November 2014 Surgeries

[mizkirsty]

mizkirsty I must admit ive beem awful at taking vitamins aswel. my weight jas well and truly stalled but I do thing ivblost a bit more from my body as some of my trousers r getting looser. but bmi has gone from 43.1 to 39.8 so its all good. well get there. I just feel so guilys when I eat.its silly. I had half a bowl of soup last night and I just wasnt ful so a xouple of hrs later my hubby was ful from his tea so I had his left overs. 1 1/2 smal fagots with a couple of spoons of mushy peas, gravy and mixed the soft bit of a slice of bread with it. if I had put it in a bowl it wud have been a normal small portion that im now having but I felt so guilty I cudnt sleep.x

Ah I've bought some faggots for the mushy stage. I've never had them before though!!! I had a good food day yesterday and I actually made myself a mini mushy meal! Which mentally made the world of difference to just some mash etc. I had fish mash and a few green runner beans! But I then was satisfied mentally and physically! Perhaps try making proper meals?

Tonight is corned beef hash. Then tomorrow leftovers then it'll be faggots!

That's a great BMI loss. Mines gone from 39 to 37 (point something's lol)

I have yet to meet the scales this morning xx

 

[mizkirsty]

It will take more than a few small weeks to change our thinking. I too still feel guilty if I have unplanned food. But think about it. I have been told to aim for 1000 cals a day. How hard is that. Even weight watchers or SW would have large lAdies up at around 1500. I checked online, my basal metabolic rate is around 1400 before I have even taken a step. So of course we will be hungry. No one said this will be easy and it's not. But being tbe super women we are. We WILL get there xx

Who told you 1000? Was it your provider. Everyone on support groups has told me 1200. I just wonder what my provider will say? Xx

 

[gweni]

In belgium at the hotel so nervous

 

[mizkirsty]

In belgium at the hotel so nervous

Your be fine. Good luck xx

 

[vixter101]

In belgium at the hotel so nervous

Good luck everything will be fine but sending you best wishes xx

 

[SHARONA]

In belgium at the hotel so nervous

Hi sweetheart I so want to give you a big hug and wish you all the best. Im wishing you a great op and speedy recovery. Im sure you will be fine. Is anybody with you? Can you ask for a pre med? Just think when yours is over I'm the next day!! Let us know when you are able how things went xx

 

[jlb5686]

good luck gweni x

 

[gweni]

Thanks and good luck to my surgery sisters and to sharona for the day after

Meeting the manager soon!

 

[Sephem]

In belgium at the hotel so nervous

Good luck!!!

 

[Xenia67]

In belgium at the hotel so nervous

All the best Gweni, thinking of you xx

 

[Su2ie]

Good luck to the last remaining November people. It is fast approaching your time at last. Hope all goes well and wish you all a speedy recovery x

 

[Willow4]

Hi gweni
All the best for tomorrow, not long now soon be on the losers bench.

All the best to Tranquil Butterfly and I cawm for tomorrow.

Hope to here from you all soon.

SHARONA All the best for the next day, and then that's us all done and dusted.

Take care to you all
Elaine

 

[kurstywursty]

My dietitian told me 1000 cals a day. In the long run she wants me to stop counting, make healthy choices and listen to my band EEK ....: a step too far at the moment. I did try for a few days and actually dropped a couple of pounds But need the comfort of knowing what cals I am taking in still

 

[kurstywursty]

Good luck Gweni xx

 

[Oopseydaisy]

. . .

 

[mrsg74]

Just want to send very best wishes to the tremendous trio for tomoz! The journey starts here..... Good luck and speedy recovery

 

[jan52]

All the best Gweni!..... I know you will do just great... You are in safe hands with Dr Chris! X

 

[ICAWM]

Thanks to the well wishers. I should be sleeping as my alarm will go off in under 4 hours, so I'm ready to leave at 5.

It still doesn't feel real.

Had a tough few days, so maybe my emotions are numbed to help me get through tomorrow.

See you on the other side.

 

[SHARONA]

Thanks to the well wishers. I should be sleeping as my alarm will go off in under 4 hours, so I'm ready to leave at 5. It still doesn't feel real. Had a tough few days, so maybe my emotions are numbed to help me get through tomorrow. See you on the other side.

All the best hun . Be strong xx

 

[IMac]

To Gweni , TB and ICAWM good luck for your ops and here's hoping for a easy recovery. All the best x