I'm so glad to see you back Kelly! All done as well ! Hope you are managing OK.
I'm sorry I haven't been about much all, had my sons ill this week and one still at home off school.
Got on OK at the opticians...I still look like a little barrel but not the biggest bowling down the street anymore. That doesn't half boost my confidence !
I am trying to follow an eating plan, sort of know the calories I'm having with what I have chosen so hopefully will not have to resort to writing it all down again.
What's everyone's New Year health job then? eg one or two things you can easily manage consistantly that will help you lose weight and feel better.
Mine are to walk 45 minutes a day and drink 3 to 4 litres of water daily. Oh and not eat after 8pm.
I think small tweaks , not extremes, get good results.
I agree she was overweight for a while and then suddenly she finds the will power to shift it all in 4 months!! nothing to do with magazine deals and exercise dvd and ££££'s she has been paid!! maybe if we all had such motivators we'd do it to but the big catch will she be able to keep it off?? me thinks not!! they never do
Been reading the comments, usual comments coming through, about how lazy we are, we dont give a damn about ourselves, and we sit on our a**es all day and just go too the pub, and we have no self respect................One thing I gotta say too the ppl who commented in the sun, I dont care what ppl think of me , what I think of me is wot counts, so go and do one and educate yourself lmao xxxxx
Marie, I got my letter today but I have been given 18 March for my next appointment. I rang and was told the 11 March clinic is full and that if I have to be seen on 11 March I have to contact Lesley Hannon. As usual when you ring the number it rings out without being answered. I will try again tomorrow but I am not holding out much hope.
How are you doing?
tranquil x
Oh i see! that's odd isnt it considering how we ended up with the first appointment the same?
So you'd be a week behind me, which would run right with your surgery time being a week behind mine, but your a week longer with your follow up appointment..
What stage will you be doing by then?
Marie x