bypass daily menu -

[Maz0106]

Menu for today
B:Mcvities Medley
Sepperami
L:2 BBQ chicken wings - Munch Bunch Fromage frais
Sickled Onion Monster munch crisps
D:Going to the gym after work so ill probably have cheese and crackers when i get home.

Have a good evening
Maz

 

[borogirl]

Hi fjsinc - I am still off work but have been back in today for an occ health meeting. I made a point of seeing my work pals who were all lovely. I think this will help when I return, in 3 weeks (taking some flexi leave). Try popping in before you go back - it may lift your mood?

Breakfast - scrambled egg (couldn't eat a lot)
Lunch - half a Tesco cajan wrap
Tea - 1 fish finger, 2 small wedges, 1 yogart
Will have a hot choc instants later. No exercise as I have been into work.
x

 

[butterflyinprogress]

B-sesame seed snap
L- half a ham, salad roll packet crisps
D- two new potatoes with a slice of turkey meat and cheese
S- hoops n crosses, 4 mikado sticks

Tea, water and NAS juice

 

[fjsinc]

I agree borogirl, I've been into work 4 times while I've been off. I think keeping in touch is really important. I have my occ health meeting on Thursday, I may have a phased return.

Weigh in day today - 1 lb! This body of mine does not like to give it up.

B: 2 babybel and 50g sliced chicken.
L: 2 crackers, 30g chicken, 30g philly, 30g pickle.
D: 60g Tuna, 30g wholewheat pasta, 20g light mayo. 20g ketchup.
S: Weight watchers yoghurt.
S: 300ml skimmed milk with highlights sachet.

2 mugs tea, 2 mugs coffee, 1 litre squash.

 

[chrisa]

MENU TODAY

B MSBB WITH SPREAD
S GRAPES
L CUCUMBER, PATE, WEETABIX BISCUIT
S BANANA
D 2 SMALL SKINLESS SAUSAGES, BACON, MUSHROOMS, BLACKPUDDING, TOMATO, ALL OVEN COOKED
S FEW REVELS

TEA, COFFEE, WATER

Been long day but have enjoyed it. Have started my new job guna be very interesting, never a dull moment. xxx

 

[Maphillips]

Really pleased your new job is going well and going to be interesting

 

[chrisa]

Me too Mark you just never know till you get there. I am happy for the 1st time in months long may it continue. xx

 

[Maphillips]

Really pleased for you as you do deserve it

Take care
Mark

 

[shelleymarie]

Very happy for you Chrisa, great to hear. Hopefully that will be me soon too. I still don't know about the house, a few references still going through but hopefully it will all be ok. I'm off to Zante tomorrow for a week. I wish I knew for definite about the house before the holiday but still I'm really looking forward to 27 degrees of sunshine for a week! with lots of Greek yoghurt and Greek salads

take care everyone x

 

[amanda577]

Hi everyone! Glad to hear the job is going well chrisa.. just thought I would check in and catch up with everyone and let you all know I'm still alive and kicking... Am going to start posting my menus again to keep myself motivated I think.. xx

 

[chrisa]

Well thank you all very much for your well wishes feel happier than I have done in a good few months.

Shelley enjoy your hols petal you are in need of it, hope its good news bout the house.

Amanda lovely to hear from ya and will be nice to read ya menus again.

May hope your eating is bot more stable now and you are getting stuff looked at medically.

Hope the rest of you are all doing well and will post my menu tonight xxxx have a good day all.

 

[amanda577]

same here chrisa!! sounds like a lovely holiday shelleymarie.... would love to be sunning myself somewhere right now!!! probably just what you need... and chrisa so nice to hear that you are happy... and as for me.. well not eating very much at the mo, but into hospital tomorrow for the day for a little bit of an iron transfusion, and some nasal tube feeding lol!!! not looking forward to it, but suppose it is necessary...

 

[chrisa]

Have you not been very well Amanda have you stopped eating? you take care of yourself xx

Todays menu

B 1 FF YOGHURT, 2 SLICES CORNED BEEF

S BANANA

L CUCUMBER N PATE, GRAPES

S DRY GRANOLA

D FISH BITES, MUSHY PEAS 2 CHIPS

NAS DILUTE, TEA N COFFEE

mUCH BETTER FOOD WISE WITH WORKING. XX

 

[Paula Garner]

Glad to hear your enjoying your new job Chrisa. Amanda it's lovely to hear from you. Let us know how the hospital goes tomorrow. Shelley I hope you have a fab time on your holiday xx

B - Fage with grapes & strawberries.
L - Bacon sandwich made with warburton thin.
T - 1 chicken fajita with 20g cheese & tsp of salsa.
S - Fage with grapes.

Drinks - Tea, coffee, nas still flavoured water.

 

[borogirl]

Hi all. Pleased jobs and hols are going well!
Breakfast - banana
Lunch - half warburtons thin toasted with chilli Philly and some salmon
Tea - McDonald's little taster, left most of the wrap
Snack - 1 Jaffa cake
1 hours walk, costa and juice. A costa a day is keeping constipation at bay!

 

[fjsinc]

B: Choconut-banana yoghurt smoothie.
S: 300ml milk Cafe latte
L: Lucozade lite. 50g Tuna with 20g light mayo.
S: 3 slices chicken and light babybel.
D: 50g gammon steak, 5 oven chips and 30g ketchup.
S; WW yoghurt.

3 litres fluid. 1 KM in the pool this morning, then painting garden fence,

 

[carebear1]

Hey all,

Glad the job is going well Chrisa. Shelly hope you have an Awesome time and Hope all goes well at the hospital Amanda.

Yesterdays menu

B 2 Bacon medallions (23g) and 100g egg whites
L Yoghurt 100g,agave 1 tsp,47g banana
D 98g salmon and curly kale,little bit of low fat cheese sauce
S 100ml milk
S 1 light mini babybel

1000ml volvic

Today's menu

B 2 Bacon medallions and 31g egg whites and 1 warburtons thins. 1 tsp ketchup
L 98g salmon and creamed corn
D 85g salmon and 1 mini babybel
S 30g pistachios

1000ml nas squash and 1 decaff coffee

 

[butterflyinprogress]

Yesterdays menu
B- one weetabix
L- two bites ham salad sandwich, two forkfuls pasta mugshot -gave up due to pain
D- turkey slice, hoops n crosses - vomited
S- half a Muller coconut yoghurt

 

[chrisa]

Sounds like you still having probs May have you spoken to medical staff yet?? xx Don't leave it if you haven't spoken to anyone yet it needs addressing. xx

 

[fjsinc]

How are you doing with fluids intake May? Do you know when your barium meal will be?