Just quarter of a mil today. fill no. 6. Hormonal at moment so band a bit tighter at moment anyway. last night when out for a meal, and I felt the level of restriction many other banders experience. Amuse Boucher of pea and ham soup filled me up so much that I struggled with my dinner. Waiters hovered wanting to clear the dinner plates. I got them to leave mine. I only just finished eating what I wanted to eat as everyone else finished deserts. First time ever I really had to cut my food into teeny teeny pieces and chew chew chew. Made me realise just how quickly other people eat! Some habits hard to break still. Didn't want leftovers so gave half my food to everyone else...and I wonder why everyone around me seems to be getting bigger LOL
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