Daily Sleeve Food Diaries - please add yours!

[Sashie1977]

Today


B: 2 mini sausages, 1 slice WW bread, Tom ketchup

S: Cadbury hot chocolate made with skimmed milk

L: Wafer thin turkey, baby beet root and cucumber. 1Ryvita

S: ginger biscuit

D: Hairy Bikers Cottage Pie with cabbage, peas and salad

Loads of tea, 1lt water, 2 glasses skimmed milk.

 

[MrsKoj]

Today.. 4weeks post sleeve-pass

B: Melon, yogurt, mixed seeds
S: baby bel cheese
L: 2 fish fingers and one mini waffle
S: 2 mini M&S oatie biscuits
D: Mince, mashed sweet potato, baked beans

Your food diaries are great - so fascinating to see how little you eat. Fingers crossed that it will be me soon x

 

[MrsKoj]

Today

B: 2 mini sausages, 1 slice WW bread, Tom ketchup

S: Cadbury hot chocolate made with skimmed milk

L: Wafer thin turkey, baby beet root and cucumber. 1Ryvita

S: ginger biscuit

D: Hairy Bikers Cottage Pie with cabbage, peas and salad

Loads of tea, 1lt water, 2 glasses skimmed milk.

OMG THAT ALL SOUNDS AMAZING - bet if I had that I would be raiding the cupboard.
I want it so bad!!!!!!!!

 

[Sashie1977]

Today:


B: 2 mini sausages, baked beans, 1 slice WW bread toasted

S: 1 nectarine

L: wafer thin turkey, beet root, cucumber sandwich.

S: 1/2 a banana

D: Hairy bikers Lamb Tagine with green beans and salad

S: the other half of the banana

Loads of tea, NAS orange squash, 1lt water and 2 glasses skimmed milk

Xx

 

[Sashie1977]

Your food diaries are great - so fascinating to see how little you eat. Fingers crossed that it will be me soon x

It will be, don't you worry! Xx

 

[Bally]

8 week post op (yesterday)

B - 1 MyProtein shake + 200ml ss milk
S - 20g. beef jerky
L - 1 small caramel ice cream (68g and loads of cals)
S - 100ml low fat yogurt
D - Batchelors Broccoli and Cauliflower cupa

2000ml water

Strange day. At lunch time I was at my 8-week surgeon visit so had my first ice cream to replace skipped lunch.

Finally I was allowed to eat everything!!!!

 

[Tazz76]

7 weeks post op diet

B: 40g Granola & 150 ml SS milk
S: MyProtein Shake & 300ml SS milk
L: 1 Mini Tortilla Wrap, 60g Of Drained Tuna, 0% Fat Mayo & Salad leaves
S: 1 Yogurt & 1 Eat Natural Cereal Bar
D: 250g Of Home Made Special Fried Rice, (made with spray oil)
S: MyProtein Shake Made with 250ml Water

Plus 1 pint mug of tea and around two litres of fluid, normally water with NAS Cordial & Favoured Water

 

[Sashie1977]

Today:


B: Slice of melon with mixed seeds

S: handful of tortilla chips

L: small cup of home made carrot and parsnip soup

S: slice of cheese

D: will be fish fingers, samphire and salad

Loads of tea, 2 glasses skimmed milk and 1lt water

 

[Bally]

8 weeks post op

B - 1 MyProtein shake + 200ml ss milk
S - 16g parmesan cheese
L - fish and chips (discarding batter and only about 6 chips)
S - 8g parmesan cheese
D - 50g veggie frittata

1500ml water

 

[kjb]

Today
B-1 x weetabix with s/s milk
L-mash potato snackpot with cheese & onion
S-protein shake
D-mash potato,carrots,chicken in a garlic & mushroom sauce
S-jelly
S-horlicks with 250ml s/s milk
nas squash when required

 

[Bally]

8 weeks post op

B - 1 MyProtein shake + 200ml milk
L - 1 slice melon + 80g parma ham + 1 small mouthful bread
D - omlette (2 egg whites + 100g cottage cheese)

1500ml water
150ml tea

 

[Sashie1977]

B: 1 slice WW toast with peanut butter

S: 1 nectarine

L: 2 mini sausages and 1 mini waffle

S: 2 squares dark chocolate

D: 2 homemade meatballs and 8 fresh tortellini (ate 5 of them)

S: 1 pear and 1 nectarine chopped up with mixed seeds

Many,many cups of tea and 1.5lt water

 

[Sashie1977]

Thanks Sashie,
I'm trying to keep my proteins high (dietitian advice) and milk and fruit have both plenty of carbs so I thought I could cut the milk and try making smoothies (if only I could find a low cal recipe!).
Where are your family from, if you don't mind? I'm from Rome.

Hi Bally, I have just seen your question sorry! My family are from Formia, on the beach! I love Rome. How is the weather doing? Xx

 

[Bally]

Hi Bally, I have just seen your question sorry! My family are from Formia, on the beach! I love Rome. How is the weather doing? Xx

Sashie, my partner is from Formia. I love the place!
Weather is doing fine at the moment, not even too hot for the season.
How's the weather in Edinburgh? I've visited Scotland a couple of years ago in summer and it never stopped raining. :-(

 

[Sashie1977]

Sashie, my partner is from Formia. I love the place!
Weather is doing fine at the moment, not even too hot for the season.
How's the weather in Edinburgh? I've visited Scotland a couple of years ago in summer and it never stopped raining. :-(

Awww small world! We visit Formia twice a year. My Nonna has a place there but she sadly passed away at Christmas time. We are all coming out at the end of August again.
It's nice in Edinburgh today but very cold! It usually always rains! Xx

 

[Sashie1977]

Awww small world! We try to visit Formia twice a year. My Nonna has a place on the beach. She sadly passed away at Christmas but we are keeping the house so I am due to come out at the end of August.

Edinburgh always has rain! although today is quite nice xx

 

[Bally]

Awww small world! We visit Formia twice a year. My Nonna has a place there but she sadly passed away at Christmas time. We are all coming out at the end of August again.
It's nice in Edinburgh today but very cold! It usually always rains! Xx

Sorry to hear about your Nonna, Sashie.
I'll be working at the end of August 'cause I booked my holiday leave earlier the same month.
I'm not really willing to show myself on the beach this summer...maybe the next one. ;-)

 

[Sashie1977]

Sorry to hear about your Nonna, Sashie.
I'll be working at the end of August 'cause I booked my holiday leave earlier the same month.
I'm not really willing to show myself on the beach this summer...maybe the next one. ;-)

Thanks Bally. I will be flashing this new body off on Formia beach! For the past 8 years I have covered up on that beach.....not anymore! Can't wait! xx

 

[Bally]

8 weeks post op

B - 1 MyProtein shake + 200ml ss milk
S - 16g parmesan cheese
L - 80g mozzarella cheese + 1 mouthful bread
D - 64g surimi seafood + 100 button mushrooms (don't know what happened, for the first time since op I couldn't keep my dinner down - TMI, sorry - could it be the bread or the mushrooms?)

2000ml water

 

[Sashie1977]

B: 1slice Warbuton's fruit loaf with raspberry jam.

S: 1 Slice cheddar cheese

L: 1/4 cheese and ham toastie

D: Homemade fish pie with peas

S: muller rice in the fridge just in case I need it!

Drinks: tea, NAS orange squash, 1.5lt water