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Gastric Bypass Daily Menus

hi Friday menu
B protien shake as on move
S 2 crakers cheese and tom
L salad with prawns
S2 ribs
D meat balls and veg with gravy


Sat
B 2babybells and dried fruit
S cuppachino
L salad with ham
D Lamb chop and veg
 
Brekkie- latte

Lunch- grated cheese, grated carrot and sultanas mixed with some light salad cream.

Dinner- Homemade chicken curry with couscous.

Snacks-delmonte ice lollie
 
Sorry not replied sooner, but I had my retinal detachment operation yestersay and I was pretty out of it from the general anastetic!!! I am still struggling to read properly so forgive me if this doesn't make too much sense! I use my phone to reply to threads usually, and when I picked it up today I realised I had half written a reply! So I will start with that!

Mmmmmmm Sushi! Its only really since the op that I have actually liked this! there is usually far too much rice though, but for me its great as I get to eat all the fish first!

Right, food wise yesterday was non-existant as I wasnt allowed to eat or drink before my op!

So Friday = NOTHING!

Really peeved at Leeds Spire though! Considering they do the bypass operation you would have thought they would have understood my needs! They tried to give me tablet painkillers when I told them I would prefer not to! Especially the Ibuprofen! THEN they tried to make me eat a sandwich when I woke up! I told them over and over that I don't eat bread... And all they said was: "well what do you do for sandwiches at home?!?"... They just couldn't seam to understand I DON'T EAT BREAD!

I tried to eat it, and after literally 2 nibbles I had my partner patting my back as it must have trapped some wind and I was in pain!

My god this post has become a right rant! Sorry, I'm blaming it on the after affects of all the drugs and anastetic yesterday!

Steph x
 
oh wow Steph how stupid of them they should listen to a patients needs i mean come on would they force you to eat a lamb chop if you were a vegetarian????? I know they wouldn't so why when they do gastric surgery do they not listen to the patiens dietry needs then????? the NHS is getting worse. Best of luck hun and hope your eye gets better soon and you feel 100% again xx
 
Saturday 13th February

[520]

Didn't wake till 1300! Still pretty out of it from the anastetic!

1330 Lunch: Egg Pitta (1/2 Wholewheat pitta [100], 1 Egg [80], Light Salad Cream [20], Salad [20])

1830 Dinner: Spicy Chicken and Churizo [200], small slice of Poppy Seed roll [50]

1930 Snack: small slice of Poppy Seed Roll [50]

Steph x
 
Saturday 13th Febraury

Breakfast...1 poached egg, 1 rasher bacon and 2 tbs baked beans
Lunch.... salad with grated cheese and a handfull cheese puffs.
Dinner.... 2 meatballs and a handfull pasta with chow mein sauce over it
Snacks.... 2 ice lollies, handfull cheese puffs
Drinks.... 1 glass fruit juice. 2 coffees. water. s/f squash.
 
Yesterday
B - 2 chipolata sausages, slice of toast and a little scrambled egg
D - large tuna salad from subway
T - slice of pizza
Various snacks
 
Today - 3 milky coffees
3 peach halves with fromage frais
1 slice of toast and 2 bites of a spanish omelette
1 slice of homemade pizza, salad, homemade coleslaw, slice of puff pastry with stewed fruit (all over the course of 4 hours lol)
peckish now so thinking of having some nuts
 
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Hungover yuck!

B 1 x toast with cheese spread
L roast lamb, mashed potato, mixed veg, gravy
D zilch

Snacks 1 pancake with fresh strawberries and aerosol cream with low-fat sugar. Just waiting to see if that'll make me dump.
 
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Sunday 14th February

Breakfast... 2 boiled eggs 1 slice brown toast ( minus crusts)
Lunch....ministrone cuppasoup
Dinner....2 slices roast pork, 3 tbsp mash, 2 tbsp veg, 1ball stuffing, gravy.
Snacks....1 bagel toasted
Drinks.... 2 coffees, 1 glass juice,
 
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Saturday 13th Feb:
Breakfast - 1 slice wholemeal toast (100 cal)
Lunch - Salad with small slice of cheese and mini wholemeal pitta
Dinner - Tandoori chicken with 1/4 poppadom
Snacks: 2x tangerines

Sunday 14th Feb:
Breakfast - 1 slice wholemeal bread + 1x sausage (235cal)
Lunch - Salad with Tandoori chicken breast (left from yesterday) (175 cal)
Dinner - 1/2 tortilla wrap with Chilli (300cal)
Snacks:
1x tangerine
1x digestive biscuit

Have followed advice and brought salad and prawns in to work today so hoping to reduce the carbs and snacks.
 
Sunday 14th February

[800]

1000 Breakfast: small slice of Poppy Seed toast [50]

1230 Snack: few slices of Turkey [100]

1400 Lunch: 1/4 Pork and Apple Burger [100], 2 tbsp mash [100]

1700 Snack: 1/2 T-Cake with Peanut Butter and Banana [200]

1900 Dinner: 1 tbsp Rice Noodles [75], 1 tbsp prawns [50], 1 tbsp beans [50]

2100 Snack: 1 WW wafer [75]

Steph x
 
So far:
Breakfast - Slice of wholemeal toast (100)
Dinner - Cheese salad (350)
Tea - Gammon steak and mashed potato
Snacks - Pack of crisps (200)
2 mini choc bars (200)
2 light rich tea biscuits (80)
Pineapple and natural yoghurt!

I have eaten a MOUNTAIN of stuff today including way too much crap!

Day 2 of stopping smoking tomorrow and I will do better food wise!
 
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uncalled for RAG! haha ;)
 
Monday 15th February

[700]

1000 Breakfast: Special K [150]

1500 Dinner: 1 Egg w/Salad Cream [100], Chips [150]

1830 Snack: 1 Slice Wholewheat Toast w/Dairylea [100]

2100 Dinner: Prawn Curry [100], 1 tbsp Boiled Rice [100]


Steph x
 
Tuesday

B 1 x small toast with cream cheese
L 1 x toast with butter
D two bites of chicken tikka

snacks nuts and raisins (too much, my tummy hurts now)
 
Tuesday 16th February

[630]

Woke up late - at 12! (still blaming anastetic and no work) so no breakfast as such... Just went straight to lunch!

1300 Lunch: 2/3 WW Salmon and Brocoli Melt [200]

1600 Snack: left over WW meal [100], WW wafer [80]

1900 Dinner: 1/2 Small tin Tuna w/Salad Cream and Sweetcorn [100], 4 small Roast Potato's [150]

My god, I'm full of self pity today... Feeling SO sorry for myself! Can't seam to cheer myself up! So I think a chocolate fix later on is a definate possibility! Bring on the Options Hot Chocolate!

Steph x
 
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