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bypass daily menu -

Hi all have to habve a scan on my knee should have had it done when I hurt it years ago. The weather has been glorious but very hot even the wind is warm. Work tomorrow and Saturday. Its also my wedding anniversary on Saturday 20th 28years need a medal xx

Menu today

B 1 1/2 WEETABIX SS MILK
S SPECIAL K CRISPS
L SALAD SANDWICH WITH A WARBURTON THIN TUMMY OK TODAY, FRESH PINEAPPLE SPOON OF ICE CREAM
S ICE LOLLY
D RICE N CHICKEN SIZZLE OFF LAST NIGHT
ICE CREAM WAFER OFF ICE CREAM VAN

WATER, TEA, COFFEE
 
You have all done so well, its not always possible for us to recognise our own achievements. My matron called me the amazing shrinking woman yesterday, I just laughed and said yeah right! I still feel the same (maybe I always will). Its slow going for me sometimes, but I keep on keeping on. At least I am now officially over half way to my personal goal so 84 lbs down 82 lbs to go.
Food is not fun today, I hurt. Pouch feels so tight, its a bit upsetting. Couldn't keep anything down this morning, this has never happened to me before, even in the first few weeks. I'm not going to worry, I think I might just be falling back into eating too fast and not chewing enough. So going back to basics.

Glass milk.
Muller light.
2 slices ham.
Cereal bar
Turkey stir fry (havent had this yet)
Cherries.
 
fjsinc said:
You have all done so well, its not always possible for us to recognise our own achievements. My matron called me the amazing shrinking woman yesterday, I just laughed and said yeah right! I still feel the same (maybe I always will). Its slow going for me sometimes, but I keep on keeping on. At least I am now officially over half way to my personal goal so 84 lbs down 82 lbs to go.
Food is not fun today, I hurt. Pouch feels so tight, its a bit upsetting. Couldn't keep anything down this morning, this has never happened to me before, even in the first few weeks. I'm not going to worry, I think I might just be falling back into eating too fast and not chewing enough. So going back to basics.

Glass milk.
Muller light.
2 slices ham.
Cereal bar
Turkey stir fry (havent had this yet)
Cherries.
Click to expand...

My pouch has felt like that since this hot weather started, so your not alone xx
 
Last edited:
I think you are right Paula, it started when the hot started and has just been getting worse. Must be causing a bit of swelling or similar. I did manage to keep my stir fry down though.
 
fjsinc said:
I think you are right Paula, it started when the hot started and has just been getting worse. Must be causing a bit of swelling or similar. I did manage to keep my stir fry down though.
Click to expand...

I have to really force myself to eat. It makes me feel really sick, but I figure we have to eat x
 
Hi all. Hope your pouches stop causing problems x
Strange food day.
Breakfast - none but banana at 12 ish
Late lunch - chicken wrap lettuce
Snack - baby bel
Tea - toast and small mr Kipling !
Ate loads of ice pops and been for an hours walk early on.
Need to plan better for tomorrow and eat earlier in the day and not start craming at 4ish.
 
Well I may be missing go away to Torquay with the girls on Monday till Friday so guna be missing and its my wedding anniversary today and am working my 12hr shift so enjoy all xxxxx eat healthy xxxx keep drinking water stay hydrated xxx
 
chrisa said:
Well I may be missing go away to Torquay with the girls on Monday till Friday so guna be missing and its my wedding anniversary today and am working my 12hr shift so enjoy all xxxxx eat healthy xxxx keep drinking water stay hydrated xxx
Click to expand...

Happy anniversary Chris and enjoy your trip on Monday xx
 
Today's menu.

B - Bacon & brown sauce warburtons thin.
L - Fage with grapes & strawberries.
T - Home made chilli cheese burger & salad.

Drinks - Tea nas flavoured water, nas ribena.
 
Thank you all, am all packed go at 7.30 in the morning. Girls all excited 4 of us and another couple meeting up with us we met last year. WILD!!!!!!! Have my hospital app 31st July will be only my 2nd since my op which will be my 2nd surgiversary on 20th August. I am 14 st 11 this week. Still good for me but was down at one point before Christmas at 14st 5. Since then just been playing up and down between thos numbers so guna av to be careful on my jollies cos we will be drinking every night we have the 4 free drinks package. Food will be fine I know what I can eat. xx

B 1 SLICE WHITE TOAST WITH SPREAD
S 1 BISCUIT
L MASHED POTATO SMALL SPOONFUL TOMATOES BLACK PUDDING, BACON OVEN COOKED
D TBA

TEA, COFFEE, WATER

tHE WEATHER IS SUPPOSED TO CONTINUE SO LETS HOPE HAVE PACKED LIGHT FOR THE HEAT OR I WILL FREEZE HA I WILL CHANCE IT XXX
 
B- Strawbs,bluebs,yoghurt,granola
S-fresh oj
L- homemade slider burger in a mini bun with sliced cuecumber
S-haribo, five cherries
D-homemade ocean pie, spring greens, fine beans
Tea, 2 biscuits
 
Today's menu.

B- Fage with grapes &strawberries.
L - Tomato soup (came back up).
T - Mutton curry.

Drinks - Tea, Coffee, water, nas Ribena.
 
Hope you have a lovely time Chrisa, Happy Anniversary too.

I'm doing the 5 day pouch test this week. Not to test my pouch just to help get me back on track. I've been really struggling since the steroids I was on. I'm thinking it's head hunger but I've been grazing. Anyway hopefully a week of complete basics and sticking to the rules will help sort me. I've managed to lose the weight I gained on the steroids so hopefully lose some more this week :)

Plan for today -

B - Protein Shake
L - Tomato Soup
D - Chicken and veg soup
S - Protein shake

Tea, water, and oj
 
Off radar a bit at the moment, trying to get my coursework done. Being good with my food, and losing weight well too. Will be recording again soon.
 
Today's menu.

B - Fage with grapes & strawberries.
L - Cheese and pickle warburtons thin.
T - Mutton curry (home made).

Drinks - Tea, water, nas ribena.
 
Hi all. Been good over last few days. In the 13 stones! Gone to hairdressers. Really short and dark. Feeling fab.
Today-
Breakfast - small piece cheese and banana
Lunch - half low fat prawn and noodles pot thing
Snack - apple
Tea - baby bel x 3 plus packet of hula hoops. Not great. Hubby and kids out so haven't cooked.

Been really good last few days, few carbs and lots of fruit / veg.
On hols thurs so that will b testing!

Hope u all r ok x
 
image-1466796993.jpg

Me wearing my dress, all ready to go out for the evening. Why do I pull such stupid faces??? Anyway, here's today's menu.

B - Fage with grapes & strawberries.
L - Fillet steak & mixed salad.
T - Chicken stir-fry with lots of veg.
S - Asda choc ice.

Drinks - Tea, water, nas ribena
 
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