ThinnerJemima
Here all the time.....
I couldn't have toast with my band or anything similar, wraps, scones, pitta, etc. haven't had a slice of toast since April 2012
it's all trial and error, we are all different in this area. When you try (and I have) a small bite, wait, small bite. Come back another day and assuming you are not writhing in agony from before try another small bite. Just don't over do it
hope you can do it, I will be jealous 