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bypass daily menu -

B: 4 mini melba toasts satsuma grapes
L: slice of ham 1/2 oz cheese baby toms
D: 1/3 small bbq chicken breast & peas
 
Yesterday

B 2 Egg on 1 toast
L 1/2 tin beans and sausage
D Chicken, carrots, parsnip, Yorkshire pud
S 1/2 mango, 4 pieces dark choc
D Coffee tea juice

1106 cals


Today

B 2 egg on 1 toast
L Chicken sandwich, quavers
D 1/2 gammon, Broad beans, cauliflower cheese
S 1/2 mango, 4 pieces dark choc
D Coffee Tea Juice

1208 cals
 
Well it was my anniversary on the 22nd. Went out for an Indian! Had a starter which was nice.
Been struggling but maintaining of late. Still go between11.4 to 11.6
So in a year I gave gone from a size 24 to a 14.
Bad habits are back so going to continue yo with weight. Also not had a drink for a month and tempted to pack in for another month. I only drink once a month as it is , but tend to get sloshed and can't cope with the hangovers.
Anyway... Menu

B- aldi go ahead biscuits 3
Snack - banana
Lunch - prawn and crab stick salad with beet root and coleslaw
Snack - pear and 2 digestives
Tea - home made soup and two fish fingers
 
Well it was my anniversary on the 22nd. Went out for an Indian! Had a starter which was nice. Been struggling but maintaining of late. Still go between11.4 to 11.6 So in a year I gave gone from a size 24 to a 14. Bad habits are back so going to continue yo with weight. Also not had a drink for a month and tempted to pack in for another month. I only drink once a month as it is , but tend to get sloshed and can't cope with the hangovers. Anyway... Menu B- aldi go ahead biscuits 3 Snack - banana Lunch - prawn and crab stick salad with beet root and coleslaw Snack - pear and 2 digestives Tea - home made soup and two fish fingers

Happy anniversary :) mine too today. You've done brilliantly to get to a size 14! That is still a long way off for me. Your menu sounds nice, keep at it and well done again x
 
B. 2 egg yolks, slice malted toast
L. 3 crackers, WW tuna and sweetcorn mayonnaise, WW lemon Greek yoghurt, grapes
D. Chicken kebab, salad

Fluids. 4 mugs tea, latte, glass milk, 1L water
 
Happy anniversary :) mine too today. You've done brilliantly to get to a size 14! That is still a long way off for me. Your menu sounds nice, keep at it and well done again x

Happy anniversary to you too Pooh. How much more do you want to loose? X
 
Hello all
Breakfast - banana
Snack- t- cake
Lunch - prawn crab stick salad
Snack -aldi go ahead biscuits
Tea - aldi ready made pasta in spicy tomato sauce
Going to have hot choc later.
Car broke and only got scrap for my lovely 04 Golf on Fri. Gutted. Engine gone.
Got new car today but it's not the same and gutted about having to pay for a new car when I loved my old one.
So my monthly clothes shop will have to take the hit. Good job I am maintaining oppose to loosing.
Hope everyone ok xx
 
B. 2egg yolks on malted toast
L. 1/4 onion quiche (no pastry), baked beans, couple of fries
D. Chicken stir fry

Fluids. 4 mugs tea, glass milk, 2L nas Ribena
 
B: 2 small slices of ham 5 baby plum toms
L: 4 mini melba toasts 1 l/cow triangle more baby toms & red onion
D: 3 fish fingers (crumb removed) peas
S: kiddies satsuma & 8 grapes
 
Hello all Breakfast - banana Snack- t- cake Lunch - prawn crab stick salad Snack -aldi go ahead biscuits Tea - aldi ready made pasta in spicy tomato sauce Going to have hot choc later. Car broke and only got scrap for my lovely 04 Golf on Fri. Gutted. Engine gone. Got new car today but it's not the same and gutted about having to pay for a new car when I loved my old one. So my monthly clothes shop will have to take the hit. Good job I am maintaining oppose to loosing. Hope everyone ok xx

Oh no!! I loved my Golf also, but had to upgrade as it was a V reg....best car I've ever had!! I couldn't bare to sell it, so I gave it to my mum as a little runaround to come and visit me without Dad!! Ha will still see my baby!! :)
 
Oh no!! I loved my Golf also, but had to upgrade as it was a V reg....best car I've ever had!! I couldn't bare to sell it, so I gave it to my mum as a little runaround to come and visit me without Dad!! Ha will still see my baby!! :)

I am gutted. 70k on the clock so it wasn't the mileage as they are supposed to last. £400 quid scrap is all I got. Only put 2 tyres on it last week!!
Typical. Anyway need to stop dwelling on it and get in with it. New car is nice but VWs are a sturdy drive.
My aim was to have a mini when I got slimmer however with 2 kids plus a stepdaughter now living with us, I have no chance! Need more space. One day...
May pop to primark for a pick me up to get a dress. Even though I shouldn't!
 
Happy anniversary to you too Pooh. How much more do you want to loose? X

Thankyou! Well I'm still just over 20 stone despite losing a large amount, so still a fair way to go! I don't want to be skinny, but just a comfortable weight that is acceptable. I'll keep at it, even though it's slow. X
 
Thankyou! Well I'm still just over 20 stone despite losing a large amount, so still a fair way to go! I don't want to be skinny, but just a comfortable weight that is acceptable. I'll keep at it, even though it's slow. X
Well good luck Pooh. Keep going ! Xx
 
Yesterday's menu:

B. WW Greek yoghurt, pkt quavers
L. Skipped
D. Lamb kebab, salad, 6 fries

Fluids. 4 mugs tea, milky coffee, latte, 1L nas ribena.
 
Yesterday's menu:

B. WW Greek yoghurt, pkt quavers
L. Skipped
D. Lamb kebab, salad, 6 fries

Fluids. 4 mugs tea, milky coffee, latte, 1L nas ribena.

Ceecie, can't u carry baby lite bels in your bag incase for some reason u can't stop for food. I do if u skip, u undo alot of good work before hunny. Xx

previous bander, revision to by pass.
 
B: 2 wafer thin slices ham 6 baby plum toms
L: forgot
D: 4 chunks of chicken breast & salad
S: 6 grapes
 
Yesterday

B toasted hot cross bun
L 1/2 chicken bap
D lamb chop veg
S mango, 4 squares choc
Tea coffee juice
 
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