butterflyinprogress
New Member
Lovely day Paula xx
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- Thread starter mayamoo
- Start date
Paula Garner
Well-Known Member
Thanks Maya. I'm chuffed with my intake today. It's only now I'm getting back to normal after being ill.
butterflyinprogress
New Member
Snap, mines been off for about 2 months n I'm trying to pull it all inline again now xx
Paula Garner
Well-Known Member
I'm sure we can do it xx
Ines4C
New Member
B: one egg omelette with small slice of turkey bacon and half a slice of reduced fat cheese L: sandwich thin with pate, five seafood sticks D: two chicken sausages, half a pack of reach Waitrose mixed bean salad, one Melba toast. S: probably fruit and some Edamame beans. Drinks: flavoured water, milk before bed No exercise today, first rest day of the week. Was really hungry this evening, so from tomorrow on maybe a snack between lunch and tea, rather than late in the evening. Guess I am still learning.
fjsinc
Active Member
After 3 really low intake days, have had a hungry day and ate way over what I wanted (about 1600 kcals). Not impressed with myself. I feel like I'm wrestling with my food demons at the moment, and its playing on my mind. Scales not shifting much either.
B: Protein shake. 2 eggs and 50g ham.
L: Eat natural bar. Skinny latte.
S: 25g roast peanuts. Hot chocolate.
D: Home made chicken mushroom pie with roast potato.
S: Activia strawberry yogurt.
B: Protein shake. 2 eggs and 50g ham.
L: Eat natural bar. Skinny latte.
S: 25g roast peanuts. Hot chocolate.
D: Home made chicken mushroom pie with roast potato.
S: Activia strawberry yogurt.
Last edited:
Maphillips
New Member
Thanks Chrisa have a good week off
Louie lou
Pre-Op
It's my 27th Wedding Anniversary today so having a curry( or a bit of one) hehe
Today
B:- Banana
L:- Chicken Bites(McDonalds)
S:- home made Oat Biscuit
D:- Chicken Pasanda Curry & Rice
S:- Coffee and Toffee Cake
Rubbish food today, out for lunch out for dinner back to fruit and veg tomorrow
Today
B:- Banana
L:- Chicken Bites(McDonalds)
S:- home made Oat Biscuit
D:- Chicken Pasanda Curry & Rice
S:- Coffee and Toffee Cake
Rubbish food today, out for lunch out for dinner back to fruit and veg tomorrow
Paula Garner
Well-Known Member
Happy anniversary!!!
Maphillips
New Member
Have a great night and enjoy your curry
butterflyinprogress
New Member
Happy Anniversary!!!
ThinnerJemima
Here all the time.....
Had a rubbish couple of days where have been back on latte only as in too much pain to eat. Following a late night dash to A&E on Tuesday have now added Gastritis to my list including oesophageal motility, dysphagia, stricture, sickness, bleeding and nausea.
Drugs now nifedipine, lansoprazole, ranitidine, thyroxine, glimiperide, I almost have no idea when I am taking what, oh yes and way too much pethidine for the agony in my stomach
Back on some food today had 200g of prawns with sweet chilli sauce, spaced out over the day after my compulsory latte this morning. Going to nip up to Waitrose to get some flavoured milk, way too high in calories but I fancy it
Drugs now nifedipine, lansoprazole, ranitidine, thyroxine, glimiperide, I almost have no idea when I am taking what, oh yes and way too much pethidine for the agony in my stomach
Back on some food today had 200g of prawns with sweet chilli sauce, spaced out over the day after my compulsory latte this morning. Going to nip up to Waitrose to get some flavoured milk, way too high in calories but I fancy it
Maphillips
New Member
Hope you feel better soon. Nothing worse than gastritis
chrisa
New Member
My menu today
not had loads but a selection of not always the right stuff
B 1 TOAST WITH SPREAD
S 1WALKERS STARS
L 1 PIECE OF BLACK PUDDING, PORK
S 1 NECTARINE
D 4 CHIPS, 2 SMALL FISHCAKES, MUSHY PEAS
2 BITES OF A HOMEMADE CHOCOLATE CAKE GAVE TO HUBBY, I AM NOW A FEEDER.
A DIGESTIVE
TEA, COFFEE
Tomorrow I am going sailing on a small tall ship 18 of us in total. We have to sail it cook and clean come back next Friday. we are leaving the North east tomorrow afternoon and going upto Scotland and back. Looking forward to it now that most things are sorted it will be just to find a home for everything, God knows how it will all fit on and us aswell. ha should be fun its a good way of getting to know our clients better. Loads of warm clothes its warm outside but will be cold out in the North Sea. xxx
not had loads but a selection of not always the right stuff
B 1 TOAST WITH SPREAD
S 1WALKERS STARS
L 1 PIECE OF BLACK PUDDING, PORK
S 1 NECTARINE
D 4 CHIPS, 2 SMALL FISHCAKES, MUSHY PEAS
2 BITES OF A HOMEMADE CHOCOLATE CAKE GAVE TO HUBBY, I AM NOW A FEEDER.
A DIGESTIVE
TEA, COFFEE
Tomorrow I am going sailing on a small tall ship 18 of us in total. We have to sail it cook and clean come back next Friday. we are leaving the North east tomorrow afternoon and going upto Scotland and back. Looking forward to it now that most things are sorted it will be just to find a home for everything, God knows how it will all fit on and us aswell. ha should be fun its a good way of getting to know our clients better. Loads of warm clothes its warm outside but will be cold out in the North Sea. xxx
Maphillips
New Member
Have a great time hope it stays calm
Paula Garner
Well-Known Member
Have a fab time Chris xx
butterflyinprogress
New Member
Have a fab time Chrisa x
B) 1/4 of a one egg ommlette with 30g ham 30g cheese
L- tablespoon veg, three bites beef, cuecumber
D) sw chilli with tortilla chips and cheese
S) haribo, Muller yoghurt, egg custard
Bit too snacky today brekkie was difficult but keep on trying
B) 1/4 of a one egg ommlette with 30g ham 30g cheese
L- tablespoon veg, three bites beef, cuecumber
D) sw chilli with tortilla chips and cheese
S) haribo, Muller yoghurt, egg custard
Bit too snacky today brekkie was difficult but keep on trying
