bypass daily menu -

[Yvessa]

Ww fat free yoghurt x2
Muller Greek yoghurt x2
Alpro soya light milk

Had three squares white choc too

Hospital tomorrow

Good luck hon

 

[chrisa]

Thinking of you today May hope all goes well and you get sorted once n for all. xxx

 

[borogirl]

Gutted. Just got on scales and have gone upto 15 stone 9. I was 15 stone 6 at the weekend. I don't know what I am doing wrong???? Do other people go up and down?

 

[pooh71]

Don't panic, it'll be water retention. Are you drinking enough? Get more fluids in and it will flush you out and start moving again. I've always been like that when I don't drink enough. And of course especially if its round time of the month. x

 

[carebear1]

Ww fat free yoghurt x2
Muller Greek yoghurt x2
Alpro soya light milk

Had three squares white choc too


Hospital tomorrow

Good luck today hun.


Borogirl my scales always do that more then they go down i'm convinced its water retention but I was on water tablets that was meant to stop me retaining water to help with my Idiopathic Intracranial Hypertension up until three days ago didn't stop me retaining.

 

[borogirl]

Thanks. I will make a point of drinking more. It's really disheartening!

 

[chrisa]

Hi all well dunno where the nice weather has gone but its bloomin cold here again.

Menu today -

B MUSHROOM OMLETTE
S TANGERINE
L 1 WRAP WITH CHICKEN TOMATO N LF MAYO, STRAWBERRIES
S WALKERS STARS
D 1 FISH PORTION OVEN COOKED AND SPOON OF MUSHY PEAS 1/2 CROQUETTE

TEA, COFFEE, N WATER

 

[chrisa]

Hi May hope everything has gone well for ya xx

 

[fjsinc]

Hope all went well today Maya.

Weigh in day today lost the 1 1/2 pounds I gained, plus an extra pound. So its all good.

B: Protein shake, 1/2 cereal bar.
S: Danio raspberry yogurt.
L: 70g chicken and 2 babybel.
S: 1/2 Apple, 2 cheeseTs and 2 breakfast biscuits.
D: 3 bean chilli with 30g red Leicester.
P: 100g Strawberries.

2.5 litres water/tea/coffee.

 

[butterflyinprogress]

Had procedure, they put me under thank god....stretch done but I also have an ulcer so being treated for that....xx

 

[Yvessa]

Fingers crossed for you honey - hope that they get things sorted.

 

[chrisa]

Fab weight loss Fjsinc. x Pleased thye know what they dealing with May now hopefully all will be sorted now. Rest up lovely and take the meds they give ya. I know you will be just fine you have come so far, this is just a little set back, stay positive and stand firm xx

 

[butterflyinprogress]

Thanks everyone just relieved I'm unlikely to need another stretch as it was only small and the structure the barium meal showed was more likely swelling from the ulcer which is on the surgery site wall, on lansoprazole again but hopefully this means I can now keep down some yummy fresh cooked food as I'd begun to not enjoy eating or see the point in cooking....not great for keeping you on track! Throat very sore and had some painkillers during the night so soya milk, yoghurts and possibly some maize porridge (pronutro) today whilst the acids and ulcer start to settle down
Thanks for thinking of me xxx

 

[borogirl]

Hi

Hopefully all done and costed now May.

Yesterday's menu wasn't great.
Breakfast - small bowl fruit and fibre skimmed milk
Lunch - 2 crisp bread with chilli Philly and 1 baby bel light
Tea - 8 chips! I was in a rush, needed to eat so punched some of the kids chips from the chippy.
I know I hadn't eaten enough protein and I felt a bit woozy during my Zumba / Latin dance class. Also did an hour round the park with the dog.

Hope to post a better menu for today later on x

 

[pooh71]

I was in a rush, needed to eat so punched some of the kids chips

God you made me laugh with this Borogirl!!

 

[Yvessa]

Hope you're doing okay Maya, glad it's fairly good news.

 

[borogirl]

God you made me laugh with this Borogirl!!

Oops. iphone errors! Meant pinched!

Today -
breakfast - 1 wholemeal seeded brown toast
Lunch - chicken wrap with chilli Philly
Then it went wrong. Have had a bag of crisps (walkers) and nuts and raisins.
Plus 3 baby bel???
On a plus side I went for an hours dog walk this morning.

Back at work next week. Going to miss dog walking and costa so much x

 

[butterflyinprogress]

B- ww yoghurt, 200ml soya light milk
L- 20 cherries, scoop icecream
D- veg stirfry (beansprouts,carrot,pepper) with eight prawns
S-bag hoops n crosses, timeout finger
Tea and water

All stayed down!!!!!

 

[Yvessa]

Yay! Good for you Maya

 

[fjsinc]

B: left over 3 bean chilli and 2 rashers bacon.
S: Protein shake (after swim).
L: EAT Italian meatball soup.
S; 1/2 cereal bar.
D: 70g roast chicken, 3 baby potatos and a little salad.
P: Danio Blueberry yogurt.

2.2 litres fluid.