HELP!!!..I really need inspiration at the moment, I had my first fill (got 6mls at the moment) two weeks ago and I haven't lost an ounce this week. The trouble is I am still hungry after eating my dinner (generally a ready meal like cottage pie at about 400 cals) so I get hunger pangs all evening. I thought the band was supposed to take away the feeling of hunger. I have done everything by the book, eating what is recommended (and no drinking) but over the last week I have twice had to eat again before bed as I cannot sleep if I am hungry, any ideas??
Thanks, Teri.