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bypass daily menu -

gee yvessa.... that is such a statement you have made there, but so so true... you have just put into words all the things that I have always felt..... xx
 
We will get there hon - one day at a time. And we are stronger than we realise.
 
Hi Strange food day, its that time of the month where my hungry head hormones kick in! If you know what I mean.
Breakfast - small slice quiche
Lunch - 1/2 brown wrap, chicken with some sour cream, salsa and green stuff
Tea - half corn on the cob, plus 4 mouthfuls of chicken tikka with a bit of rice. First time I have had rice, maybe the craving for it will go now. I have had this early because I have picked off the kids plates, which is shocking and unnecessary.
Snacks - already had 1 instants hot choc, may have a weight watchers one later and probably a Weetabix as I will need something later because I have had tea so early!
Drinks - black Americano, juice

Have a lovely bank holiday weekend xx
 
Hi all Amanda sorry to hear you have had such a rough time and having the tube and iron. Pleased you are feeling much better and have the support of a good man. xxx Take care xxx

B 1 CRUMPET
S 1 WEETABIX BISCUIT
L 1 CHICKEN AND STUFFING BUN, FRESH PINEAPPLE
S 1 PEAR
D BLACK PUDDING, BACON AND TOMATOES ALL OVEN COOKED
S 2 DIGESTIVES

TEA, COFFEE, NAS JUICE
 
Evening all!

B: Poached egg, 1 rasher bacon, baked beans.
L: 50g Chicken and 2 light babybel.
D: 50g Sirloin steak, 30g wedges. 25g cheese with ketchup.
P: Danio strawberry yoghurt.

500ml skimmed milk used in coffee/tea. Fluids 3 litres.
 
I have uploaded some old pics of when I was at my heaviest check out the post. xxxxx Look really gross n I thought I looked really smart in them and not that biggg. Boy was I wrong xxx
 
Hey all, hope everyone's weekend is going well :)

Yesterdays menu

B Yog,Agave,Banana
L Homemade chicken tikka masala
D baked fish burger(ate fish out) and tsp of ketchup
S baked stars
S pistachios
Drinks 1 litre volvic

Today's menu

B yog,agave,banana
L egg white and black pudding(yum but dumped)
D Natures best choc protein bar
S baked hoops and crosses
S pistachios(not had yet)

Drinks 1 litre of volvic and 300ml of milk made into coffee(not had yet)
 
Went to the Rochester Sweeps festival today, walked there and back so a good 5 mile walk. Lots of folk music and Morris dancing, and a good day had by all. Except when I had a bit of my husband's hog roast, and ended up getting it stuck and it coming back to me in the cathedral cloister - I'm classy me. Haha.

B: LF sausage, 1 rasher bacon, 70g baked beans.
S: 100ml orange juice.
L: Atkins almond and cranberry bar and approx 30g roast pork.
S: 1 babybel. Lucozade lite.
D: 100g beef burger, 25g cheese, ketchup.


200ml skimmed milk in drinks. 2.5 litres fluids.
 
Hi all. I had a lovely pampering day yesterday. Had my nails done and a pedicure and did a spot of shopping. Had a party to go to last night, more of a BBQ get together.

Yesterday's menu..
Breakfast: Dairylea dunker, one chicken tikka piece and a petit filous
Lunch: 2 bites of a sausage, 2 bites of bacon, 2 bites of a hash brown and a little beans from the cafe
Dinner: little bit of salad and coleslaw, half a small roast tatty, half a baby gherkin, mozzarella balls and some olives and one rib.
S: I had a slither of b day cake to which I ate half. X

Xx
 
Happy Bank Holiday. Wish I was goin out but not goin anywhere. Am at work tomorrow first time I have ever worked on a bank holiday, because we don't drive usually bored out my skull, well I WONT BE TOMORROW.

YESTEDRAYS MENU

B 2 EGGS DRY FRIED ON A SLICE OF TOAST
L 1 WHOLEMELA BUN WITH CHICKEN BACON MAYO N SALAD, FRESH PINEAPPLE
D ONION, MUSHROOM, SWEETCORN, CHICKEN IN SWEET N SOUR SAUCE.

S BAG OF POM BEARS
1 GINGER SNAP

TEA, COFFEE, WATER WINE AND DIET LEMONADE BIUT 3/4 BOTTLE OF WINE

TODAYS MENU

B DRY GRANOLA
S 1 GINGER SNAP
L YORK PUD. TURNIP, CARROTS, CABBAGE, ROAST BEEF N GRAVY N MINT SAUCE.
D GUNA BE CHICK, MUSH, ONION, SWEETCORN FROM YESTERDAY. FRESH PINEAPPLE

TEA, COFFEE, WATER
 
Happy bank holiday everyone!!! An extra day off for me tomorrow, which is much needed after a super stressful week. Lost another 2lb this week, which takes me to a 9st 2lb loss altogether. Hopefully next week ill hit my personal target of being under 200lb by the end of may. Here's today's menu.

B - Fage (100g) with raspberries and grapes.
L - Slow cooked beef, tsp of swede, asparagus spear, 50g of mixed steamed veg and gravy.
T - Same as above.
S - A choc ice (feel bad about it)

Drinks - Tea, coffee, nas still flavoured water.
 
Last edited:
Hi everyone. The sun is out! Been for nice walk in the park with hubby, my parents, my boys and the dog. I am looking forward to maybe trying a bike tide in the next few weeks!
Breakfast - banana
Dinner - half of a small plate of Sunday dinner.
Then pain! And I am sipping water after sleeping for a couple of hours. I had the first lot if stomach pain since the op, really hurt. I was thirsty so think a couple of things were to blame.
- drinking straight after eating (2 gulps)
- really needed the loo (sorry to be graphic)
- about to be time of the month
- no strong costa coffee today!
I am going to try and just have a hot choc later as my fluids have been to low. And I haven't had much.
Chrisa - best of luck in your new job x
 
Happy bank hol, loving the sunshine...
B- nothing
L- red mullet, sea bream, salmon on crushed new pots, in a creamy salmon sauce, peas (went to a fish restaurant followed by a walk in the sun round a local lake and a solero for me a Mr whippy for him...solero 94 cals of yumm....ate half
D- morrisons salad box (about a third of a small tub)
Water, tea such a lovely afternoon with the manchild xx
 
First day back to work tomorrow, 12.5 hours. Trust me, it looks like its going to be the hottest day of the year so far.

B: 2 Babybel and 45g chicken. 100ml orange juice.
L: Small tin kiddies sausage and beans.
S: 2 weetabix biscuits.
D: Mini pork roast, 50g pork, 25g brocolli, 20g carrot, 30g roast potato, tsp apple sauce and gravy.
P: Danio peach yoghurt.

400mls milk for drinks. 2.5 litres fluid.
 
Hey all,

Congrats Paula on the weightloss :)
Borogirl hope your stomach settles soon.
Good luck on your first day back fjsinc.

Today's menu

B 1 bacon medallion(7g),1 low fat Bpud(43g) and 1 egg white.
L 4 mini quorn eggs and 1 lf Bpud
D Pork belly 91g(all fat removed) 2 asparagus tips and 30g swede
S 25g pistachio's
S 300ml milk

Drinks 1 litre volvic and 600ml of water in hot drinks.
 
My job is going ok thanks am in tomorrow for bank holiday, I have never worked bank holiday before would only be bored at home so might as well be x Have a lovely day tomorrow supposed to be a nice day xx
 
My job is working with 16-25 year olds who live in a sheltered accommodation unit. we are assigned a case load and have to encourage general welfare, help with budgeting skills find courses etc. and encourage independent living, liaising with other outside agencies. Never a dull moment. Lots of documentation required everything is to be logged. So far I am feeling quite excited by it all but we will see after a month there are some lovely young'uns there, all kinds of probs. xxxx
 
Hi all,
The suns out and beaming through my velux window!! Hope you all have a lovely Monday!!! I live in south London and its supposed to rain for the rest of the week so I shall make the most of the family BBQ this afternoon.

Yesterday's menu:
Breakfast: Dairylea dunker and half a pot of petit filous
Lunch: a handful of quavers in the pub and a j20
Dinner: a small portion of homemade lasagne followed by 2 bites of a flake

Water, NAS, tea to drink.

Today's menu:
Breakfast: Dairylea dunker, other half of petit filous
Lunch: chicken tikka bites
Dinner: at the BBQ so I shall eat some chicken and probably a sausage.

Maz x
 
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