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bypass daily menu -

Wow Paula, you are looking fabulous!

Had to say good bye to my old scales today, they died on me. I cant't believe how panicked I felt having lost them, they were like an old friend. They were the scales I bought when I was 26 stone, and couldn't get standard ones. I trusted them completely. Now I've bough some salter ones, they are clearly good, but not sure I trust them yet... Mad, I know! Anyway 4 lbs down this week.
 
fjsinc said:
Wow Paula, you are looking fabulous!

Had to say good bye to my old scales today, they died on me. I cant't believe how panicked I felt having lost them, they were like an old friend. They were the scales I bought when I was 26 stone, and couldn't get standard ones. I trusted them completely. Now I've bough some salter ones, they are clearly good, but not sure I trust them yet... Mad, I know! Anyway 4 lbs down this week.
Click to expand...

Ahh thank you and well done on the 4lb loss. That's brill xx
 
Looking beautiful Paula!

Day 2 of going back to basics today and really struggled. It's amazing how much things have changed in the last year. I've definitely become more complacent to being very strict it much harder. My menu is similar to yesterdays today, tomorrow I start soft protein. I have my full blood test on Thursday so hopefully find out if I have any problems. Fingers crossed no but my hair still falls out a lot so we shall see.
 
Ahh thank you Shelley, your too kind xx

Here's today's menu.
B - Cheese omelette (1 egg).
L - Bacon & brown sauce warburtons thin.
T - fillet steak, mixed green salad, 1 new potato.
S - Choc ice.

Drinks - Tea, water, nas ribena.
 
I'm free, yaaaaaay! Finally finished my coursework, all 4500 words of it submitted. As my subject was bariatric surgery and long term nutrition,, I feel like I've learned so much. So back to recording my food now.

B: 300ml milk and small banana.
S: 2 slices haam, 40g lf cheese.
L: Pollock fillet and salad.
D: Mexican bean soup.
S: Muller light yoghurt.
 
Been on nights. Have been having to force myself to eat a bit, which is new. I'm tight, but its not uncomfortable. I just don't want food, and find opportunities not to eat. Still hitting my personal nutrient targets, so not really worried. Just odd.

B: Glass milk, banana.
L: 3 slices ham & babybel.
D: Homemade burger, with ketchup and salad leaves.
S: Muller light.
 
Hi all I am back from my short jollies had a brill time we drank everynight just 4 glasses of wine each of the 4 evenings, more than I would usually but it was my jollies the food was lovely just ate what I COULD AND MADE SURE I HAD MY FRUIT N VEG AND PROTEIN. Tried to be good at all times apart from the alcohol that is but we have walked and walked and danced on the evenings. WE livened up the hotel a treat everyone wanted to dance with us and there had been no one dancing at all until we got there so we taught some of the old girls hey baby, and wot manganglan style dances. What a hoot was over all to quick we even went in the sea in paignton right upto our necks the weather was fab x

menu today

B 1 Weetabix ssmilk with raisins on
L 1 spoon of mashed potato spring cabbage and 1 butchers all beef burger
D 1 wrap with a hard boiled egg and tomato n light mayo
s 1 pork and apple burger

tea, coffee water
 
Paula Lewis said:
Welcome back chris. Liquids only for me today. I've got a really bad tummy, so I'm off to the doc's in the morning :-(
Click to expand...
sorry to hear you're no better :( hope the docs have some answers for you.
 
Oh bless Paula hope you are ok. I am off to the docs for my blood s done today and then have my check up on Wednesday only my 2nd visit since my op at SRH WILL be 2 years post op on 20th August. THis week through the post I have received a letter about having checks to look at heart disease n diabetes etc I must be of that certain age so will mention that today and probably be a guinea pig. Have a good day all. Oh I HAVE BEEN WEIGHED AND AM THE SAME AS I WAS BEFORE ME JOLLIES SO AM HAPPY WITH THAT. xxx Menu to follow later x
 
I keep getting bouts of bowel colic I now take buscopan for a few days at a time and it calms it down had a spate of it last week before my hols had the tablets for 5 days and it was fine when I was away, but can be very painful. Don't know if that's what yoursis like. Sometimes if I have sweetcorn or peas or both together in a risdotto or some othe kind of meal they create a lot of wind and this is very painful as it moves through the bowel, I have evne once rang urgent care after having hours of pain. Sometimes the pain is intense then I manage the toilet and all is well shortly after its as if things cant always find a way through. xx
 
It's like spasms chris. Excruciating pain coupled with diahorrea. Everything is going straight through me. Phoned my team, they just told me to stick to liquids and go back to the gp if it doesn't clear up.
 
Oh how awful, and not very helpful! Sound like it could be a bug.
 
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