Well day 6 of my milk diet done still going strong. Its been much easier than i expected an its taken the anxiety away from doing it for real. There is probably 1 hour a day where it feels like torture usually at night but other than that im ok. Today is first day iv not had that feeling of torture tho. Im expecting the weekend to b more difficult but i will stick with it. Iv been a little constipated last 2 days, iv had more head aches than usual and a nasty taste in my mouth but thats about as bad as its got. Tomorrow is my weigh in day so im eager to see how much i will have lost after 6 days of milk and yogurts not forgetting the bovril which has been my life saver.
Kirsty xx
Kirsty xx