Evening all. Another long day - I cannot believe the hours I am doing at the moment. I am even surprising myself that I have not fallen over
.
Anyway...
Here is the food intake for today - sorry I do not log the claories - as I do a lot of home made stuff it takes ages to log it all into myfitness to work it out. I need to do that for the stuff I eat regularly:
Actimel
2 cups of coffee
water - poor day today as I was distracted by work
1 egg cheese omelette
seafood sticks, salad including a few small slices of beetroot and a dash of chilli dipping sauce
home made fish pie (river cobley, prawns, a low fat fish sauce for pies, thin layer of mashed potaote and baked in the oven) with spinach and a few peas
muller light strawberry rice snack pot thing - not sure why I had this - paid for it with pouch pain - eyes bigger than belly!
Ankles a little better today although I worked at home and kept them slightly elevated. Not walking around too much has helped.
Neen - no scales until Saturday - if you do it again:whoopass:.
Lovely post Kat and good luck with the fill.
Julie:hug99: -good to see you posting.
Sorry I am not wanting to miss anyone but I am so tired but :grouphugg:to you all.
Loving this thread
.
tranquil x