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- Thread starter mayamoo
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Yvessa
Well-Known Member
So sorry to hear this hon, have you had any support from your team on this?
butterflyinprogress
New Member
I'm going to give them a call tomorrow I think....
butterflyinprogress
New Member
Yeah gravy, fage, sauce doesn't make a difference 95% of the time it doesnt stay down 100% of the time it hurts 
butterflyinprogress
New Member
I have been ok up to now but I've been sick more times in the past two months (pretty much daily) then I have in the entire first year (happened twice) ....
chrisa
New Member
Yeah time for a call and possible investigation, sounds like your body just doesnt want to digest the meat so just rejecting it. I suppose if you don't miss meat and happy with other sources of protein then it will be fine but you realy need to know why your body has stopped tollerating meat substances. THIS is our weightloss journey never a dull moment just when we think we have things sussed it turns on its head again. DON'T DELAY RING TODAY. seek professional help. xx
Maphillips
New Member
I find beef the hardest if its lean steak mince made into a chilli then cooked in the oven its great but normal beef it's hard but chicken fish pork is all ok I find celery too hard to get down but it's a fantastic journey and never regret it
fjsinc
Active Member
Feeling miserable at times is part of this process isn't it? Because I am feeling so down, it just isn't like me. I have to go and buy new clothes today, and I just feel so sad. 10 weeks out now, and it seems to me a pattern of weight loss is emerging, its steady but slow. My goal weight seems very far away, and frankly, an impossible dream right now.
Maphillips
New Member
No you'll soon be there took years to put on but after a brave move will just take a small moment to lose take care and enjoy the moment
chrisa
New Member
You are doing fabulous fjsinc, its not been long since your op and it does affect people in different ways I look on it a sa grieving process, we are mourning food the lack of it and our bodies and minds are trying to come to terms with that loss the body has been violated and then denied what it has had in abundance and is trying to hang on to its reserves. It will give themup slowly but surely without a doubt. Just try to stay up beat, get out the house a smuch as possible get in the sunshine if thats possible. I always feel much better when the sun is shining, and love going for walks. xx
borogirl
Active Member
Hi
I have text the ladies who I was in Hosp with and my weight loss is similar to theirs. So I chuffed!
I understand the grieving process with food. Agree with everyone x
Breakfast - fruit and fibre skimmed milk
Lunch - just eating it now at 4pm, chicken dinner on small plate
Tea - aim to have remainder plus a hot choc instants.
Why is eating properly so much easier during the week!!!
I have text the ladies who I was in Hosp with and my weight loss is similar to theirs. So I chuffed!
I understand the grieving process with food. Agree with everyone x
Breakfast - fruit and fibre skimmed milk
Lunch - just eating it now at 4pm, chicken dinner on small plate
Tea - aim to have remainder plus a hot choc instants.
Why is eating properly so much easier during the week!!!
fjsinc
Active Member
Thanks Chrisa, you are always so kind.
I know there is a link between low calorie intake and low mood, so I'm not really surprised by how I feel now, but it magnifies by fears. I went on my shopping trip and came back with zilch. I just cant find any clothes that feel like a comfortable fit, its actually getting me down.
Think there are a lot of factors going on really.
My mum's cat (she's only 9) has to be put down today, and I'm quite upset about it.
This is my last week off sick, its been a long time. I'm worried about getting back in the swing of things, as its a super active job, and I do have days still when I feel like poo. I've been up front with everyone at work about my op, and I'm not looking forward to the onslaught of questions and opinions about how I look. Don't get me wrong, they will be mostly nice. I just dont always deal with it well.
I suspect that if I had been on a normal 'diet', I'd be at the point where it would be beginning to fall apart and I'd be cheating and failing. I still expect it to follow the same pattern in a way.
I know there is a link between low calorie intake and low mood, so I'm not really surprised by how I feel now, but it magnifies by fears. I went on my shopping trip and came back with zilch. I just cant find any clothes that feel like a comfortable fit, its actually getting me down.
Think there are a lot of factors going on really.
My mum's cat (she's only 9) has to be put down today, and I'm quite upset about it.
This is my last week off sick, its been a long time. I'm worried about getting back in the swing of things, as its a super active job, and I do have days still when I feel like poo. I've been up front with everyone at work about my op, and I'm not looking forward to the onslaught of questions and opinions about how I look. Don't get me wrong, they will be mostly nice. I just dont always deal with it well.
I suspect that if I had been on a normal 'diet', I'd be at the point where it would be beginning to fall apart and I'd be cheating and failing. I still expect it to follow the same pattern in a way.
fjsinc
Active Member
B: 2 breakfast biscuits 30g cheese.
