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Daily Sleeve Food Diaries - please add yours!
- Thread starter Samsara
- Start date
Angela1310
Member
O yes! Porridge for breakfast 
Cheese & Biscuits for lunch
Chicken, peppers and salsa
Instant whip
Feed a cold? No can do so will let it take its course.
Had a hot milk, honey and rum toddy to help me sleep
Cheese & Biscuits for lunch
Chicken, peppers and salsa
Instant whip
Feed a cold? No can do so will let it take its course.
Had a hot milk, honey and rum toddy to help me sleep
Sashie1977
New Member
Today:
B: 1/2 Activia yoghurt with granola
L: picnic of selection of salads from M&S and some ham
D: 1/2 a club sandwich and a handful of fries
S: nectarine (again!), an ice cream cone and some olives.
Drinks: 2lt water, 2 glasses NAS orange and 2 cups of tea.
B: 1/2 Activia yoghurt with granola
L: picnic of selection of salads from M&S and some ham
D: 1/2 a club sandwich and a handful of fries
S: nectarine (again!), an ice cream cone and some olives.
Drinks: 2lt water, 2 glasses NAS orange and 2 cups of tea.
Sashie1977
New Member
Sunday
Niece and nephew's birthday party and BBQ so not the best eating day.....but it was lush!
B: 1 boiled egg mashed in a cup
L: canapés and sushi at the party
D: Birthday BBQ- 1/2 piece of chicken, 2 ribs, potato salad, green salad and a slice of crusty bread. 1 piece of red velvet birthday cake.
Drinks: 2lt water, loads of tea and 1 glass of Prosecco
Niece and nephew's birthday party and BBQ so not the best eating day.....but it was lush!
B: 1 boiled egg mashed in a cup
L: canapés and sushi at the party
D: Birthday BBQ- 1/2 piece of chicken, 2 ribs, potato salad, green salad and a slice of crusty bread. 1 piece of red velvet birthday cake.
Drinks: 2lt water, loads of tea and 1 glass of Prosecco
Last edited:
Sashie1977
New Member
Sunday
Niece and nephew's birthday party and BBQ so not the best eating day.....but it was lush!
B: 1 boiled egg mashed in a cup
L: canapés and sushi at the party
D: Birthday BBQ- 1/2 piece of chicken, 2 ribs, potato salad, green salad and a slice of crusty bread. 1 piece of red velvet birthday cake.
Drinks: 2lt water, loads of tea and 1 glass of Prosecco
Niece and nephew's birthday party and BBQ so not the best eating day.....but it was lush!
B: 1 boiled egg mashed in a cup
L: canapés and sushi at the party
D: Birthday BBQ- 1/2 piece of chicken, 2 ribs, potato salad, green salad and a slice of crusty bread. 1 piece of red velvet birthday cake.
Drinks: 2lt water, loads of tea and 1 glass of Prosecco
Last edited:
Sashie1977
New Member
Today:
B: bowl of Cheerios with skimmed milk
L: pastrami, beet root and spinach sandwich
D: crumpet with jam
Drinks: 1lt water, (only) 4 cups of tea!, 1 glass of fresh OJ
B: bowl of Cheerios with skimmed milk
L: pastrami, beet root and spinach sandwich
D: crumpet with jam
Drinks: 1lt water, (only) 4 cups of tea!, 1 glass of fresh OJ
Bally
Well-Known Member
Yesterday
B - 1 MyProtein shake + 200ml ss milk
S - 1/2 protein banana soufflè (home baked, delicious)
L - 200g. baked beans
S - 1/2 protein banana soufflé
D - 50g. veggie oven baked frittata + 60g. waffle thin roasted chicken breast
600g. NAS jelly
1.550ml NAS flavoured water (I've learned to make my own with fruits and veggies)
P.S.: today is 12 week out and going to see nutritionist
B - 1 MyProtein shake + 200ml ss milk
S - 1/2 protein banana soufflè (home baked, delicious)
L - 200g. baked beans
S - 1/2 protein banana soufflé
D - 50g. veggie oven baked frittata + 60g. waffle thin roasted chicken breast
600g. NAS jelly
1.550ml NAS flavoured water (I've learned to make my own with fruits and veggies)
P.S.: today is 12 week out and going to see nutritionist
Last edited:
Sashie1977
New Member
Today:
B: 1 slice toast with peanut butter
L: 1/2 a tuna melt sandwich
D: Stir-fried veg ( broccoli, asparagus, mange-tout, baby corn and peas) with sweet chilli sauce and 2 tbsp rice
No snacks today, couldn't fit them in! Lol
Drinks: NAS black currant, loads of tea!
