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BANDERS UNITE ! Get to know each other chatter !
- Thread starter Neen
- Start date
Neen
WLS Moderator
LOL TB I learnt my lesson re the sneaky weigh in ! Not doing that again 
Your food is looking good to me! Have you had a go with the hypnosis yet hun? I like the slim naturally and sacred body ones and I have them on a little playlist to listen to as I go to sleep. I think they have helped me , it's all positive stuff going into the subconscious anyway.
I must have a go at poached egg on toast or smoked haddock soon..I have a real pash on for eggs every time I see anyone mention them on their foodie day!
My band is feeling tight but if I go steady I should be OK. I got stuck having an omlette last time I tried
They are fantastically filling though aren't they?
Your food is looking good to me! Have you had a go with the hypnosis yet hun? I like the slim naturally and sacred body ones and I have them on a little playlist to listen to as I go to sleep. I think they have helped me , it's all positive stuff going into the subconscious anyway.
I must have a go at poached egg on toast or smoked haddock soon..I have a real pash on for eggs every time I see anyone mention them on their foodie day!
My band is feeling tight but if I go steady I should be OK. I got stuck having an omlette last time I tried
They are fantastically filling though aren't they?
tranquil_butterfly
Well-Known Member
LOL TB I learnt my lesson re the sneaky weigh in ! Not doing that again
Your food is looking good to me! Have you had a go with the hypnosis yet hun? I like the slim naturally and sacred body ones and I have them on a little playlist to listen to as I go to sleep. I think they have helped me , it's all positive stuff going into the subconscious anyway.
I must have a go at poached egg on toast or smoked haddock soon..I have a real pash on for eggs every time I see anyone mention them on their foodie day!
My band is feeling tight but if I go steady I should be OK. I got stuck having an omlette last time I tried
They are fantastically filling though aren't they?
Yes they are. I find if I have mostly protein I feel full for longer. To be honest I very rarely feel hungry and have got into a routine of 3 meals a day and the odd snack like a yoghurt now and again. As this lifestyle is for life I am trying not to feel like I am on a diet but just eating more healthy foods. More each day I realise so much of this is about mindset. As I am in for the long haul to get to a healthy BMI I need to keep this firmly at the front of my mind
.I listened to some of the hypnosis on Sunday - not in bed but when I as resting in the afternoon. Cannot remember which it was but I did not hear anyone speaking then I got interrupted by Mr TB so had to leave it
. I will try them again. I liked the music - very soothing.tranquil x
tranquil_butterfly
Well-Known Member
Neen you must chase for a reply to your email about your fill.
tranquil x
tranquil x
Neen
WLS Moderator
Cool x Glad you had a go on it , I like the brain wave thing in the background..it sort of sounds like it's working ...must be psycological!
I don't know if I will be allowed a fill as I am almost at capacity and my surgeon was concerned about erosion...words like that scare the bejeebus out of me!!
I have to take the consequences for a silly weekend just gone and try and maybe build up my exercise daily to compensate.
My legs are aching from the treadmill and being generally unfit!
I don't know if I will be allowed a fill as I am almost at capacity and my surgeon was concerned about erosion...words like that scare the bejeebus out of me!!
I have to take the consequences for a silly weekend just gone and try and maybe build up my exercise daily to compensate.
My legs are aching from the treadmill and being generally unfit!
ldavidson84
New Member
Morning banders!!!
I had a lovely afternoon bowling with my boys, they had so much fun
Well today i have another busy day before hubby goes back to work on Saturday :cry:its gone way to quickly. Still not sure i will be able to do everything with boys when he is back at work, i aint even picked my 10 month old up yet
Tomorrow i got back to Abbey Sefton to have my clips out and im so worried, the thought of it just makes me feel funny.
You are all so inspirational, i just hope i do aswell with the band as all of you xxx
I had a lovely afternoon bowling with my boys, they had so much fun
Well today i have another busy day before hubby goes back to work on Saturday :cry:its gone way to quickly. Still not sure i will be able to do everything with boys when he is back at work, i aint even picked my 10 month old up yet
Tomorrow i got back to Abbey Sefton to have my clips out and im so worried, the thought of it just makes me feel funny.
