Paula Garner
Well-Known Member
Hi all, hope you all had a lovely Christmas. Mine was good, apart from a slight mishap with half a mince pie lol. Needless to say, I won't be trying another one till next year! That was the only treat to pass my lips so I'm really pleased with myself. Here's my menu for today.
B - One bacon rasher and poached egg.
L - Turkey, tsp mash, swede, asparagus, broccoli, carrot, mangetout & gravy.
T - Same as above.
Drinks - tea, coffee, NAS squash & water.
Exercise - 45 min walk with one of my patients
Good luck for your weigh in Amanda. I'm positive you'll hit your 100lb target tomorrow xxx
B - One bacon rasher and poached egg.
L - Turkey, tsp mash, swede, asparagus, broccoli, carrot, mangetout & gravy.
T - Same as above.
Drinks - tea, coffee, NAS squash & water.
Exercise - 45 min walk with one of my patients
Good luck for your weigh in Amanda. I'm positive you'll hit your 100lb target tomorrow xxx