B: 1 slice toast with peanut butter
L: 1/2 a tuna melt sandwich
D: Stir-fried veg ( broccoli, asparagus, mange-tout, baby corn and peas) with sweet chilli sauce and 2 tbsp rice
No snacks today, couldn't fit them in! Lol
Drinks: NAS black currant, loads of tea!
MrsKoj
Member
You are doing so well chick, looking forward to seeing you on Monday x
Angela1310
Member
Oats so Simple
Chicken Tikka Masala with two Rice Cakes
A slice of Black Pudding with a poached egg on top
Two Milky Coffees
Two pints of Vimpto
Now sipping on a pint of water
Convinced I should be drinking more in this weather!
Might have a diced up apple later as well really need to eat fruit! Not drink it
Chicken Tikka Masala with two Rice Cakes
A slice of Black Pudding with a poached egg on top
Two Milky Coffees
Two pints of Vimpto
Now sipping on a pint of water
Convinced I should be drinking more in this weather!
Might have a diced up apple later as well
really need to eat fruit! Not drink it
Sashie1977
New Member
I can't stop eating fruit! I may have a problem! Lol
B: crunchy nut cornflakes with skimmed milk
L: 1 nectarine, handful of cherries and a fig.
D: 2 fish fingers, 1 tbsp sweet corn, handful of oven chips
Snacks: cherries, figs, strawberries and nectarines!
Drinks: 2 lt water, tea, tea and more tea!
B: crunchy nut cornflakes with skimmed milk
L: 1 nectarine, handful of cherries and a fig.
D: 2 fish fingers, 1 tbsp sweet corn, handful of oven chips
Snacks: cherries, figs, strawberries and nectarines!
Drinks: 2 lt water, tea, tea and more tea!
Sashie1977
New Member
Today
B: nothing
L: M&S sushi
D: 2 homemade meatballs with 3 tbsp pasta
Snacks: strawberries & pkt ready salted crisps
Drinks: 2 lt water......no tea!
B: nothing
L: M&S sushi
D: 2 homemade meatballs with 3 tbsp pasta
Snacks: strawberries & pkt ready salted crisps
Drinks: 2 lt water......no tea!
MrsKoj
Member
Today
B: nothing
L: M&S sushi
D: 2 homemade meatballs with 3 tbsp pasta
Snacks: strawberries & pkt ready salted crisps
Drinks: 2 lt water......no tea!
No tea and no nectarine??? Something funny going on! Lol x
Sashie1977
New Member
Lol I know! I have had both this morning so I'm making up for it! Xx
Sashie1977
New Member
Today:
B: 1 nectarine and 1 egg scrambled
L: 1/2 roll with turkey, beet root and coleslaw.
D: Homemade lasagne, salad and some strawberries
S: 1 pear
Drinks: 2lt water, loads of tea!
B: 1 nectarine and 1 egg scrambled
L: 1/2 roll with turkey, beet root and coleslaw.
D: Homemade lasagne, salad and some strawberries
S: 1 pear
Drinks: 2lt water, loads of tea!
Sashie1977
New Member
Today:
B: 1 egg mashed in a cup
L: 2 Ryvita with 1 slice of ham, sliced tomatoes and basil
D: cheese on toast
S: 1 pear, 1 nectarine, some strawberries
Drinks: 2lt water, strawberry Yazoo, tea
B: 1 egg mashed in a cup
L: 2 Ryvita with 1 slice of ham, sliced tomatoes and basil
D: cheese on toast
S: 1 pear, 1 nectarine, some strawberries
Drinks: 2lt water, strawberry Yazoo, tea
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