You are all so inspirational, i just hope i do aswell with the band as all of you xxx
ldavidson84
New Member
Hope all goes ok Caz xxx
hope2bthina
New Member
Hope it goes well xx
hope2bthina
New Member
Morning folks.......Well yesterday was a good day food wise...had the hall laminated so couldnt get to the fridge often lol had a slimfast for breakfast and cupa soup with a 4 crackerbread for lunch..then stir fry and chicken for tea..few snacks but cals were 1065 on my fitnesspal. Went to the wls meeting at heartlands and had 2 biscuits..tut 38 cals each did check, so still not a bad day overall and i had all my water too..so defo beta for me to track.
I did go over my protein by 21 tho would that make a diference to my weightloss if it happened everyday?
Hope your all well and happy xx
I did go over my protein by 21 tho would that make a diference to my weightloss if it happened everyday?
Hope your all well and happy xx
Sarah Metcalf
New Member
Hiya, wow loads of posts to read, it's great to see the thread so active.
I hope everyone is having a great day.
B: fruit n fibre made with yoghurt
L: Small bowl of soup, pitta bread with tuna (pitta bread got stuck, won't be having that again, ouch!!)
D: 2 coffee, 1 pt nas cordial, 1 lemsip
Still got cold and feel so drained we're off to a birthday party this aft at a Hungry Horse, so going to have dinner there mmmm
I hope everyone is having a great day.
B: fruit n fibre made with yoghurt
L: Small bowl of soup, pitta bread with tuna (pitta bread got stuck, won't be having that again, ouch!!)
D: 2 coffee, 1 pt nas cordial, 1 lemsip
Still got cold and feel so drained
we're off to a birthday party this aft at a Hungry Horse, so going to have dinner there mmmm
Neen
WLS Moderator
I think protein is generally good for weight loss Kelly xx
Hope everyone is OK today ! Glad that you are managing to keep on track Weeble
Also hope that the meeting is not as bad as you feared Caroline x
Leanne , Jo and Sarah, hope all goes OK for the rest of the day. It's understandable you're nervous about the clips Leanne but I'm sure you'll be OK xxx
.I am stalling because I have to get on the treadmill in a minute...things are getting stuck for me a lot today..like everything..I haven't tried pitta bread Sarah, but I usually find that doughy white bread/ fresh bread is a real problem. I stick to melba toast and dutch crispbakes usually as they are suprisingly filling post op.
I really hope you are fully better soon Sarah and have a lovely time at the birthday meal x Take it easy hunny x
Hope everyone is OK today ! Glad that you are managing to keep on track Weeble
Also hope that the meeting is not as bad as you feared Caroline x
Leanne , Jo and Sarah, hope all goes OK for the rest of the day. It's understandable you're nervous about the clips Leanne but I'm sure you'll be OK xxx
.I am stalling because I have to get on the treadmill in a minute...things are getting stuck for me a lot today..like everything..I haven't tried pitta bread Sarah, but I usually find that doughy white bread/ fresh bread is a real problem. I stick to melba toast and dutch crispbakes usually as they are suprisingly filling post op.
I really hope you are fully better soon Sarah and have a lovely time at the birthday meal x Take it easy hunny x
hope2bthina
New Member
hope2bthina
New Member
Hope your feeling better soon Sarah, we used to take pics of our plates when we went to a hungry horse as the portions were masive lol..how sad were weHiya, wow loads of posts to read, it's great to see the thread so active.
I hope everyone is having a great day.
B: fruit n fibre made with yoghurt
L: Small bowl of soup, pitta bread with tuna (pitta bread got stuck, won't be having that again, ouch!!)
D: 2 coffee, 1 pt nas cordial, 1 lemsip
Still got cold and feel so drained
hope2bthina
New Member
I think protein is generally good for weight loss Kelly xx
Hope everyone is OK today ! Glad that you are managing to keep on track Weeble
Also hope that the meeting is not as bad as you feared Caroline x
Leanne , Jo and Sarah, hope all goes OK for the rest of the day. It's understandable you're nervous about the clips Leanne but I'm sure you'll be OK xxx
.I am stalling because I have to get on the treadmill in a minute...things are getting stuck for me a lot today..like everything..I haven't tried pitta bread Sarah, but I usually find that doughy white bread/ fresh bread is a real problem. I stick to melba toast and dutch crispbakes usually as they are suprisingly filling post op.
I really hope you are fully better soon Sarah and have a lovely time at the birthday meal x Take it easy hunny x
Thanks neen did think so but wasn't sure, go on get on that treadmill you know you want too! xx
