Gastric Bypass Daily Menus

[tendersage]

not a good day yesterday due to some stomach pains, think it was trapped wind this time

B - 2 babybells
L - Latte
D - beef strew

Snacks - Latte & small portion pistachio nuts

 

[waynetta]

Yesterday afternoon I was not feeling too well so this is what I ate:-

B- nothing.
L- salmon fillet with brocolli & cauliflower.
T- 1 x french bread toasty thing with phily light.

Today I feel better and have eaten:-

B- strawberry fortimel.
L- 3 x crackerbreads with phily.
T- chicken & brocolli pasta bake.
Snacks- bag of tomato snaps and I will have an Activia yogurt later.

 

[shelbell]

B - wholemeal toast with bovril and a tiny bit of lf cheese
L - chicken, feta, avocado, lettuce and moroccan couscous
D - took the kids to burger king after the cinema, had half a cheeseburger, with only one bit of bun on. Wasn't that good to be honest!

 

[teen]

Not to good today

Breakfast = oatcake with a cheese triangle

dinner = oatcake with a cheese triangle

tea = Salmon fishfingers (2) brocilli and sprouts a bit of parsley sauce (didnt eat it all and was sick)

 

[tendersage]

B - 1 slice toast/bacon sandwich
L - Lamb Shish Kabab/onions/egg plant - no pitta bread
D - Mushroom rissotto, small slice lemon drizzle cake
Snacks - 2 half fat cheese slices

 

[Tazzi]

Hello ladies
Sorry to hijack you thread but i am an avid reader now
You all seem to be feeling a bit under the weather this week....hope you are all ok?
Also a question......how long do you feel a bit off for after your bypass...or does it come and go?
xx

 

[shelbell]

I think there are a lot of summer colds etc going around at the moment.

I felt ok after a couple of weeks. I find that if I get ill, it does affect my pouch. I had a virus last year that really knocked my eating for about 1 week, but I just went back to liquids and managed fine.

My feeling off is not at all bypass related, more baby related!

 

[Tazzi]

I think there are a lot of summer colds etc going around at the moment.

I felt ok after a couple of weeks. I find that if I get ill, it does affect my pouch. I had a virus last year that really knocked my eating for about 1 week, but I just went back to liquids and managed fine.

My feeling off is not at all bypass related, more baby related!

Interesting to know. I have finally managed to ask for a referral so i am waiting for an appt. and bricking it....haha.

 

[phatgirl]

Yesterday:

B - whole meal toast with bit of tomato sauce, lf cheese & couple slices of pepperoni
L: A few bites of hubby's subway melt, a couple of crisps, a clementine & a lf yogurt
D: whole wheat pasta shells w/ tuna & light mayo
Snack: protein drink & mini babybel

Kinda carby day, was lovely to have a few bites of subway but I got full very fast. Had the clementine & yogurt an hour after the bites of subway.

 

[teen]

not to good today

Breakfast = just 1 cheese triangle

Dinner = 1 round wholemeal bread with a slice of ham

Tea = small jacket spud (new pot size) quorn and coleslaw

 

[shelbell]

B - couldn't manage anything. Very bad. Had a glass of OJ.
L - tesco hoisin duck wrap
D - MPW wild mushroom risotto with smoked salmon flakes (nomnomnom)
Snacks - little bit of easter egg, babybel, slice of corned beef

 

[waynetta]

Hello ladies
Sorry to hijack you thread but i am an avid reader now
You all seem to be feeling a bit under the weather this week....hope you are all ok?
Also a question......how long do you feel a bit off for after your bypass...or does it come and go?
xx

Hi Tazz, hope your appointments etc. go well chucks. My moods, especially lately don't have anything to do with the bypass, I'm just a grumpy s**t! The bypass was the best thing I have done in a long time

What I have scoffed today is:-
B- I really really need to sort my life out when it comes to breakie
L- 1 x cheese on toast.
T- spicey tomato & bacon pasta with tomato and basil sauce.
Snacks- Activia yogurt, I might have a bag of wotsits, not decided yet!

 

[Tazzi]

Hi Tazz, hope your appointments etc. go well chucks. My moods, especially lately don,t have anything to do with the bypass, I'm just a grumpy s**t! The bypass was the best thing I have done in a long time

Cool. Thanks Allie. Ive been a grumpy ar$e recently too.....only been cheery for the last few days lol. xx

 

[waynetta]

Cool. Thanks Allie. Ive been a grumpy ar$e recently too.....only been cheery for the last few days lol. xx

It must be catching lol

 

[tendersage]

yesterdays menu

B - 2 half fat cheese slices
L - 1/2 make mine bagel with chicken, cheese and salad in
D - 2/3rd dressed crab from tesco & 1 Dr karg slice
Snacks - small portion pistachio nuts, 2 x latte

 

[phatgirl]

Yesterday:

B - glass oj, yogurt smoothie
L - cheese & chicken roll-ups and a few twiglets
D - 1/2 ww ready meal & small apple
Snack: mini babybel

 

[waynetta]

Todays munch:-

B- 3/4 of a weetabix with semi-skimmed milk & sweetener.
L- Activia yogurt.
T- the most horrid salmon & brocolli pie ever! It was from the cafe in Sainsbury's. The potato on the top was over cooked and the inside was really dry...yuk, I ate less than half, just to take my pangs away.
Snacks- a Cadbury brunch bar and I did not have any wotsits yesterday, so I may scoff them tonight whilst watching Hell's kitchen.

 

[teen]

bad day well bad evening

Breakfast = 1 wholemeal toast with pouched egg

Dinner= 1/2 a tea cake

Tea = small amount of homemade spag bol (about 4 tablespoons)

now the bad bit custard donut

 

[shelbell]

B - wholemeal toast with bovril
S - corned beef
L - 3 fish fingers
D - roast chicken, broccoli, 2 tiny new pots and gravy

Nibbled on the easter egg again.

 

[phatgirl]

Today:

B - yogurt smoothie, piece of cheese & clementine
L- 1/2 of ww ready meal from yesterday
D - whole wheat totilla w/cheese, sliced chicken and a small spoon of salsa and popped in the micro until melted. Yummy...
Snack: some beautiful strawberries, a protein slushy