Daily Sleeve Food Diaries - please add yours!

[Bally]

8 weeks post op

B - 1 sachet Oats so simple + 180ml ss milk
S - 20g homemade beef jerky
L - 75g pizzaiola chicken breast
S - 30g crackers (first time post op)
D - 60g deli style roasted chicken breast

2000ml water

 

[Sashie1977]

Weekend away so regular eating wasn't on the agenda!

Saturday:
B: 1/2 a mango

S: 2-finger Kit-Kat

L: 1/2 cheese toastie

D: Sushi restaurant- edamame beans, 2 bits of sushi and a tiny bit of chicken katsu curry

S: A gin and cranberry juice and a handful of Pringles (sorry!)

Loads of tea and water all day


Sunday:

B: breakfast in hotel- scrambled egg, 1/2 a sausage, 1 tbsp beans 1/2 slice of toast

L: 6 chips

D: Honey mustard chicken with mash

S: mini cookies

Tea, water, NAS orange squash


Will be better on Monday!!

 

[MrsKoj]

Weekend away so regular eating wasn't on the agenda!

Saturday:
B: 1/2 a mango

S: 2-finger Kit-Kat

L: 1/2 cheese toastie

D: Sushi restaurant- edamame beans, 2 bits of sushi and a tiny bit of chicken katsu curry

S: A gin and cranberry juice and a handful of Pringles (sorry!)

Loads of tea and water all day

Sunday:

B: breakfast in hotel- scrambled egg, 1/2 a sausage, 1 tbsp beans 1/2 slice of toast

L: 6 chips

D: Honey mustard chicken with mash

S: mini cookies

Tea, water, NAS orange squash

Will be better on Monday!!

Life's about living honey, that's the point of getting this surgery. 1 bad weekend (and it wasn't that bad) isn't gonna do any harm. Hope you had fun x

 

[Sashie1977]

Life's about living honey, that's the point of getting this surgery. 1 bad weekend (and it wasn't that bad) isn't gonna do any harm. Hope you had fun x

Thanks Hun, I go on and on about how I refuse to deny myself anything, then when I do I feel guilty! Lol we had a great time thanks! Xx

 

[Sashie1977]

Much better day today:

B: fruit salad made with nectarine, kiwi, pear and melon

S: handful of mixed seeds and wasabi peas

L: couscous, pomegranate seeds, mixed seeds and rocket

S: 2 rice cakes

D: 2 fish fingers, spaghetti hoops and 2 mini waffles

S: muller rice custard flavour

Tea, water and NAS orange juice throughout the day.

 

[Sashie1977]

Today

B: scrambled egg in a whole meal pitta pocket

L: ham salad roll

D: chicken, veg and sweet corn

Snacks: nectarine, quavers, granola bar

Loads if tea and 1.5lt water

 

[Tazz76]

B: 50g of Granola &150ml of SS milk
S: MyProtein shake made with water
L: 2 slices of wholemeal nimble, 50g peas pudding, 2 slices of chicken and 1 slice of Jarlsberg cheese
D: 250g Chilli Con Carne with Rice

2 litres of NAS Squash made with water

 

[Sashie1977]

Today:

B: 1 nectarine

L: 1 slice granary toast with tuna and melted cheddar cheese on top.

D: ( it will be) Tortellini with pesto

S: 1 baby bel cheese. 1 nectarine, grapes and if I have room 1 muller rice apple flavour.

Only 2 cups if tea today and 2lt water

 

[MrsKoj]

Today:


Only 2 cups if tea today

How is this possible?!? Lol x

 

[Sashie1977]

Tell me about it! It's ok, I am making up for it now! By the time I go to bed I am sure I can get 8 more cups of tea in me! Lol xx

 

[Sashie1977]

Working today....not good eating today (slapped wrist!)

B: 1 potato scone grilled

L: 1/2 toasted tortilla wrap with ham and cheese

D: 2 chicken drumsticks

S: 1 nectarine, 1 Babybel, handful of tortilla chips.

Drinks: 1 glass NAS orange juice, 1 mug of tea.......that's it! No wonder I have a stinking headache! I'm going to bed with a 2lt bottle of water now....I know how to live! Lol

 

[Angela1310]

Here goes

1 sachet Alpen Oats Maple Syrup & Pecan made with Milk

1 Marks & Spencers Sushi 5 pieces for a quid
An Apple

Too hot to cook this evening so ate nibbles!
4 cream crackers with cream cheese
1 low fat baby bel
1 fish ball
2 spinach, chickpea and pinenut bites

Another Apple

Drinks
2 pints of sugar free Vimto
2 mugs of coffee made with semi skimmed milk
1 pint of water

Not sure if I am drinking enough? Need to try hard

 

[Sashie1977]

Today:

B: scrambled egg and some mushrooms

L: 1 nectarine, 1 Babybel cheese.

D: Warbuton's thin, sliced ham, raw spinach and mixed seeds

Snacks: 1 nectarine (I'm obsessed!), 1 mini GU mango mousse.

Drinks: tea until it is coming out of my ears, 500ml water and 3 gulps of a diet coke.....it was yuck! Lol

 

[Angela1310]

1 x Sachet Gingerbread Flavour Porridge

Marks & Spencer Sushi so filling
An Apple

Big treat met a friend at the Harvester. Chicken Fillet, Baked Potatoe, Salad.

2pints of Sugar Free Vimto
2 Milky Coffee
1Glass of Pomegranet & Elderflower 67 (Harvester)

Still not drinking enough!

 

[Sashie1977]

Me neither, it's so difficult! x

 

[Tazz76]

Yeah it is difficult to get the fluid in you need. I've noticed since the warm whether, that peeing is less frequent even when going over the recommended daily intake

 

[Sashie1977]

Today:

B: 1 boiled egg and 2 cracker bread.

L: 1 slice granary bread with ham, spinach and seeds

D: 2 homemade meatballs with 2 tbsp pasta

S: nectarines, muller rice

Drinks: NAS orange squash, 1 glass skimmed milk, tea, tea and more tea!

 

[Sashie1977]

Today:

B: none

L: roll with ham, spinach and mixed seeds

D: spinach salad with tuna

S: quavers

Drinks: 2lt water and loads of tea

 

[Angela1310]

Well after the gout last week I now have a stinking cold

Porridge for breaky! Habit now

Pasta for lunch in tomatoe sauce and a chopped up babybel

Chicken Fajitas for my evening meal

Drank loads today, colds make me thirsty

2 milky coffee
4 pints of Vimto
1 pint of water now peeing for Britain

 

[Sashie1977]

Today:


B: whole meal pitta with peanut butter

L: handful of roasted soy nuts and a peach

D: kedgeree with a poached egg and salad

S: banana

Drinks: NAS orange juice, loads of tea, 1lt water