bypass daily menu -

[fjsinc]

Six month post op today. Dont feel like celebrating, have felt quite down. Not sure why, but have a feeling that I need to have my blood test asap. Feel like I've been working so hard (because I have) to keep loosing, and I feel tired. I'm sure its just a blip.

Yesterday

B: Protein shake
S; Activia Yogurt.
L: Mexican tuna and bean salad.
S: 3 cheese triangles and 3 cheddars.
D: Pork, broccoli and mash.

Today

B: Protein shake.
S: Activia yogurt.
L: Cold meats and 2 cheese triangles, 3 cheddars.
D: 1/4 extra thin crust pizza and sour cream, with salad.

 

[borogirl]

Fiona you are doing really well. Xxx
Hope you feel better soon.

Breakfast - banana
Snack - go ahead bar
Lunch - egg salad with some pasta
Snack - pear
Tea - home made (thanks to my mam) mince and dumpling with veg
Snack - popcorn.
Hungry day today.

X

 

[Paula Garner]

B - Greek yogurt, blueberries & crumpet.
L - Hot n spicy fridge raiders.
T - Home made Shepards pie.
S - Crumpet & laughing cow.

Drinks - Tea, water, nas squash.

 

[Yvessa]

I eat way more than you guys :/

 

[borogirl]

What have you eaten today?

 

[Yvessa]

Today has been:
b porridge with milk sweetener and banana
l Fritatta with salad and yoghurt and mint dressing
D chicken lasagne
snacks so far is an orange. I'll probably have a yoghurt and some more fruit later.

 

[pooh71]

I eat way more than you guys :/

Me too!!

 

[shelleymarie]

Today.

Breakfast - Raisin wheats.
Lunch - scallop stir fry with mushrooms, bean sprouts and reduced salt soy.
Dinner - same as lunch.
Snack - ham. Pickle onions.
Drinks - lots of tea and water.
Exercise - dog walk.

 

[shelleymarie]

Today has been:
b porridge with milk sweetener and banana
l Fritatta with salad and yoghurt and mint dressing
D chicken lasagne
snacks so far is an orange. I'll probably have a yoghurt and some more fruit later.

Seems fine to me. I can eat much more now I started eating slower so I'm not rejecting any more. I did a low day today on purpose but will eat a similar amount to you tomorrow. I think everyone is different but if you've not had problems and your over a year out the amount you can eat will rise plus I find hunger showing it's head more and more these days x

 

[Yvessa]

I'm not really worried, because if I was eating too much there is no way I'd lose weight this far out. I think I just sometimes look at other peoples menus and wonder if my portions will just keep growing.

 

[Maphillips]

Some days I eat more than others sometimes hardly eat anything then pig out but never anything like I used too

 

[shelleymarie]

No you definitely wouldn't be losing if you were eating too much. I don't think they will continue to grow for ever if you aren't stretching which you aren't. I think it must even off. I'd be interested to know when though too.

 

[butterflyinprogress]

B) one weetabix ss milk
L) chicken pasty (lunch on the hoof as I was out- didn't really enjoy won't try again)
D- lamb in redcurrant and mint, 2 small yorkies and gravy
S) scampi fries, handful starmix


Crap food day! Where is my fruit n veg!

Naughty Maya!!

 

[Yvessa]

No you definitely wouldn't be losing if you were eating too much. I don't think they will continue to grow for ever if you aren't stretching which you aren't. I think it must even off. I'd be interested to know when though too.

I hope so. Everyone says that it will grow to a given capacity.

 

[Yvessa]

B) one weetabix ss milk
L) chicken pasty (lunch on the hoof as I was out- didn't really enjoy won't try again)
D- lamb in redcurrant and mint, 2 small yorkies and gravy
S) scampi fries, handful starmix

Crap food day! Where is my fruit n veg!

Naughty Maya!!

Just one day honey

 

[butterflyinprogress]

You know what they say....

"We fall so we can learn to pick ourselves up......"

 

[chrisa]

If we haven't fallen yet we will eventually happens to us all. You need bit time out after the way things have been lately. I rarely post now but will today

B PORRIDGE
S NECTARINE
L CAULIFLOWER CHEESE N MUSHROOMS
D FRUIT N FIBRE BAGEL, STRAWBERRIES N BANANA
SUPPER 2 CHIPS 3 FISH FINGERS N MUSHY PEAS

JUST FINISHED WORK DELISH IT WAS.

iT WAS MY 2ND SURGIVERSARY TODAY XXX

 

[Yvessa]

It is very true And frankly, I've learnt to accept the one days, because that's all it really is now. Even on holiday, I did keep an eye. The head issues may not be gone, but we know what to look for and how to tackle it.

 

[Yvessa]

No you definitely wouldn't be losing if you were eating too much. I don't think they will continue to grow for ever if you aren't stretching which you aren't. I think it must even off. I'd be interested to know when though too.

Did a bit of reading - most sites say around 2 years

 

[borogirl]

Today has been:
b porridge with milk sweetener and banana
l Fritatta with salad and yoghurt and mint dressing
D chicken lasagne
snacks so far is an orange. I'll probably have a yoghurt and some more fruit later.

That doesn't seem a lot!!!