jema
New Member
Wow.. Well done losing the weight. :happy096: Any tips gratefully received!! lol
I'm trying myself and have managed 16lbs in 4 weeks, but I'm getting too tempted to go back to my old ways.:17729: I think this site helps with motivation, along with the strong black coffees for energy...
I hope you keep posting throughout your pre-op diet as well as after your op. Good luck and well done!
I'm trying myself and have managed 16lbs in 4 weeks, but I'm getting too tempted to go back to my old ways.:17729: I think this site helps with motivation, along with the strong black coffees for energy...
I hope you keep posting throughout your pre-op diet as well as after your op. Good luck and well done!
