bypass daily menu -

[ceecie74]

B. large petis filos plus 9mg protein whey
L. 100g porridge with water and tbsp honey
D. Fish Pie
S. banana, 3 strawberries, 3 chunks melon.

Fluids. 1L SF volvic strawberry, Trop 50/50 orange & mango, 4 large mugs tea.

 

[ceecie74]

B. milky coffee
S. porridge
L. Pork and apple casserole
D. Pork and apple casserole
S. 3 strawberries, 2 chunks melon

Fluids. 1L water, 5 mugs herbal tea, 1 coffee

 

[nicola1723]

Reading all your diaries I really don't think I'm eating enough :/ but it's hard as the stricture has set me backwards....

B: ready brek ( 8 teaspoons)
L: homemade carrot lentil and potato soup
D: dairylea scoop on half a baked spud

Fluids: 2 1/2 litres of squash.

 

[Yvessa]

Try to eat more often then hon At this stage I was still doing six full meals.

 

[nicola1723]

When you say full meals you mean about 5/6 tbsps. I still can't really manage more than that at best! The half an hour either side for drinks always messes me up as I'm always thirsty x

 

[Yvessa]

Yes exactly. You will never eat preop size meals again. I certainly can't. But basically instead of snacks in between I followed the Half quarter quarter rule for all meals.

 

[nicola1723]

Thanks Yve, will keep trying! Need to get into my head eating for fuel even when not hungry! My head is catching up, just slowly!

 

[Italian-rose]

Morning all,
Had the day off sick yesterday, have been poorly in bed all weekend with a bad cold. Still not 100% but really have to get back to work today.

Yesterdays menu:
Breakfast:
Kellogg's clusters with semi skimmed milk

Snack:
Walkers french fries
Fromage frais

Lunch:
Inside of a jacket potato with cheese and beans

Snack:
3 chocolate heroes

Dinner:
Chicken and vegetable broth

Snack:
Watermelon and strawberries

Had a honey and lemon also.

X

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[chrisa]

Good day at work but eating too much grazing not good. Bad tummy tonight feels like wind had my buscopan rumbling round in my tum, painful. xx

B porridge sachet, banana
S good for you biscuit
L GOOD FOR YOU LASAGNE grapes
s quavers
D 1 BEEF BURGER FROMBUTCHERS, MUSHY PEAS 3 ONION RINGS OVEN COOKED BURGERS N ONION RINGS.
s NUTS N RAISINS
TEA, COFFEE

 

[ceecie74]

B. porridge
L. Chicken breast, bean salad
S. glass of milk
D. Beef and bean casserole
S. leftover beef and bean casserole

Fluids. Herbal tea x3, coffee, 1L nas Ribena, 3 pints water.

 

[borogirl]

Hi all

Breakfast - rice crispie cereal bar and apple
Lunch - grilled chicken salad with garlic sauce
Snack - banana
Tea - 2 crumpets with cheese and butter
Snack - noughts and crosses - last bag as have eaten these none stop over last few days

Was 11Stone 8 this morn. Maintaining ok. Size 14.

Very tired. Think my b12 is due as exhausted. Need to ring docs as their computer system was down when I tried to book an appointment at my last one.

Hope everyone is ok. X

 

[Tra_cey1969]

Yes exactly. You will never eat preop size meals again. I certainly can't. But basically instead of snacks in between I followed the Half quarter quarter rule for all meals.

I'm Worried that I can easily eat 6 meals (I'm saying a meal as in size of yoghurt carton) is this right everyone I've spoken to who had the op around the same time can't eat half if what I'm eating..

 

[Yvessa]

Sounds fine to me. Don't compare yourself to anyone else - just as long as there's no pain, you're not being sick and you're following your teams guidelines

 

[ceecie74]

I'm Worried that I can easily eat 6 meals (I'm saying a meal as in size of yoghurt carton) is this right everyone I've spoken to who had the op around the same time can't eat half if what I'm eating..

Im 7 weeks in and can eat far more than a yoghurt carton in one sitting. I easily eat a whole ready meal.....but only 3 times per day X

 

[Italian-rose]

My pouch is very tight, i cant manage more than a 1/4 of a ready meal for example.

Breakfast:
Cheese and onion toastie no crust

Lunch:
3 cracker breads with ham and cheese
Melon

Dinner:
Sausage and beans

Snacks:
2 fromage frais

Protein Shake

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[Tra_cey1969]

We are all so different guess our bodies will soon let us know if we over eat

 

[borogirl]

I think pouch sizes change daily! Mine is odd at times, I can eat a lot but then struggle with a Sunday dinner, can barely eat any!
Just seen my lovely surgeon on Sunderland fat ward. Mr Balapuri. He was so nice!!

 

[nicola1723]

My pouch is 15ml and still feels it!

 

[Italian-rose]

I had an endoscopy end of last year, my surgeon confirmed my pouch was a little snug but would see how it goes! Sometimes two mouthfuls and I'm done. Im often sick as well which is a pain bit i will talk to my team at my next visit and see where we go. X

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[Tra_cey1969]

I think pouch sizes change daily! Mine is odd at times, I can eat a lot but then struggle with a Sunday dinner, can barely eat any! Just seen my lovely surgeon on Sunderland fat ward. Mr Balapuri. He was so nice!!

Mr balpuri was mine aswell ooooh Sunday dinner can't wait for a Yorkshire pudding