bypass daily menu -

[chrisa]

Thats excellent Mayamoo brilliant news, keeping on going downwards, thats the way, you are doing really well. xx

 

[mayamoo]

Ah thanks Chrisa how r u doing? LOVE the new pic how slinky are you!!!!

 

[chrisa]

I'm doing ok, the weight is slowly moving down again after a long lull, so thats good just it is very slow now. Trying to stick with less carbs but it is difficult, I miss carbs. xx

 

[mayamoo]

Maybe just allow yourself one small portion a day then and make it something u really enjoy.. . X

 

[chrisa]

Todays menu-
B small bowl of cereal and ss milk, glass of prune juice
L 1 York.pud. carrots, cauliflower, spring cabbage, pork, apple sauce, stuffing.
S 2 ginger snaps
D 1 ham, salad grapes

Tea, peppermint tea, water

 

[mayamoo]

Breakfast - nothing had a lie in
Lunch - slow cooked lamb escalope in minted gravy, spinach, baby corn, sugar snaps, tbsp mash
Dinner - breadless sandwich with ham, cheese, spinach, pickles, lf mayo

May have some strawberries later to make up for no brekkie

 

[Retfordmag]

Breadless sandwich ?

 

[pandora]

B - total 0% , fruit coulis , granola
L - ham salad
D - chicken curry , bite of bhaji , tiny bit naan , mini Samoa
S - Apple

Water , tea , milk before bed

 

[mayamoo]

Yep a large slice of ham stuffed with spinach, grated lf cheese, chopped pickles and lf mayo - rolled like a fajita!!

 

[Retfordmag]

I've got a lot to learn lol

 

[pandora]

B - ham , onion & pepper omelette
L - chicken salad
D - chicken curry ( what I didn't manage last night )
S - mini oatcakes & red onion marmalade ( from my graze box )

Tea , squash , milk before bed

 

[chrisa]

Todyas menu
B granola n cuppa t, glass of prune juice
L ham salad, grapes, baby bel light
S gingersnap
D frozen yor. pud. cabbage, carrots and cauli with mince

tea, water

 

[mayamoo]

Breakfast - glass fresh oj made fifty fifty with water
Lunch - three wholemeal melba with lf Philly, three crabsticks
Dinner - minted lamb escope, steamed baby corn, sugar snaps

 

[Nellyphant]

Yesterday
B: LF custard
L: LF soft cheese and LF pate
D: LF rice pudding
S: soya yogurt

Unhappy pouch yesterday so played it safe.

 

[chrisa]

Today menu
B toasted bagel with peanut butter, glass prune juice
L Pork salad,small, grapes
S prune yoghurt
D cauli,carrots and cabbage with mince and frozen yorkshire.
water, tea

 

[mayamoo]

Breakfast - five small strawberries, pot shape zero fat apple crumble yoghurt (amazeballs)
Lunch - three melba toast with lf Philly, four crab sticks
Dinner - breadless sandwich, two slices ham stuffed with chopped pickled onions and gherkins, lf cheese, light mayo - handful podded peas




Seriously folks the shape crumble yoghurts are amaze

 

[Beluca]

I just wanted to say a BIG thank you to everyone who posts on this thread. It has become my bible in the last few days and I am constantly scribbling down ideas. As someone who has just had the bypass, it is fantastic to see all the different ideas of what to eat and it gives me so much hope.

Keep posting .... I love it! And once I'm at the 5 week mark I will be posting along with you!

xx

 

[mayamoo]

You will be more than welcome to post with us my lovely - onwards and downwards!!!

 

[pandora]

B - total 0% , strawberries & granola
L - half home made pizza
D - SW quiche , grapes
S - almonds , sultanas & cranberries ( 1/2 a graze pot )

Tea , water

& when I came home from work about half an hour ago , the other half a pizza

 

[Nellyphant]

Yesterday
B: yogjurt
L: LF pate and LF soft cheese
D: tbs homemade fish pie, small cauli floret and 3 bits of carrot. Managed almost all of it over about 45 minutes. Was really pleased.
S: soya cappucino which made me dump; they must use sweetened soya milk. :cry: