bypass daily menu -

[butterflyinprogress]

B-two melba, lf Philly, 8 grapes
L- 8 prawns, lf Philly, peeled cuecumber, baby beets (threw up)
D- leftover sun lunch, one sm roast, cabbage n leek in white sauce, three pieces carrot, five green beans, gravy - nausea but no vomiting
S - oykos yoghurt, tbsp cornflakes, s&v baked stars


I struggle intermittently with everything....what's ok one day is awful the next....no telling

 

[Yvessa]

It almost like you're back to the beginning of your journey!

 

[fjsinc]

Are you going to have a repeat barium swallow, Maya?

B: Atkins bar (got to stop eating a whole one of these, they make me feel a bit 'dumpy').
S: Small banana.
L: 4 cheddars 60g turkey ham and 20g cheese.
D: 70g Pork loin, 4 potato wedges, roast carrots and sweet pepper.
S: Protein shake.

800mls skimmed milk in drinks.

 

[butterflyinprogress]

That's honestly how I feel about it....I was in such a routine n now have to force myself to eat low cal healthy as the texture tends not to disagree....cauliflower,carrot,meat,onion,boiled potato,ryvita,prawns,bulgar wheat, pasta, rice, fish,steak.....its all disagreed with me recently
I don't know what they will do, no second hospital appointment through yet....

 

[Yvessa]

Maybe ring them and chase it and explain you're still having problems? They can't leave you like this!

 

[fjsinc]

Weigh in day today 4 lbs down. Felt very scratchy about food today.

B: 2 scrambled eggs.
S: 40g white grapes and 20g dark chocolate.
L: 4 Cheddars, 2 babybel.
S: Nectarine, 40g red grapes. 2 lotus biscuits.
D: Spicy chicken noodle soup.
S: Protein shake.

 

[fjsinc]

Night shifts again.

Yesterday:

L: Chicken noodle soup.
D: Chicken kiev.
S: 4 cheddars 2 cheese triangles
S: danio cherry yogurt.
S: Protein shake.
S: 90g white grapes.

Today:

B: 20g dark chocolate (this was actually before I went to bed)
S: 2 babybel. Nectarine.
D: Turkey meatballs in tomato sauce with 40g pasta.
S: peach greek yogurt.
S: 4 Cheddars 2 cheese triangles and small tin tuna and beans.
S: protein shake.

Believe it or not I'm trying to scale back the amount of protein I eat, it began to creep up very high (140g+). so trying to stay under 110g now.

 

[chrisa]

Hi ALL sorry not on every day menu today

B 1 WHOLEMEAL TOASTED BAGEL
S STRAWBERRIES
L SMALL PIECE OF CHICKEN WITH MUSHROOMS N GARLIC, BROCCOLI 2 NEW POTS N TOMATO
S MUESLI BAR
D 1 WW FF DESERT, 1 GINGER SNAP
SUPPER 1 THIN WITH DRY FRIED EGG
1 FREDDO BAR

TEA, COFFEE, WATER
NIGHTMARE TAKING 2 MELAS TO WORK EACH DAY COS ITS TOO LATE TO EAT A PROPER MEAL WHEN I GET HOME X

 

[fjsinc]

2 boiled eggs with mayo, ketchup and 2 melbas.
Breakfast biscuit and cheese triangle.
40g cheese and 4 crackers.
Half Atkins bar.
Chicken stir fry
Protein shake.

 

[Maz0106]

Hi everyone, its been a long time since i have been on, I'm doing well but work has been hectic!!

I am now weighing 15 stone 10 pounds, from 21 stone 7 pounds i weighed pre op, so I'm very happy with my weight lost to date!!

Today I'm going to a baby shower so not sure what I'm going to have there but I'm staying at my friends this weekend and tonight we said we are getting a Chinese, ill only have a little of one chicken satay - my portions are very very small still, I'm still only eating around 5 tea spoons of dinner, i am a little concerned and I'm going to ask my dietician on the 25th!!

Hope you all have a happy saturday!! Xx

 

[Maz0106]

A new pic i thought id share with you, the bigger me was taken dec 12 the new me was taken on my birthday on the first on june!! :-D xx

 

[Maphillips]

Looking good

 

[butterflyinprogress]

Fab photo!!
B- raw spinach, melon, apricot and Serrano ham
L- half a greggs chicken bake
D- king prawn, avocado,cuecumber, seafood sauce
S- 100 cals air popped corn, scoop Ben n jerrys cookie dough ice cream

 

[chrisa]

Hi all menu today

B 1 SLICE MSSBB TOASTED WITH SPREAD, 1 PEAR
L ROAST BEEF, 1/2 ROAST POT, CARROTS AND BROCCOLI
1/2 MINI TWIRL
S 1 CRUNCHIE VERY NAUGHTY- DUMPING BAD, NO TUMMY PAIN OR DIA0RHHEA, BUT SWEATING PROFUSELY FEELING UNWELL N SPACED OUT SILLY I KNOW. had to wait half an hour then
1 TOASTED MSBB WITH SPREAD 1 DIGESTIVE, EGG PART OF A PIECE OF QUICHE ATE NO PASTRY

S 1 BAG POM BEARS

TEA, COFFEE, WATER

hOPE EVERYONE IS STILL GOING WELL XX

 

[fjsinc]

B: Lucozade lite. Sausage, black pudding, rasher bacon and spoonful beans.
S: Medium costa iced cappuccino.
L: 1/2 atkins bar. 2 J2Os.
S: Babybel 2 cheddars 1 cheese triangle.
D: 60g rump steak, 3 chips and horseradish sauce.
S: Protein shake blended with a banana,

Quote of the day from my husband: "When you got up this morning I could see you've lost a lot of weight, skin doesn't look bad at all". My hubby is so observant, lol.

 

[chrisa]

Hi all menu today

B 3 SKINLESS SMALL WALLS SAUSAGES OVEN COOKED WITH PIECE BLACK PUDD
S STRAWBERRIES
L 1 YORK PUD, POT, CARROTS, CABBAGE, MUSHY PEAS ROAST BEEF, MINT SAUCE MMMMMMMMMMM
D TO BE ARRANGED YET

TEA, COFFEE, WATER

HAVE A LOVELY DAY ALL AND KEEP UP THE GOOD WORK.
SOME AMAZING MENUS AND FOOD CHOICES.

 

[Maz0106]

Breakfast, 3 pieces of bacon done in microwave with brown sauce
Lunch: homemade meatballs in tomato sauce (3 little ones)
Snack: 4 Doritos
Dinner: meat and vegetables (not sure yet)
Will have a yogurt later on
Lots of water to drink

X

 

[fjsinc]

Yesterday:

B: Banana + 2 breakfast biscuits.
S: 2 babybel.
S: Protein shake.
L: 4 cheddars, 2 cheese triangles, + greek yogurt
D: Chill con carne, 1/4 wrap, few nachos, guacamole + sour cream

Today:

B: 1 sausage, rasher bacon, black pudding + beans
L: Chilli con carne, 1/2 wrap + guacamole.
S: Costa cafe latte.
D: Chicken and mushrooms with pasta.

 

[chrisa]

Todays menu-

B 1 WEETABIX, 2HRS LATER 1MSSBB TOASTED
S STRAWBERRIES
L MASH, CARROTS, CABBAGE, PEAS, PUD, BEEF, GRAVY MINT SAUCE
S PEAR
D TURKEY CUBED WITH SWEETCORN AND LF MAYO
S 4 SQUARES CHOCOLATE

WATER TEA N COFFEE

 

[Paula Garner]

Sorry I've been absent for a while. I've had a lot going on. I've been good lol, and I'll start posting menus again tomorrow