bypass daily menu -

[fjsinc]

Another busy day travelling around this time up to see my aunt in Lincolnshire.

B: 3 cheddars crackers with 15g cheddar and pickle.
S: 300ml cafe latte. 1 breakfast biscuit and cheeseT.
L: 30g red Leicester cheese.
D: Pork chilli.
S: 40g corned beef & 60g chicken.

Only 2 litres fluid today, I like to have more normally.

 

[chrisa]

kjb my roast dinner was on a tea plate one slice of lean roast beef, teaspoon of carrots, cabbage, 2 florets of cauliflower, 1 tsp turnip 2 small frozen puds with gravy all fitted on my teaplate and was satisfied not overly full, just comfortably full xx

 

[widdershins]

Afternoon!

B:Slice of Oat bread with Peanut Butter
L: mini pot of l/f houmous and 3x black pepper crackers, 2x mini babybel
D: Mushy peas, fish & mash

 

[chrisa]

hi all, had my look out to thre dole office to sign on. Another app made for 1st May should I need it, hope by then I have a start date for my new job.
Wet n windy this morning thought was guna get a goos soaking, but rain has stopped still windy but wind is warmer than yesterday quite nice in the sun.

B BLACKPUDDING DRY FRIED N 1 EGG
s 1 ORANGE
L 1 WHOLEMEAL BUN WITH TUNA MAYO N SWEETCORN FROM COOPLANDS MADE IT FOR ME WITHOUT SPREAD, NOT MUCH FILLING EITHER. aTE THIS ON BUS GOING TO SIGN ON

HOME AGAIN 1 BAG WALKERS STARS

D GUNA BE ROAST BEEF DINNER LEFT FROM LAST NIGHTS TEA. AM LOOKING FOTRWARD TO IT.

TEA, COFFEE, WATER

 

[carebear1]

Afternoon all, Hope everyone's day has been good and hope you hear something about a start date soon Chrisa.

B 100g yoghurt
L 100g chicken,gravy and 20g of mushrooms
D 2 be good to yourself bacon medallions and 1 boiled egg(no yolk) and a light mini babybel
S 30g mature cheddar and 10g pickle
S A medium plum

Drinks 1 litre volvic sugar free strawberry water and a glass of Nas sqaush so far

 

[Paula Garner]

Afternoon all, Hope everyone's day has been good and hope you hear something about a start date soon Chrisa.

B 100g yoghurt
L 100g chicken,gravy and 20g of mushrooms
D 2 be good to yourself bacon medallions and 1 boiled egg
S 30g mature cheddar and 10g pickle
S A medium plum

Drinks 1 litre volvic sugar free strawberry water and a glass of Nas sqaush so far

Nice day carebear How is everyone today? Here is my menu.

B - Greek yogurt with grapes & strawberries.
L - Home made tandoori chicken.
T 1 chicken fajita with a tsp of Greek yogurt, salsa & 20g of cheese.
S - Greek yogurt with grapes & strawberries.

Drinks - Tea, coffee & NAS still flavoured water.

 

[borogirl]

Hi all. Miserable day as still ill.
Breakfast - 1 slice toast
Dinner - small portion home made shepherds pie
Tea - salmon with chilli flakes, 1 tablespoon mash and peas.
I weighed myself and I am 1lb off 2 stone. It's not coming off as fast as others. So tomorrow will try no carbs as I know this is how I loose weight.
Going to do an online shop tonight to get done nice bits in.
X

 

[chrisa]

Feeling fine have this afternoon received email telling me Crb check done got email from new employer yesterday with all their info, n just had acall bout hour ago saying I start Tuesday 30th April 9am so just hope I enjoy it now xx

 

[chrisa]

Borough girl 2 stone in 2 months is bout right, don't be to hard on ya self just follow the rules n keep going xx

 

[pooh71]

Feeling fine have this afternoon received email telling me Crb check done got email from new employer yesterday with all their info, n just had acall bout hour ago saying I start Tuesday 30th April 9am so just hope I enjoy it now xx

That's great news! Something to look forward to. Any change is hard, but after a couple of weeks you'll be fine x

 

[chrisa]

Thankyou Pooh it is guna be strange have worked in and around our little town/village for the last 22 years will be very different and challenging, but its good to change you are so very right, will open up a whole new world xx

 

[Paula Garner]

Feeling fine have this afternoon received email telling me Crb check done got email from new employer yesterday with all their info, n just had acall bout hour ago saying I start Tuesday 30th April 9am so just hope I enjoy it now xx

Aww that's brill chrisa. I'm sure you'll love it

 

[butterflyinprogress]

Hey folks....iiiiiiiim baaack.....

Goodness I leave you all for a few weeks n so much change! Well done Chrisa, amazing! And Amanda you little minx!you look stunning!

Xx

 

[fjsinc]

Feeding myself while staying at my aunt's is proving quite challenging. I'm just eating stuff I bought in M&S on the way up. Pretty much meat and cheese!

B: 50g chicken 30g cheddar.
S: small skinny cappuccino.
L: 30g corned beef 20g chicken.
S: 30g Wensleydale. Actimel.
D: Chicken curry little rice.

I think I was accidentally poisoned (with sugar) by my uncles curry, he told me after I ate there was quite a bit of mango chutney in it. I don't know what dumping is like, it's yet to obviously happen. But I feel quite odd, light-headed, tired and a bit queasy.

 

[Paula Garner]

Welcome back Maya. Hope you had a fab time xx

 

[Paula Garner]

Feeding myself while staying at my aunt's is proving quite challenging. I'm just eating stuff I bought in M&S on the way up. Pretty much meat and cheese!

B: 50g chicken 30g cheddar.
S: small skinny cappuccino.
L: 30g corned beef 20g chicken.
S: 30g Wensleydale. Actimel.
D: Chicken curry little rice.

I think I was accidentally poisoned (with sugar) by my uncles curry, he told me after I ate there was quite a bit of mango chutney in it. I don't know what dumping is like, it's yet to obviously happen. But I feel quite odd, light-headed, tired and a bit queasy.

I get like that with too much sugar. Congratulations!!! You've just experienced one way of dumping lol xx

I find the best way is to just sleep it off. Hope it passes quickly for you

 

[fjsinc]

Thanks Paula. It passed after about 2 hours, after a little snooze, and a pint of water. Quite reassuring to know I have some reaction, help to keep Me on the straight and narrow, lol.

 

[butterflyinprogress]

Right back on it tomorrow, I do believe I may have either lost weight or stayed same on holiday though, quite a few rejected food choices to be honest, been sick more times this fortnight than I'm entire year post op!....still in a size 8-10 prepped a ham salad with iceberg, one chopped olive, one chopped gherkin, cue, ham, sundried tom and a pesto sauce for lunch at work tomorrow, with fruit n yoghurt as snacks n cereal for brekkie....might have some fish or prawns for tea

 

[amanda577]

hi all... thought i would post a typical menu even thought its not very precise anymore...

breakfast.. 100mls skim milk and slice of toast
lunch.... chicken escallope..
dinner.... 3 slices of beef and some salad
snacks... peach, orange, and 2 choccie biscuits....

 

[chrisa]

Welcome back May hope you had a fab holiday, time we had some pics of ya come on its time!!!!!

Hi Amanda pleased you still doing well keep it going and keep living on love it suits you xxxx

Thank you all for the good luck with the start dtae for my new job xxx Its been a strange 7 months difficult at times but light is at the end of the tunnel now. xxx I appreciate all the help and support you have all given xx