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Message to Myself ... diary to remind me where I have been and where I am going

Maintaining is more difficult for me than losing tbh. I may opt for a teeny bit of extra restriction once I have had my op, as I don't 100% rely on my band at the moment. I want to stop counting calories. Nandos ... Had half a chicken fillet pitta with the salad for my lunch then put the other half in a little plastic tub and ate it in cinema about an hour later. Where there's a will, there's a way :D
 
I do rely completely on the bypass but then my restriction isn't negotiable. So I don't count cals.
 
My body is a strange thing. 4lbs lost this week. Maybe I have been more active than I realise :rolleyes: Not aiming to lose and I will be working on eating more over next week to try to regain one or two of those pounds lost. I look smaller than the size 12 I have reduced to, and any less and I am going to start to look anorexic.

I definitely think my metabolism has changed. Watched interesting programme on bbc2 this week about a fasting diet, and I think I have worked on a similar principle throughout my journey without realising it. Not gone as low as they suggest calories-wise mind you. I have had c 1000 on my lower/good days. Had four or five good days a week and then not worried about eating as much as I want, without guilt on the two or three other days so long as my average calories over the week were ok and I focussed on ensuring I ate plenty of protein. To be honest, this balanced approach worked for me as I didn't go out of control falling off the proverbial band wagon ... I enjoyed eating healthily combined with a little of my carby/non-fat free foods. so i have never felt i have gone without or done guilt/viscious circles :devilangel: that's the self control and change of mindset my wee silicone friend has given me.

Watch out Waitrose ... Lock up those cupcakes, there's a bandit on a serious mission on her way :bolt: Just the ONE please :D
 
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Good luck for the op, hope you recover quickly and the band de-fill doesn't cause too much havoc...
 
Well I was at Dolan park today and great news ... I don't have to have a defill for my op next week as I only had 0.25mils four moths ago and have no reflux or bringing my food up ... Oh happy days :D what I have decided to do, for the timebeing however, is stop counting calories and try to rely on my band and what i have learnt over the past year about portion sizes, to try to maintain my weight :eek: Will review that decision in a couple of weeks :rolleyes:
 
Just musing

Well, I maintained for a whole week :rolleyes: without weighing my food or counting calories...what do they say, a small non scales victory ... Whoop whoop

From my appointment on Thursday, I now know the little alien just under my rib cage is not hernia scaring, but my port. Nowhere near (well almost two inches away from) where it used to be. I didn't realise they could move so far :confused: even I am still learning. It's a little bit freaky, I can even feel the tubing to the port under my skin :eek: I lay there at night in bed, thinking just how lucky I am to be a year down the line and to have achieved so much with the help of my little silicone friend.

It's marvellous to think of the opportunities so many of us have been given through wls :D for anyone feeling scared or anxious now about embarking on a journey, where for a bit of effort, so much can be achieved ... I would say weigh up this option against the potential adverse effects of remaining overweight or continuing to gain and it's definitely worth the risk!

I lost my weight, on my choice, before any co-morbidities struck me ... Right decision. When I phoned up my travel insurance provider this week they said that although I was previously morbidly obese but chose elective surgery ... I was still covered insurance-wise as normal and at no extra cost BECAUSE I had not been recommended to have surgery by my GP and was not on medication .... Another nsv ... Two in a week, I am on a roll!

Update next weekend, after my op, just in case any banders are interested in finding out how having the band affects what is done on the operating table, or shortly after ...
 
hi there can i just say WOW!! and CONGRATULATIONS! ive just as and read your diary right through and it has really inspired me the way you have worked with your band and not just expected it to work for you after reading some not so good things i was undecided as to get it done because £5000 is such a lot of money but reading your diary and jo's bits mixed in im thinking go for it! i only hope i do as well as you both good luck with op and hope you recover quickly xx
 
Good luck with whatever you decide...all I can say is that I am definitely a fan of the band :D x
 
Hospital bag packed and ready for my trip back to dolan park tomorrow. Woooo very scared. Bet I am not going to sleep. Had plenty to eat today, as my band doesn't like to go a long period without food. Nothing to eat from midnight, 9 am admission so I am definitely not going to be the first going under the knife. 2.5 hour op minimum ... Cannot decide if I would prefer surgeon to do my op before lunch ... But he may rush if he is hungry :eek: or after lunch, when he may be feeling like a siesta :eek: hospital bag packed with essentials ... Chocolate ... may need some slider food if the only option is a sandwich :rolleyes: and farleys rusk biscuits (oh well, I walked down the baby food aisle and got all nostalgic thinking they would melt in the mouth) ... Obviously essential post op foods :D
 
Good luck tomorrow can't wait to see your new boobies lol.x
 
Good luck ... How exciting!! I live minutes away from the hospital so I could probably wave out my window to u ;0)) hope all goes well! X
 
How did it go?
 
Thanks mimi. Just about compus mentus. I was starving as they didn't do the op till three. Took three hours. Now I feel so sick all I have had is one digestive biscuit all day. Got a ham sandwich in fridge waiting for me when I fancy it. Table with biscuits, cheese and chooolate bar, and I cannot believe I am not tempted in the slightest :rolleyes:

I took before photos ... Oh did I look like I had very sad spaniels ers, and the consultant said they were the worst he had ever seen LOL good job I have a sense of humour. Anyway, all i feel is sickness, no pain apart from compression band AT THE MOMENT. AND instead of the empty little soft bra I took with me, it's filled out ... No space, OMG normal size boobies and everything in the right place, so to speak. Whooppee.

Question ... Why are there good looking blokes around, when you look your absolute worst? Black dot to dot markings all over droopy bazookas, unkempt hair, no make up, jewellery. Thank goodness I am married to a lovely one :D
 
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Glad your op has gone well , hope you recover well x
 
Trilled for you x
 
Glad to hear all gone well shell and you're happy with your new puppies lol, been out of it as in turkey at the mo piling on the pounds xx
 
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