocking!!! oh well back to eating things that stay in and see how I go. Off to butlins this weekend an 80's weekend so may have a few wines oh dear!!!

 

[Neen]

Archiesmum x Hi hun, I have no doubt that a lot of that 8lbs was water and hot air !!! I am expecting it to slow down hereafter but it was nice to get a little bump start before I go face down in the baileys and mince pies in a months time !
I definately will be repeating the induction diet after Christmas though as I have a feeling some of those pounds will be back to haunt me!

Jayney, it probably was starvation mode as you say, I think enjoy the special occasions as and when they come up. It's part of normal life anyway and fitting in normally with everything is what we're after.
Just be healthy and light in the food department either side of the events.
Like I keep saying, what we do most of the time is what is really important. xxx

 

[Neen]

Feeling hungrier this week...and soooo cold ! It's really hard to exercise when it's so chilly.
We are going to watch some more Biggest Loser to get us shamed onto the treadmill and rowing machine again!!
I have been using melba toast and light dutch crispbakes for lunch with a bit of light philadelphia and light choices (Tesco) ham...crikey that definately get's lodged in the pouch really well and has saved me a lot of calories during my new eating plan....just wanted to pass that on!