Val
Committed Weight Loser
Hi
Its normal to feel tired in the early days. Its a combination of the op recovery and eating less.
The trick is to make sure you have something if you do feel hungry, to keep your energy stoked up!
I love the liquid stage because I love soups, shakes etc. Other things I had were:
Fruit smoothies
Yoghurt drinks - actimal etc
Milky coffee
Options hot chocolate
Ready made slim fast
Can't think of anything else lol but I'll get back to you if I do xx
Thank you for advice and support xxx