Well, flying home tonight. The jeans I wore on the way here are still as tight as when I flew out so not expecting a loss!!
Had a great holiday, didn't do any rides but pretty sure I would have fitted on. Had to limit my clothes purchases to things that are too small or too baggy (love me a baggy jumper) and a couple of good quality dresses I will get taken in as I continue to shrink.
Have nibbled the odd carb but considering the amount I would have eaten in olden days, pretty happy with my food choices. I probably (definitely) went over my calories each day but was as smart as possible. No dressing, lots of salad, grilled meat and prawns. When we would go out for dinner I studied the nutrition menu and was horrified to see the calories in each dish! I wish I would have chosen a dessert at times but I stayed strong. At the two dinner theatres when they forced cake upon me I took one spoonful and put the rest to the side.
I also did have a few epiphanies:
- I don't have to dress dowdy and hide myself anymore, I should be proud of how I look because actually I can be pretty when I make the effort
- a hair donut changes your entire look!
- I shouldn't dwell on the bad times I experienced when I lived in America and appreciate the good times. That experience has affected my life ever since and I feel I can let it go now. It doesn't matter anymore.
- the people at work genuinely were so happy to see me and I actually am the same person I was back then. I'm not a miserable person, I'm colourful and vivacious. I just need to start at a new job and become a member of society again
- I shouldn't assume I'm less than other people because actually on my own I do okay (I tend to assume people don't want to talk to me or only do so because I'm with my friends)
- If people look at me they're not judging me on my size anymore. Perhaps they never were; perhaps I was judging me. It's so freeing now.
- I can pretty much do anything now without being held back by my weight. Amazing.
On the whole I feel this whole thing has been a turning point for me. It took me out of my miserable life and showed me how downtrodden I'd become. It's too late to change anything in my current circumstance but I feel so positive about my future! Regardless of what the scales say tomorrow lol!