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bypass daily menu -

Hope you have a better day tomorrow Paula, I had terrible tummy pains yesterday dunno how I made it down to bustation from work and went into Asda. My tummy was really bad. Had my tea when I got in and think it pushed through whatever was causing it by 9pm was ok xx n been ok today thankfully. xx There isn't always a reason for it. xx
 
Feel better soon Paula.

Yeah Chrisa, had the barium meal and a test with sherbert to fill my tummy too...not pleasant but not painful just made me feel sickly...results tomorrow possibly Monday at latest they are being great.

B- melba, Philly grapes
S- half an apple
L- soupfulls beef n veg soup, ww mousse
S half an apple
D- baked basa fillet in tomato n basil ragu sauce, boiled carrot
S- choc mini roll, special k crisps
Cals approx 800 much better and all stayed down with no nausea...
 
Morning everyone x

Todays Menu:
Breakfast: Mcvities Medley Bar
AM Snack: Munch bunch jelly and yogurt
Lunch: Not sure yet, maybe a fish finger and a spoonful of beans??
PM Snack: Pom Bears
Dinner: Im staying at my friends house this weekend, and she CANT cook, so im cooking us a home made prawn curry and ill have a spoon of rice.

Happy Friday Everyone. :)

Maz x
 
Hi all menu today-

B 2 CRUMPETS WITH SPREAD
S MIXED FRUIT N NUTS
L SALAD, WITH CHEESE N COLESLAW, BOSSES BIRTHDAY WE ALL GOT A CAKE FROM TESCO HAD A SMALL FRESH CREAM SLICE. MMMM
D BREADED CHICKEN PORTION, 2 ONION RINGS SPOONFUL MUSHY PEAS
S FEW MALTESERS

HAVE GREAT WEEKEND ALL

OH I HAD TEA, COFFEE NAS DILUTE X
 
I felt hungry today, not head hunger, real physical hunger. It was after I had gone swimming, didn't believe it at first, but began to get quite shaky so had a bit to eat, and hey presto - it was gone 15 mins later. I suppose its good to have it now and again, makes me understand the difference to head hunger.

Anyway, I'm off on holiday with hubby and spoiled cat tomorrow. We are going to the Peak district for a week, yay! Hopefully the whether will hold for us to go on some nice walks.

B: Frozen summer fruits and yogurt smoothie.
L: 60g Mex chicken, 30g cheese, 40g sour cream.
S: 3 slices chicken and 2 babybel. Lucozade lite.
D: Chicken noodle soup.
P: Danio strawberry yogurt.
S: 1 breakfast biscuit and 2 cheeseTs.

300ml milk in drinks. 2.5 litres fluid.
 
Hi
Breakfast - banana at lunchtime
Dinner - 2 crackerbread with light chilly philly
Tea - chicken wrap with light philly chilli
Snacks - options drink
Drinks - costa coffee and water. Had too many coffees this morning and had a migrane. I need to back off the coffee (only have 1 costa) and drink more juice.
No walk today.
Enjoy the weekend everyone x
 
Borogirl, I'm drinking shed loads of coffee since my op too. Sometimes to the point where I've felt unwell. I think it was because initially I couldn't drink cold drinks (still find them harder). Even though I like tea, I find I can drink so much more coffee!
 
Hi,
I don't drink tea, never have. I have started to ask for a one shot coffee in a large cup to water it down a bit. It certainly helps me go daily! I can drink room temp drinks but cant drink ice cold drinks either.
I haven't had booze yet, may try a glass of wine next week - if I dare! x
 
One shot is much better, costa is sooooo strong! I'm ok with ice cold drinks now, so I like a nice iced latte, maybe with some sugar free syrup - yum.

I haven't had any alcohol yet. My surgeon said 12 weeks minimum, but the dieticians say a year. Hubby and I are members of CAMRA (campaign for real ale), and its the British beer festival in August. So I've decided to test the waters a couple of weeks before, to see how I would go at the festival. I'll be 6 months post-op by then. And I'm not going to make it a habit, I would fret too much at all the calories and carbs. haha.
 
Hey All,

Today's menu

B 2 eggs scarmbled and 3 slices of turkey and stuffing qourn
L protein bar
S 25g of pumpkin and sunflower seeds mix(not had yet)

Drinks 1 litre of nas dilute
 
Hi
I am not that bothered about booze yet, haven't missed the hangovers! I am on a hen night in June so need to have a drink before then to make sure I am OK. I don't want to waste calories either and then get the munchies....
May have to try a cold latte for a change! x
 
Morning all hope you all have a lovely weekend not thought bout todays food yet so will just put it on later xx Enjoy whatever you do. xxxx
 
Morning Chrisa it's looking a little brighter out there today going to do some gardening as my work out
Also had melon last night wow caused very bad side affects like satsumas think fruit is no good for me it was a gala melon just 1/4 of it and it caused problems
Have a great day Chrisa
 
You too Mark enjoy the pottering about. Fresh air n exercise without realising you are doing it way to go xxx ENJOY!! X
 
Good Morning guys.
Todays Menu:
Breakfast: red berry granola and fat free natural yogurt
Lunch: one sausage, one rasher of bacon, one hash brown and a little bean. (wont eat it all but i hope to eat half)
Dinner:going to a resturant for a friends birthday in an american diner. Not sure what ill have somesort of meat and veg/salad but im not sure till i get there.
Snacks: a handful of nuts
Drinks: NAS Squash and NAS Ribena and Tea.
Maz xx
 
Hello everyone, hope your all having a lovely weekend. Here's my menu for today.

B - Bacon & brown sauce warburtons thin.
L - Chicken and salad
T - Hone made chilli con carne.
S - Fage with grapes and strawberries.

Drinks - tea, coffee, nas still water.

Took a photo to send to my friends today, as they are nagging to see what I look like. Thought I'd include it here too :)


image-3001332712.jpg
 
You stop eating really early hon - don't you get hungry later in the day?
 
Looking great Paula, my menu today-

B EGG DRYFRIED 1 SLICE MSBB SMALL SLICES
L 4 HOTDOGS N ONIONS BOILED
STRAWBERRIES N ICE CREAM
D MSBB WITH COLE SLAW AND 1 SLICE OF CORNED BEEF

TEA, COFFEE N 3JAFFA CAKES

OFF OUT TONIGHT ALCOHOL, N LOTS OF IT HOPEFULLY XX
PROBS VODKA N LEMONADE X
 
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