bypass daily menu -

[ceecie74]

Oh yum! Thanks Pooh!! xxx

 

[fjsinc]

Sooo hungry at the moment, its my hormones. Tried to do fast days yesterday, and today - no good. Not bad intake just HUNGRY. So revising up my intake for the rest of the week.

B: Greek yogurt, granola and apple.
L: S/w thin with tuna and ketchup.
S: Ryvita minis.
D: Chicken curry with rice and poppadoms.
S: Glass of warm milk.

 

[Butterfly_lady]

I really fancy a slice of malted toast with an egg on top!! Any suggestions how long I should wait to try toast? I'm 10 weeks out.

I was told not before 12 weeks and to first try things like pitta bread warburton thins wraps etc before trying bread, but as we know each provider is different

 

[Louie lou]

B. 1 Staffordshire oatcake, 2 bacon, 1 egg and grated bit cheese. Cut in half.

L. Other half.

D. Shepherds pie. Mango

S. 2 square chocolate

Coffee. Squash. Orange juice

 

[chrisa]

Todays menu-

B sachet special k porridge, with raisins and grapes
L 2 small wholemeal bread slices with spread n ham in 1 bag pom bears
D POTATO WAFFLE FISHCAKE N MUSHYPEAS

TEA AND COFFEE 4 CHOCOLATES XX

 

[fjsinc]

Hunger continues......

B: greek yogurt and berry compote. Slice toast.
S: ryvita minis and cream cheese dip.
L: s/w thin with chicken in a yogurt dressing.
S: apple, skinny latte and 1 chocolate.
D: bolognese and pasta.
S: weight watchers brownie.

 

[Butterfly_lady]

B: None I forgot
L: 2 crispbread 1 L/Cow light blue cheese triangle & salad
D: Mini chicken fillet in spicy tom salsa
S: cherries/grapes

 

[Louie lou]

B. banana.
L. 2 Ryvita. Primula. Chicken thigh
D. Chicken. Sweet corn. Peas. Gravy
S. Dark chocolate. Mango
Coffee. Juice

 

[chrisa]

I am at work all weekend jus dipping into messages the n off to work I go again xx

 

[Butterfly_lady]

Yesterday

B: half a weetabix
L: 4 mini melba toast 1 l/cow blue cheese triangle baby plum toms x 4
D: chicken mini fillet in coke & salad
S: melon

 

[ceecie74]

Hi All, hope you are doing well. Been having issues with my phone so behind on my menu's. Took everyone's advice and started eating more regularly, the weight is on the move again; 6lbs lost this week. YIPPEE!!

Yesterday's;

B. WW Greek yogurt, 10 cashews
L. 3 bacon eyes, 2 egg yolks, slice malted toast ( no crusts)
D. Baked cod fillet, spinach, tiny bit of cheese sauce
S. 2 slices beef
S. 2 Belvita oaty biscuits
S. Handful cashews

Fluids: 3 herbal tea, 3 tea, latte, 1L nas ribena

 

[clare-revised]

Hi All, hope you are doing well. Been having issues with my phone so behind on my menu's. Took everyone's advice and started eating more regularly, the weight is on the move again; 6lbs lost this week. YIPPEE!!

Yesterday's;

B. WW Greek yogurt, 10 cashews
L. 3 bacon eyes, 2 egg yolks, slice malted toast ( no crusts)
D. Baked cod fillet, spinach, tiny bit of cheese sauce
S. 2 slices beef
S. 2 Belvita oaty biscuits
S. Handful cashews

Fluids: 3 herbal tea, 3 tea, latte, 1L nas ribena

Well done, bloody stalls are v.frustrating...menu looks lush x

 

[ceecie74]

Thanks Claire. It's really weird how the mind works, I say I've had a stall, but have still lost a stone this month....seems to be every 3 weeks I have a huge drop then nothing....very frustrating but can't complain!

 

[clare-revised]

Thanks Claire. It's really weird how the mind works, I say I've had a stall, but have still lost a stone this month....seems to be every 3 weeks I have a huge drop then nothing....very frustrating but can't complain!

Bodies are complex machinery hun & no 2 the same, and we always want to outwit it!
Just keep on keeping on xx

 

[Butterfly_lady]

Today
B: eye of bacon (fat removed) few slices mushroom
L: few cubes cheese & baby plum toms
D: cod & peas (Did try mash again but its a no go for me half a teaspoon and I'll full up)
S: 4 grapes

 

[borogirl]

Hunger continues...... B: greek yogurt and berry compote. Slice toast. S: ryvita minis and cream cheese dip. L: s/w thin with chicken in a yogurt dressing. S: apple, skinny latte and 1 chocolate. D: bolognese and pasta. S: weight watchers brownie.

Hi I am hungry too. Can't stop snacking.
Made packed punch for tomorrow so trying again with the Monday morning diet.

 

[ceecie74]

B. 2 egg yolks, tomatoe ketchup
L. Munch bunch yoghurt....DUMPED!!
D. 6 oz ribeye steak
S. 10 cashews
S. Cheese on toast (no crust)
S. Pint semi skimmed milk

Fluids. 3 mugs tea, 1 herbal tea, 1L nas Ribena

 

[Butterfly_lady]

B. 2 egg yolks, tomatoe ketchup
L. Munch bunch yoghurt....DUMPED!!
D. 6 oz ribeye steak
S. 10 cashews
S. Cheese on toast (no crust)
S. Pint semi skimmed milk

Fluids. 3 mugs tea, 1 herbal tea, 1L nas Ribena

Is that your first dumping experience?

 

[ceecie74]

No I dumped/slept loads in the 3rd-5th week but haven't dumped since then that I can remember!! I used to have the munch bunch yoghurts early on and was fine, so weird that I dumped on it today. Was too sweet anyway so I shan't bother again!!

 

[Butterfly_lady]

No I dumped/slept loads in the 3rd-5th week but haven't dumped since then that I can remember!! I used to have the munch bunch yoghurts early on and was fine, so weird that I dumped on it today. Was too sweet anyway so I shan't bother again!!

I've not dumped yet (I'm lucky I don't have a sweet tooth) I'm really not looking forward to it, fingers crossed I'm not susceptible to dumping