S: 20g 90% lindt chocolate. I fancied chocolate not because its sweet but because its chocolate, lol
L: 1 poached egg, 2 rashers trimmed back bacon, ketchup.
S: Atkins daybreak bar.
D; Chilli con carne with sour cream.
S: 200ml hot milk.
3 large coffees, and about 1 litres water/squash.
S: 20g 90% lindt chocolate. I fancied chocolate not because its sweet but because its chocolate, lol
L: 1 poached egg, 2 rashers trimmed back bacon, ketchup.
S: Atkins daybreak bar.
D; Chilli con carne with sour cream.
S: 200ml hot milk.
3 large coffees, and about 1 litres water/squash.
chrisa
New Member
Well do you think you are up to doig your job if not then you need to go back n see your gp. Or give it ago n just go easy. You will probably feel much better when you get back just the comany a lot of us miss. Am sure there will be lots of nice comments that will keep you upbeat and plodding onwards. No one said it was guna be a walk in the park. Just hang on in there and see how you get on. You may well surprise yourself xx
Menu -
B 1 FAT FREE YOGHURT, HALF BANANA
s VISIT FROM A FRIEND - SMALL CREAM SLICE(NAUGHTY) CELEBRATION WE BOTH GOT NEW JOBS.
L - 3 THIN WALLS SKINLESS SAUSAGES WITH A SPOON OF BEANS
s 2 JAFFA CAKES
D SMALL BIT SHEPHERDS PIE OFF YESTERDAY, CARROTS, ONIONS,TURNIP N CANNBAGE
TEA, COFFEE, NAS DILUTE
FAIR BIT TO DAY NOT HUGE PORTIONS ITS THE SWEET TREATS THATA MAKE IT FEEL BAD.
Back to the straight n narrow tomorrow probably won't have tije to be looking for grub to eat. xxx Enjoy your evening and speak to you all tomorrownite xx
Menu -
B 1 FAT FREE YOGHURT, HALF BANANA
s VISIT FROM A FRIEND - SMALL CREAM SLICE(NAUGHTY) CELEBRATION WE BOTH GOT NEW JOBS.
L - 3 THIN WALLS SKINLESS SAUSAGES WITH A SPOON OF BEANS
s 2 JAFFA CAKES
D SMALL BIT SHEPHERDS PIE OFF YESTERDAY, CARROTS, ONIONS,TURNIP N CANNBAGE
TEA, COFFEE, NAS DILUTE
FAIR BIT TO DAY NOT HUGE PORTIONS ITS THE SWEET TREATS THATA MAKE IT FEEL BAD.
Back to the straight n narrow tomorrow probably won't have tije to be looking for grub to eat. xxx Enjoy your evening and speak to you all tomorrownite xx
Last edited:
Hi All,
fjsinc sorry to hear about your mums fur baby. The low post surgery times do get better hun,hang in there.
B 2 low fat Bacon medllions,1 pouched egg,half a slice of toast
L 1 Qourn burger,55g mushy peas and a tsp ketchup
D Pork 50g and 34g peas
S 100ml milk
S 100g of fage
Also had a naughty tiny slice of cheesecake
Drinks volvic nas
fjsinc sorry to hear about your mums fur baby. The low post surgery times do get better hun,hang in there.
B 2 low fat Bacon medllions,1 pouched egg,half a slice of toast
L 1 Qourn burger,55g mushy peas and a tsp ketchup
D Pork 50g and 34g peas
S 100ml milk
S 100g of fage
Also had a naughty tiny slice of cheesecake
Drinks volvic nas
fjsinc
Active Member
Thanks CB, the cat is still with us, she's had a stroke. The vet wants to give her another 24 hours. We're all very sad.
Chrisa, definitely ready to get back to work. My GP knows I'm a nurse, so has been quite happy for me to call the shots with my sick leave etc. But it's time for me to bite the bullet, I know part of me getting down is because I miss work. And when I get back, the activity will really help me get fit again.
Thanks all, hope you all have a nice day tomorrow.
Chrisa, definitely ready to get back to work. My GP knows I'm a nurse, so has been quite happy for me to call the shots with my sick leave etc. But it's time for me to bite the bullet, I know part of me getting down is because I miss work. And when I get back, the activity will really help me get fit again.
Thanks all, hope you all have a nice day tomorrow.
butterflyinprogress
New Member
Rang my team, I'm due to see them July but they don't want to leave it that long, I'm going to have a barium meal at the hospital....
