bypass daily menu -

[borogirl]

Hi
Breakfast - cereal bar and banana
Lunch - cheese salad with some nuts and beet root. Lovely. Followed by savory chilli sun dried crisps.
Snack. - banana again and a pear
Tea - will have pasta filled with spin inch in sauce and some grated cheese on. Already made it yesterday
Snack - low fat hot choc
Will try and stick to this today by only having this for tea.
X

 

[2nd timer]

Hi
Breakfast - cereal bar and banana
Lunch - cheese salad with some nuts and beet root. Lovely. Followed by savory chilli sun dried crisps.
Snack. - banana again and a pear
Tea - will have pasta filled with spin inch in sauce and some grated cheese on. Already made it yesterday
Snack - low fat hot choc
Will try and stick to this today by only having this for tea.
X

Sounds good to me, can u manage two bananas in a day ? Wow!

previous bander, now awaiting by pass or sleeve this year.

 

[fjsinc]

Put 4 pound on this week, its very definitely a pattern, so really doesn't phase me anymore.

Had a terrible week, wont go into it as its just all piled on top of me a bit.

B: Greek yogurt and granola.
S: Apple and 3 squares chocolate.
L: Chicken, ham and cheese with pickle.
S: Chicken with salsa and guacamole.
D: Macaroni cheese and sausages.

 

[chrisa]

That's it just carry on that's what I had to do but by talking to myself on here helped me xx some days I post my melas and some days I don't. x

 

[borogirl]

Sounds good to me, can u manage two bananas in a day ? Wow! previous bander, now awaiting by pass or sleeve this year.

I love bananas. I can eat anything. Just pace it out and don't have a lot when I do eat. It was either a banana or going to the little shop for crisps.

 

[2nd timer]

I love bananas. I can eat anything. Just pace it out and don't have a lot when I do eat. It was either a banana or going to the little shop for crisps.

Lol, banana it is r u by pass or sleeve or band?

previous bander, now awaiting by pass or sleeve this year.

 

[fjsinc]

This is the bypass menu thread

 

[borogirl]

Lol, banana it is r u by pass or sleeve or band? previous bander, now awaiting by pass or sleeve this year.

Yep bypassed on 22 feb 13. Was 19 stone 4 before pre op. Am 11 stone 4 now, nearly a year out. X

 

[2nd timer]

Yep bypassed on 22 feb 13. Was 19 stone 4 before pre op. Am 11 stone 4 now, nearly a year out. X

O wow, I was 19.5! Now 17.6 n have by pass or sleeve tomo!!!! X well done you. What size clothes r u now?

previous bander, now awaiting by pass or sleeve this year.

 

[2nd timer]

This is the bypass menu thread

Sorry, brain hunger lol

previous bander, now awaiting by pass or sleeve this year.

 

[Louie lou]

B. Toast and Butter. Later 1/2 mango.

L. Chicken crustless sandwich.Later Cheddars.

D. 1/2 gammon. Peas. Cabbage. Yorkshire Pud.

S. 2 square chocolate.

Coffee. Tea. Juice. Squash.

 

[ceecie74]

B. 2 Belvita oaty biscuits
L. 1 cracker, slice of chicken, WW coconut Greek yoghurt
D. 3 slices beef, apple/walnut/raisin salad, morrocan cous cous
S. 10 jumbo cashew nuts
S. Large glass milk

Fluids. 2 mugs tea, 1 herbal tea, 1L nas ribena

 

[borogirl]

O wow, I was 19.5! Now 17.6 n have by pass or sleeve tomo!!!! X well done you. What size clothes r u now? previous bander, now awaiting by pass or sleeve this year.

Was a 24 and now a 14 x good luck!!!

 

[Italian-rose]

Yesterdays Menu:
Breakfast: 30g Kellogg's multigrain start with semi skimmed milk
Snack; mullerlight Greek yogurt (coconut)
Lunch: melba toast with houmous, strawbs and rasberries
Snack: salt and vinegar chip sticks crisps
Fun size chocolate bar
Dinner: (home made faijita) 1/4 of a large flour wrap, with chicken and peppers and onions cooked in a Mexican mix, grated cheese, dollop of salsa, dollop if guacamole, cucumber and spring onions.
Snack: pepperami and a few pick and mix sweeties

X

Sent from my iPhone using WLSurgery

 

[chrisa]

My menu yesterday toomuch food well carbs really

B porridge with raisins
s 1 small slice wholemeal toast with spread n ginger marmalade
L 1 WHOLEMEAL COB BUN WITH LEAN SLICE OF PORK N STUFFING, 1 BAG POM BERAS
D MINCE N ONION, CABBAGE, CARROTS, TURNIP TINY PIECE OF DUMPLING.

S 2 SMALL SLICE WHOLEMEAL TOASTED WITH CHEESE ON
S 6 SQUARES OF GALAXY NOT ALL AT SAME TIME THOUGH

WATER, TEA , COFFEE

TODAYS MENU

B 2 SMALL SLICES W/B WHOLEMEAL WITH CHEESE MELTED N SPLASH OF TOMATO SAUCE
L CARROTS, TURNIP, CABBAGE, MINCE N ONION
D PORK N STUFFING SANDWICH
S S/F JELLY AND L/F CUSTARD

WHATEVA ELSE I MANAGE TO MUCH ON NIGHT SHIFT NOTHING I HOPE HAVE RYVITA N PEANUT BUTTER/PATE. BUT GUNA GET MYSELF SOME SKINNY POPCORN X

 

[Louie lou]

B. Pancake
L. Toast and pate
D. Chicken Curry.
S. 2 squares dark chocolate

Coffee. Tea. Juice

 

[Butterfly_lady]

B: 2 crisp breads 1 dairylea triangle 4 baby plum toms
L: 2 small slices ham & salad
D: Chicken in honey & mustard sauce, 2 sprouts small cauli floret
S: tub mixed fruit kiwi/pineapple/grapes/mango/orange

 

[ceecie74]

B. WW Greek yoghurt, handful cashew nuts
L. 3 eyes bacon, 2 egg yolks, tbsp baked beans
D. Steak mince, onions, carrots, celery, peas, gravy
S. 10 cashews
S. Pkt quavers
S. Large glass milk

Fluids . 3 mugs tea, 1 coffee , 1 latte, 1L nas ribena

 

[ceecie74]

I really fancy a slice of malted toast with an egg on top!! Any suggestions how long I should wait to try toast? I'm 10 weeks out.

 

[pooh71]

I really fancy a slice of malted toast with an egg on top!! Any suggestions how long I should wait to try toast? I'm 10 weeks out.

If you're managing solids okay, you should be fine. Just make sure you chew well x